Friday 12th march
Dinner:Quorn SW Spaghetti Bolognese (1/2 syn puree)
Snacks:Fruit, sliced beetroot.
Supper: Hot weetabix HeB and HeA
Drinks: Coffee with skimmed milk HeA and sweetners, diet coke zero.
Total Syns 1/2 syn
Somehow I forgot to eat properly today. Whoops. Little Moo helped me make the veggie spag bol today and she did such a really good job, it tasted delicious and my son didnt even realise it was veggie til I told him lol
Saturday 13th march
Breakfast: Hot weetabix HeB and skimmed milk 2 syns
Lunch: Tomatoe and lean bacon and mushroom ommelette with baked beans
Dinner:Vegetarian Pasta deluxe (like my recipe only a veggir version) Cheese HeA
Snacks:Fruit, Piece of Scan bran cake (2 syns), 1 carrot cake fairy cake 2.5 syns
Drinks: Coffee with skimmed milk 3 syns and sweetners, diet coke zero.
Total Syns9 1/2 syn
Sunday 14th march
Breakfast: weetaflakes HeB and Skimmed milk HeA and scrambled egg
Dinner:SW beef chilli and rice
Snacks:Fruit, beetroot, and shape zero, piece of scan bran cake (2 syns)
Drinks: Coffee with skimmed milk HeA and sweetners.
Total Syns 2 syns
Monday 22nd march
Lunch: Chicken and Mushroom pasta and sauce cooked with mushrooms and sweetcorn. Cherry Mullerlite
Dinner:Large beetroot salad (1 syn for salad cream) with sliced meat and eggs. Cous cous, VLF cottage cheese, Oatbran roll (HeB) and olives (1 1/2 syns) flora lite (1 syn) - (total 3 1/2 syns)
Pudding malteser ice cream bar 45ml (5 1/2 syns)
Snacks:Fruit
Drinks: Coffee with skimmed milk HeA and sweetners. 2 tsps honey (2 syns)
Total Syns 11 syns
I think I scared my bowels today. I have been a bit bunged up lol, which is unusual for me. So I bought Senna to help things along, and literally as soon as I did that i had to rush to the loo, and I havent been able to stop going. My poor botty lol
Last edited by Silvermaneuk : 22nd March, 2010 at 09:37 PM
Lol at your poor botty
Senna is supposed to be fairly natural isn't it?....perhaps the scan bran cake from sunday worked through your system too!
You have made me giggle
x
Lost 37.5 before starting S&S
Slim and Save from - 21st March 2012
Start weight 17st 10.25
Wk 1 - 13.25lb( 16st 11 )
Wk 2 - 0.75 TOTM impending ( 16st 10.25 )
Wk 3 - Holiday but following plan
Wk 4 - 9.75( 16st 0.5 )
Wk 5 - 4.75
Wk 6 - +3 Planned 3 day break in York - was just over 7 so have zapped some already ( 15st 12.75 )
Wk 7 - 4( 15st 8.75 )
Wk 8 - 2.5
Wk 9 - 3
Wk 10 - 30/5
Then Florida
My Slim and Save diary
http://www.minimins.com/slim-save-di...opeylou-5.html
Something has got it going thats for sure, ring of fire comes to mind ROFL!
Ouch. Senna is brutal especially if you took 2.
Next time try bisocodyl (much gentler) Kiwi fruit. It's apparently the australian version of senna
Hope your feeling better today......got a shipment of bulk buy toilet rolls on order for youOriginally Posted by Silvermaneuk
x
Lost 37.5 before starting S&S
Slim and Save from - 21st March 2012
Start weight 17st 10.25
Wk 1 - 13.25lb
Wk 2 - 0.75 TOTM impending ( 16st 10.25 )
Wk 3 - Holiday but following plan
Wk 4 - 9.75
Wk 5 - 4.75
Wk 6 - +3 Planned 3 day break in York - was just over 7 so have zapped some already ( 15st 12.75 )
Wk 7 - 4
Wk 8 - 2.5
Wk 9 - 3
Wk 10 - 30/5
Then Florida
My Slim and Save diary
http://www.minimins.com/slim-save-di...opeylou-5.html
Yeah bowels much better today only now i think I have a kidney infection, been having a shooting pain on and off all day. Had it before and it feels the same, hurts like a barsteward. Yikes. Luckily I seeing the doc tomoz about my menses problem (cant stop bleeding and been put on hormones to stop my menses temporarily). I feel all bloated and yukky at the moment.
I in the wars for sure lol. Shoot me now lol
Last edited by Silvermaneuk : 23rd March, 2010 at 09:19 PM
Tuesday 23rd march
Breakfast: 2 Weetabix HeB plus skimmed milk HeA
Dinner:Red pepper and Sweet potatoe chicken curry (improved recipe updated in the recipe section) (1/2 syn) Nom Nom!!!
