Sarah83's Tasty Food Diary - Page 12 - MiniMins.com

sarah83 · 27th July, 2010

Tuesday 27th July - EE

Breakfast: 2 coffees with milk from HexA. Beans on toast (HexB)
I know naughty me for having no superfree - but I really struggle at brekkie

Throughout the morning: Green tea, 750ml bottle water, Nothing to eat as was in meetings all morning - my growling tummy was not very happy!!

Lunch: Salad made with lettuce, pepper, red onion, cuc, toms, HB egg and FF cottage cheese

Throughout the afternoon: 5 pic n mix sweets (2.5syns), 5 M&S curiously strong mints (0.5syns), Alpen light (3.5syns)

Dinner: Went to the pub and Wagamama's with a friend (first time I'd been there) - it was really nice... but here's the estimated damage:
Wine: approx 32 syns

2 Duck Gyozas @ 4syns each ??
A noodle dish with prawns and beancurd and lots of veg. Waitress spoke to chef to make sure not too much oil so going to guess at 5syns??

Total Syns: 51.5

Syns remaining for the week: 2 syns until Friday!!
Ok not sure if I can manage that but will certainly keep them to an absolute minimum

sarah83 · 28th July, 2010

Oooops - was a naughty girl last night. We weren't going to eat out but my friend managed to convince me. Thought I made pretty good food choices but really wish I hadn't drunk so much wine (boy am I feeling it today) and I regret those sweets and the Alpen light yesterday as at least that would have bought me a few more syns for the rest of the week...

Had a sneaky peak on the scales this morning and I'm +1lb. Hopefully can pull that back ready for Saturday but I'm definately not going to get the 2lbs I wanted for my 1.5 stone and club 10

Only myself to blame though... but I had a lovely night as hadn't seen my friend for 3 months, and like I've always said, I can't let SW stop me from getting on with my life

sarah83 · 28th July, 2010

Wednesday 28th July - EE

Breakfast: 2 coffees with milk from HexA. Beans on toast (HexB)

Throughout the morning: Green tea, 750ml bottle water, orange and choc sprinkles muller

Lunch: Turkey salad bowl with lettuce, onion, cuc, toms

Throughout the afternoon: Pear, plum. When I got home I had a HB egg and some seafood sticks, and a coffee

Dinner: Spaghetti bolognese with a sprinkling of parmesan (part of HexA) with a few glasses of diet coke

Total Syns: None!! I know everyone says you can't restrict syns in this way, but I feel completely in control (and much less guilty) this way so it suits me!!

kibou1 · 28th July, 2010

Hi,
Wagamama sounds good, as long as you enjoyed your night, the food and the wine and are able to draw a line under it then you'll be fine. Well done for getting back on track straight away. The roulade will be great if you have any sweet cravings (actually going to buy quark and make it tomorrow myself I think) and you could make a quiche if you fancy something savoury (although it might be rather a lot of eggs for one day!)

sarah83 · 28th July, 2010

Thanks hun, it was a great night - I had a fab time!
Definately going to make the roulade... I've got blueberries and raspberries to sandwich in the middle too!
And I've been eating loads of eggs this week - new addiction is hard boiled eggs but I'll still make the roulade.

Was thinking of doing some Fry Light roast potatoes to keep in the fridge as a savoury snack... not superfree but better than having anything synful I reckon

sarah83 · 29th July, 2010

Thursday 29th July - Green

Breakfast: Magic porridge (HexB) with strawbs, raspberries and blueberries. Made with vanilla muller. 1 coffee with splash of milk from HexA

Throughout the morning: Green tea, 750ml bottle water, vanilla and choc muller

Lunch: Salad: Mixed leaves, red onion, red pepper, cucumber, toms, Quorn fajita strips and cottage cheese. All eaten by 12.00 - absolutely starving today

Throughout the afternoon: 750ml bottle water, Pear, plum. Mugshot when I got home

Dinner: I changed the day to green so I could have extra HEX... made pasta with 1/3 cheese sauce (colemans sachet @7syns), mushrooms, garlic, spring onions and tomatoes, made with HEXA1 milk, HEXA2 cheese all for 2.5syns.

Followed by 1/4 of half syn roulade filled with raspberries and blueberries yum yum

As per seperate post have made a decision to take Tuesday as a flexi day, so will count up syns from the week based on 10 a day to try and compensate.

