Thread automatically updated every 5 second(s). Automatic thread refreshing has been stopped because you appear to be idle. Un-Idle - Reload
Results 1 to 2 of 2

Thread: Nikki's food diary

  1. 12th January, 2010 #1
    Nikkiwales
    Nikkiwales is offline
    Likes to post
    Nikkiwales's Avatar
    Join Date
    29th November, 2009
    Location
    South Wales
    Posts
    292
    Rep Power
    7
    Diet: Weight Watchers
    Start Date: 12/01/2012
    Start Weight: 11st2.5lb
    Current Weight: 11st1lb
    Goal Weight: 9st4lb
    Goal Date: 22/04/2012


    Statistics:
    Total Weight Loss: 0st1.5lb
    Weight to Lose: 1st11lb
    % Lost 0.96%

    Nikki's food diary

    Ok as i have gained this week and not sure why other than i have gotten the ee plan wrong. I'm going to do a food diary every day, let me know if i've messed it up

    12/01/10

    Breakfast - didn't have any

    Lunch - bacon sandwich ( fat removed and HEB)

    Cup of tea ( 100ml HEA)

    few grapes
    Mullerlight

    Dinner - roast pork, mixed veg, parsnips, gravy (2 syns)

    2 oranges

    Pack of low fat supernoodles

    Snack a jacks (3 syns)
    milk way (3 1/2 syns)
    Last edited by Nikkiwales : 14th January, 2010 at 09:53 AM






    Easter Challenge
    7lbs to lose
    1lbs so far
    Reply With Quote Reply With Quote
  2. 14th January, 2010 #2
    Nikkiwales
    Nikkiwales is offline
    Likes to post
    Nikkiwales's Avatar
    Join Date
    29th November, 2009
    Location
    South Wales
    Posts
    292
    Rep Power
    7
    Diet: Weight Watchers
    Start Date: 12/01/2012
    Start Weight: 11st2.5lb
    Current Weight: 11st1lb
    Goal Weight: 9st4lb
    Goal Date: 22/04/2012


    Statistics:
    Total Weight Loss: 0st1.5lb
    Weight to Lose: 1st11lb
    % Lost 0.96%
    13/01/10

    Breakfast - 2 x wholemeal bread
    half tin baked beans
    1 fried egg

    2 oranges

    Lunch - low fat super noodles

    Dinner - SW chips
    2 morrisons sausages
    tin toms

    curly wurly (6 syns)
    crackerbread 4 ( 4 syns)

    3 laughing cow extra light triangles






    Easter Challenge
    7lbs to lose
    1lbs so far
    Reply With Quote Reply With Quote
Thread automatically updated every 5 second(s). Automatic thread refreshing has been stopped because you appear to be idle. Un-Idle - Reload
« Previous Thread | Next Thread »

Similar Threads

  1. Interesting article on Emotional eating
    By Amber34 in forum Strugglers and Restarters
    Replies: 87
    Last Post: 4 Days Ago, 05:13 PM
  2. Nikki's food diary!!
    By nikki299 in forum Slimming World - Food Diaries
    Replies: 60
    Last Post: 26th November, 2009, 05:34 PM
  3. CHRISR's Food Diary - Please help x
    By CHRISR in forum Slimming World - Food Diaries
    Replies: 12
    Last Post: 8th September, 2009, 07:44 PM
  4. Food intolerances
    By Xassy in forum Slimming World
    Replies: 12
    Last Post: 2nd September, 2009, 09:36 PM
  5. TOE'S FOOD DIARY (feel free to comment)
    By TJ in forum Slimming World - Food Diaries
    Replies: 6
    Last Post: 14th November, 2008, 08:06 PM




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules


SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.