Pudding malteser ice cream bar 45ml (5 1/2 syns)
Snacks:Fruit, Snack a Jack Berry (5 syns), syn free pear and mango yoghurt.
Drinks: Coffee with skimmed milk HeA and sweetners. 2 tsps honey (2 syns) - camomile tea.
Total Syns 13 syns
Enjoyed my curry so much I woofed it down and burned the roof of my mouth LOL!!!!
Wednesday 24th march
Breakfast: 2 Weetabix HeB plus skimmed milk HeA
Lunch:2 frylite fried eggs, baked beans, 2 quorn sausages, lean bacon
Dinner:Roasted Chicken breast, with SW roasted potatoes with skins, Carrots and peas.
Pudding malteser ice cream bar 45ml (5 1/2 syns)
Snacks:Fruit, syn free Apricot and Nectarine yoghurt.
Drinks: Coffee with skimmed milk HeA and sweetners. 2 tsps honey (2 syns) - Morrocan tea.
Total Syns 7 1/2 syns
Defo got a kidney infection, which means I had a urinary infection or a while, and I didnt notice, cos I didnt have the usual symtoms except for frequent peeing, which tbh as a part of my illness, I already have, so didnt have a clue of anything differentwhoops
I tried a tried a Liptons tea called Morrocan today, and oh my yummmyyy
Also I discovered a really good way to do my peas. I just sprayed them with a little buttery flavoured frylite and a small sprinkling of salt before I steamed them and YUM!!!!! It tasted like I had stirred in butter!!!
Thursday 25th march
Breakfast: 2 Weetabix HeB plus skimmed milk HeA
Dinner:Smoked Sausage and bacon hotpot (with carrots, onions and courgette SF) served with Mash potatoes with finally chopped spring onions mixed in (1 1/2 syns)
PuddingTropical fruit salad.
Snacks:Fruit, syn free Strawberry yoghurt. Piece of scan bran fruit cake (3 syns)
Drinks: Coffee with skimmed milk HeA and sweetners. 4 tsps honey (4 syns) - Green tea and Jasmine and also Chamomile tea.
Total Syns 8 1/2 syns
Been baking up a storm today, made a batch of fairy cakes for the kids, and did brit mums scanbran fruit cake, which is really lush. Although my partner doesn't really like the texture (so more for me lol) I have cooked 2 oranges to have a go at cooking her orange and Almond cake tomoz!
I feel a bit poopy at the moment thanks to my infection and seem to go from feeling not to bad to feeling really rank in a short space of time, and I am peeing for england lol
I hate feeling bloated tho yuk
Sorry to hear your not feeling too greatHope you feel better soon.
Your still doing so well, I'm going to experiment with some scan bran ideas this weekend and also mousse from jelly and mullerlights....kept meaning to do but always forget doh!
Looking forward to hearing what the Orange and Almond cake is like
Have a great weekend
Claire
Lost 37.5 before starting S&S
Slim and Save from - 21st March 2012
Start weight 17st 10.25
Wk 1 - 13.25lb
Wk 2 - 0.75 TOTM impending ( 16st 10.25 )
Wk 3 - Holiday but following plan
Wk 4 - 9.75
Wk 5 - 4.75
Wk 6 - +3 Planned 3 day break in York - was just over 7 so have zapped some already ( 15st 12.75 )
Wk 7 - 4
Wk 8 - 2.5
Wk 9 - 3
Wk 10 - 30/5
Then Florida
My Slim and Save diary
http://www.minimins.com/slim-save-di...opeylou-5.html
Thanks Claire I appreciate the kind thoughts! I have never done that jelly thingy, tell me how it goes! Time escaped from me today, so doing the cake tomoz instead, will let you know how it goes.
Had a flexi syn day today as my GF took me for a chinese buffet for lunch, but tbh I was so stuffed I didnt eat dinner lol I ate tons of yummy veg tho, and noodle dishes, I am strange cos i do LOVE my veg! lol I had loads of stuffed mushrooms, they were so incredibly yummy lol
My day didn't go according to plan either lol so no scan bran cake or mousse jelly made either....oops lol
You feeling better?
x
Lost 37.5 before starting S&S
Slim and Save from - 21st March 2012
Start weight 17st 10.25
Wk 1 - 13.25lb
Wk 2 - 0.75 TOTM impending ( 16st 10.25 )
Wk 3 - Holiday but following plan
Wk 4 - 9.75
Wk 5 - 4.75
Wk 6 - +3 Planned 3 day break in York - was just over 7 so have zapped some already ( 15st 12.75 )
Wk 7 - 4
Wk 8 - 2.5
Wk 9 - 3
Wk 10 - 30/5
Then Florida
My Slim and Save diary
http://www.minimins.com/slim-save-di...opeylou-5.html
Posting Permissions
24Likes
LinkBack URL
About LinkBacks
Reply With Quote