Total Syns: 2.5
Syns remaining for the week: 6/60

Exercise: 1 hour walking round town searching for some shoes...

sarah83 · 29th July, 2010

...

sarah83 · 29th July, 2010

I've decided that I'll take Friday's Wagamama Wine Fest as a flexi syn day, and use weekly syns for the rest of the week... basing on 10 a day to compensate.

Hopefully won't scupper my chances!! But I couldn't cope with none a day again!!

sarah83 · 30th July, 2010

Have taken a sneaky peak on the scales this morning and I've STS, so doubt that's going to change by tomorrow but here's hoping!!

Very glad it's Friday - this week has been sooo long!! There's a food and agriculture festival going on in my local park this weekend (about 5mins walk for me) so really looking forward to wandering around there.
And there's a horse parade at 12 on Sunday so that'll be nice too. Hopefully not too many yummy treats to be tasted though!

Also on Saturday night me and DH are going to an engagement party - it's a couple from work and DH will only know about 3 people there

so that'll be interesting!! Going to stick to Vodka and diet coke all night, and eat a big meal before we go. Really looking forward to it!!

Anyway food for today...

Friday 30th July - EE/Green/Red - who knows??!

Breakfast: 2 slices of WM (HexB) with 2 Laughing cow Extra Light (part of HexA) and sliced tomato. Really delish and has totally kept me going longer than normal... will be having this brekkie again

Throughout the morning: 2 x 750ml bottle water, toffee muller

Lunch: Quiche made with brocolli, fresh peas, spring onion and mint. Mixed with cottage cheese and egg, and topped with sliced toms. Hopefully will be really tasty, might post on the recipe thread if it is

Throughout the afternoon: 750ml bottle water, double espresso from machine in work - really tired so need a boost! Pear, apple

Dinner: Lets not talk about Friday night - involved wine (about 3/4 of a bottle) and a chinese.
I am pleased with my choices though - I ordered prawns with ginger and spring onion, and cooked batchelors chinese rice to go with... but I also pinched some of hubby's chicken chow mein and lemon chicken.
Bad girl bad girl

Total syns - off the scale!

sarah83 · 30th July, 2010

I just found out there's a buffet at the party tomorrow night.

I LOOOOOOVVE Buffets!!!

I must resist, I must resist, I must resist, I must resist

sarah83 · 31st July, 2010

Yay I lost 1lb!!!

I'm so pleased about this... especially after my blip last night (food diary now amended

) and my night out Tuesday.

Now am totally determined to have a good week... barriers are:
- Engagement party tonight including buffet
- Food festival tomorrow - tasties to try
- Away with work Wednesday - have coped pretty well with trips away recently though so should be ok

But I've started a Wii Fit challenge for August so that'll force me to go on it more... gotta help!

sarah83 · 31st July, 2010

Saturday 31st July - Green

Breakfast: 1/4 of half syn roulade

Lunch: Mugshot, kitkat (5.5syns)

Dinner: Quorn burger with cheese and relish. Served with SW chips and salad. HexA & B and 2.5syns

Party Damage: 5 vodkas diet coke (12.5syns), glass of wine (6syns)
A small pakora type thing: 3??, and a mini chicken skewer: 3??

Then when we got home: egg on toast (HexB) with spread (2syns)

Total Syns: 34.5

Syns remaining for the week: 70.5/105

Excersise - 1 hours walking trying to find the party as we got lost!!

sarah83 · 1st August, 2010

Had a really good time at the party last night, and didn't think it was too much damage considering...

And now it's August - where the hell has this year gone!!

Sunday 1st August - EE

Breakfast: Beans on toast (HEXB)

Lunch: 2 glasses of wine - oops!! (12syns)

Dinner: Beef casserole: Beef, new pots, swede, leek, celery, carrots, tinned toms, stock and a bit of wine. Around 0.5 syn a portion. With roast potatoes
Drinks/snacks: 3 coffees (1.5syns for milk), 1/4 of half syn roulade. Rice pudding for pud (HexA), choc mini twister (2syns)

Total Syns: 16

Syns remaining: 54.5/105

Nikkiruth · 1st August, 2010

Glad your having a fab time, its very hard to not eat buffet food when its there on display calling your name. I always drive so at least that helps me keep off that problem.
Let us know how the food festival goes,

sarah83 · 1st August, 2010

Food and agriculture festival was good - didn't buy anything but was nice to have a walk around, went with DH, MIL and SIL and their dog. There was a horse parade too which was lovely. Got loads of leaflets and free bags and pens too!!

But then we went to the pub and I was 'persuaded' to not have diet coke... so had wine for lunch instead!!

