Mrs_Madley_To_Be
New Member
Well I joined slimmingworld last night, I have choisen the extra easy plan. I am wanting to lose around 8st. So this is my diary.
Day One
Breakfast: 2 x wholemeal toast , 1/2 tin of baked beans and 1 fryed egg with fry-light.
Mid-day Snack: Apple.
Lunch: pasta, tuna , 2tbsp of extra light salad cream.
Afternoon Snack: 250ml S/S milk
Dinner: spagette pasta, 1 clove of garlic, 1/2 tin of tomatos, quorn mince, 28g garlic bread.
I feel really good today, I have been drinking plenty of water thought the day. Taking the dog out when I get home aswell. So far so good.
Day One
Breakfast: 2 x wholemeal toast , 1/2 tin of baked beans and 1 fryed egg with fry-light.
Mid-day Snack: Apple.
Lunch: pasta, tuna , 2tbsp of extra light salad cream.
Afternoon Snack: 250ml S/S milk
Dinner: spagette pasta, 1 clove of garlic, 1/2 tin of tomatos, quorn mince, 28g garlic bread.
I feel really good today, I have been drinking plenty of water thought the day. Taking the dog out when I get home aswell. So far so good.