Casserole was really good too - have forgotten how nice it is to come home and smell a delicious dinner bubbling away

27th July, 2010	#166 (permalink)
sarah83 I will be a yummy mummy! sarah83's Profile Albums sarah83's Photo Gallery Join Date: 10th February, 2010 Location: Wales Posts: 3,260 Thanks: 418 Thanked 347 Times in 346 Posts Rep Power: 72 Diet: Slimming World Height: 5' 3" Start Date: 02/01/2010 Start Weight: 225lb Current Weight: 218.5lb Goal Weight: 147lb Goal Date: When I get there! BMI Information: Start BMI: 39.9 Current BMI: 38.7 Goal BMI: 26 Statistics: Total Weight Loss: 6.5lb Weight to Lose: 71.5lb % Lost 2.89%	Tuesday 27th July - EE Breakfast: 2 coffees with milk from HexA. Beans on toast (HexB) I know naughty me for having no superfree - but I really struggle at brekkie Throughout the morning: Green tea, 750ml bottle water, Nothing to eat as was in meetings all morning - my growling tummy was not very happy!! Lunch: Salad made with lettuce, pepper, red onion, cuc, toms, HB egg and FF cottage cheese Throughout the afternoon: 5 pic n mix sweets (2.5syns), 5 M&S curiously strong mints (0.5syns), Alpen light (3.5syns) Dinner: Went to the pub and Wagamama's with a friend (first time I'd been there) - it was really nice... but here's the estimated damage: Wine: approx 32 syns 2 Duck Gyozas @ 4syns each ?? A noodle dish with prawns and beancurd and lots of veg. Waitress spoke to chef to make sure not too much oil so going to guess at 5syns?? Total Syns: 51.5 Syns remaining for the week: 2 syns until Friday!! Ok not sure if I can manage that but will certainly keep them to an absolute minimum Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Sarah Starting weight, 3 weeks after giving birth: 16st 1lb Current weight: 15st 8.5lb Weight lost: 6.5lb 02/11: Start @ 16st 1lb 09/11: -4.5lb 16/11: -2lb My Food Diary My goals: Lose 1 stone by Christmas Size 14 by my 30th (March 2013) Last edited by sarah83 : 28th July, 2010 at 08:42 AM

28th July, 2010	#167 (permalink)
sarah83 I will be a yummy mummy! sarah83's Profile Albums sarah83's Photo Gallery Join Date: 10th February, 2010 Location: Wales Posts: 3,260 Thanks: 418 Thanked 347 Times in 346 Posts Rep Power: 72 Diet: Slimming World Height: 5' 3" Start Date: 02/01/2010 Start Weight: 225lb Current Weight: 218.5lb Goal Weight: 147lb Goal Date: When I get there! BMI Information: Start BMI: 39.9 Current BMI: 38.7 Goal BMI: 26 Statistics: Total Weight Loss: 6.5lb Weight to Lose: 71.5lb % Lost 2.89%	Oooops - was a naughty girl last night. We weren't going to eat out but my friend managed to convince me. Thought I made pretty good food choices but really wish I hadn't drunk so much wine (boy am I feeling it today) and I regret those sweets and the Alpen light yesterday as at least that would have bought me a few more syns for the rest of the week... Had a sneaky peak on the scales this morning and I'm +1lb. Hopefully can pull that back ready for Saturday but I'm definately not going to get the 2lbs I wanted for my 1.5 stone and club 10 Only myself to blame though... but I had a lovely night as hadn't seen my friend for 3 months, and like I've always said, I can't let SW stop me from getting on with my life Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Sarah Starting weight, 3 weeks after giving birth: 16st 1lb Current weight: 15st 8.5lb Weight lost: 6.5lb 02/11: Start @ 16st 1lb 09/11: -4.5lb 16/11: -2lb My Food Diary My goals: Lose 1 stone by Christmas Size 14 by my 30th (March 2013)

28th July, 2010	#168 (permalink)
sarah83 I will be a yummy mummy! sarah83's Profile Albums sarah83's Photo Gallery Join Date: 10th February, 2010 Location: Wales Posts: 3,260 Thanks: 418 Thanked 347 Times in 346 Posts Rep Power: 72 Diet: Slimming World Height: 5' 3" Start Date: 02/01/2010 Start Weight: 225lb Current Weight: 218.5lb Goal Weight: 147lb Goal Date: When I get there! BMI Information: Start BMI: 39.9 Current BMI: 38.7 Goal BMI: 26 Statistics: Total Weight Loss: 6.5lb Weight to Lose: 71.5lb % Lost 2.89%	Wednesday 28th July - EE Breakfast: 2 coffees with milk from HexA. Beans on toast (HexB) Throughout the morning: Green tea, 750ml bottle water, orange and choc sprinkles muller Lunch: Turkey salad bowl with lettuce, onion, cuc, toms Throughout the afternoon: Pear, plum. When I got home I had a HB egg and some seafood sticks, and a coffee Dinner: Spaghetti bolognese with a sprinkling of parmesan (part of HexA) with a few glasses of diet coke Total Syns: None!! I know everyone says you can't restrict syns in this way, but I feel completely in control (and much less guilty) this way so it suits me!! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Sarah Starting weight, 3 weeks after giving birth: 16st 1lb Current weight: 15st 8.5lb Weight lost: 6.5lb 02/11: Start @ 16st 1lb 09/11: -4.5lb 16/11: -2lb My Food Diary My goals: Lose 1 stone by Christmas Size 14 by my 30th (March 2013) Last edited by sarah83 : 29th July, 2010 at 08:36 AM

28th July, 2010	#169 (permalink)
kibou1 Likes to post kibou1's Profile Albums kibou1's Photo Gallery Join Date: 28th April, 2010 Location: Sunderland Posts: 391 Thanks: 18 Thanked 77 Times in 77 Posts Rep Power: 6 Diet: Slimming World Height: 5' 6" Start Date: 4/12/2009 Start Weight: 254lb Current Weight: 239lb Goal Weight: 182lb Goal Date: Whenever as long as I reach it. BMI Information: Start BMI: 41 Current BMI: 38.6 Goal BMI: 29.4 Statistics: Total Weight Loss: 15lb Weight to Lose: 57lb % Lost 5.91%	Hi, Wagamama sounds good, as long as you enjoyed your night, the food and the wine and are able to draw a line under it then you'll be fine. Well done for getting back on track straight away. The roulade will be great if you have any sweet cravings (actually going to buy quark and make it tomorrow myself I think) and you could make a quiche if you fancy something savoury (although it might be rather a lot of eggs for one day!) Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It!

28th July, 2010	#170 (permalink)
sarah83 I will be a yummy mummy! sarah83's Profile Albums sarah83's Photo Gallery Join Date: 10th February, 2010 Location: Wales Posts: 3,260 Thanks: 418 Thanked 347 Times in 346 Posts Rep Power: 72 Diet: Slimming World Height: 5' 3" Start Date: 02/01/2010 Start Weight: 225lb Current Weight: 218.5lb Goal Weight: 147lb Goal Date: When I get there! BMI Information: Start BMI: 39.9 Current BMI: 38.7 Goal BMI: 26 Statistics: Total Weight Loss: 6.5lb Weight to Lose: 71.5lb % Lost 2.89%	Thanks hun, it was a great night - I had a fab time! Definately going to make the roulade... I've got blueberries and raspberries to sandwich in the middle too! And I've been eating loads of eggs this week - new addiction is hard boiled eggs but I'll still make the roulade. Was thinking of doing some Fry Light roast potatoes to keep in the fridge as a savoury snack... not superfree but better than having anything synful I reckon Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Sarah Starting weight, 3 weeks after giving birth: 16st 1lb Current weight: 15st 8.5lb Weight lost: 6.5lb 02/11: Start @ 16st 1lb 09/11: -4.5lb 16/11: -2lb My Food Diary My goals: Lose 1 stone by Christmas Size 14 by my 30th (March 2013)

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sarah83 (28th July, 2010)

29th July, 2010	#171 (permalink)
sarah83 I will be a yummy mummy! sarah83's Profile Albums sarah83's Photo Gallery Join Date: 10th February, 2010 Location: Wales Posts: 3,260 Thanks: 418 Thanked 347 Times in 346 Posts Rep Power: 72 Diet: Slimming World Height: 5' 3" Start Date: 02/01/2010 Start Weight: 225lb Current Weight: 218.5lb Goal Weight: 147lb Goal Date: When I get there! BMI Information: Start BMI: 39.9 Current BMI: 38.7 Goal BMI: 26 Statistics: Total Weight Loss: 6.5lb Weight to Lose: 71.5lb % Lost 2.89%	Thursday 29th July - Green Breakfast: Magic porridge (HexB) with strawbs, raspberries and blueberries. Made with vanilla muller. 1 coffee with splash of milk from HexA Throughout the morning: Green tea, 750ml bottle water, vanilla and choc muller Lunch: Salad: Mixed leaves, red onion, red pepper, cucumber, toms, Quorn fajita strips and cottage cheese. All eaten by 12.00 - absolutely starving today Throughout the afternoon: 750ml bottle water, Pear, plum. Mugshot when I got home Dinner: I changed the day to green so I could have extra HEX... made pasta with 1/3 cheese sauce (colemans sachet @7syns), mushrooms, garlic, spring onions and tomatoes, made with HEXA1 milk, HEXA2 cheese all for 2.5syns. Followed by 1/4 of half syn roulade filled with raspberries and blueberries yum yum As per seperate post have made a decision to take Tuesday as a flexi day, so will count up syns from the week based on 10 a day to try and compensate. Total Syns: 2.5 Syns remaining for the week: 6/60 Exercise: 1 hour walking round town searching for some shoes... Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Sarah Starting weight, 3 weeks after giving birth: 16st 1lb Current weight: 15st 8.5lb Weight lost: 6.5lb 02/11: Start @ 16st 1lb 09/11: -4.5lb 16/11: -2lb My Food Diary My goals: Lose 1 stone by Christmas Size 14 by my 30th (March 2013) Last edited by sarah83 : 29th July, 2010 at 08:45 PM

29th July, 2010	#172 (permalink)
sarah83 I will be a yummy mummy! sarah83's Profile Albums sarah83's Photo Gallery Join Date: 10th February, 2010 Location: Wales Posts: 3,260 Thanks: 418 Thanked 347 Times in 346 Posts Rep Power: 72 Diet: Slimming World Height: 5' 3" Start Date: 02/01/2010 Start Weight: 225lb Current Weight: 218.5lb Goal Weight: 147lb Goal Date: When I get there! BMI Information: Start BMI: 39.9 Current BMI: 38.7 Goal BMI: 26 Statistics: Total Weight Loss: 6.5lb Weight to Lose: 71.5lb % Lost 2.89%	... Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Sarah Starting weight, 3 weeks after giving birth: 16st 1lb Current weight: 15st 8.5lb Weight lost: 6.5lb 02/11: Start @ 16st 1lb 09/11: -4.5lb 16/11: -2lb My Food Diary My goals: Lose 1 stone by Christmas Size 14 by my 30th (March 2013) Last edited by sarah83 : 29th July, 2010 at 08:47 PM

29th July, 2010	#173 (permalink)
sarah83 I will be a yummy mummy! sarah83's Profile Albums sarah83's Photo Gallery Join Date: 10th February, 2010 Location: Wales Posts: 3,260 Thanks: 418 Thanked 347 Times in 346 Posts Rep Power: 72 Diet: Slimming World Height: 5' 3" Start Date: 02/01/2010 Start Weight: 225lb Current Weight: 218.5lb Goal Weight: 147lb Goal Date: When I get there! BMI Information: Start BMI: 39.9 Current BMI: 38.7 Goal BMI: 26 Statistics: Total Weight Loss: 6.5lb Weight to Lose: 71.5lb % Lost 2.89%	I've decided that I'll take Friday's Wagamama Wine Fest as a flexi syn day, and use weekly syns for the rest of the week... basing on 10 a day to compensate. Hopefully won't scupper my chances!! But I couldn't cope with none a day again!! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Sarah Starting weight, 3 weeks after giving birth: 16st 1lb Current weight: 15st 8.5lb Weight lost: 6.5lb 02/11: Start @ 16st 1lb 09/11: -4.5lb 16/11: -2lb My Food Diary My goals: Lose 1 stone by Christmas Size 14 by my 30th (March 2013)

30th July, 2010	#174 (permalink)
sarah83 I will be a yummy mummy! sarah83's Profile Albums sarah83's Photo Gallery Join Date: 10th February, 2010 Location: Wales Posts: 3,260 Thanks: 418 Thanked 347 Times in 346 Posts Rep Power: 72 Diet: Slimming World Height: 5' 3" Start Date: 02/01/2010 Start Weight: 225lb Current Weight: 218.5lb Goal Weight: 147lb Goal Date: When I get there! BMI Information: Start BMI: 39.9 Current BMI: 38.7 Goal BMI: 26 Statistics: Total Weight Loss: 6.5lb Weight to Lose: 71.5lb % Lost 2.89%	Have taken a sneaky peak on the scales this morning and I've STS, so doubt that's going to change by tomorrow but here's hoping!! Very glad it's Friday - this week has been sooo long!! There's a food and agriculture festival going on in my local park this weekend (about 5mins walk for me) so really looking forward to wandering around there. And there's a horse parade at 12 on Sunday so that'll be nice too. Hopefully not too many yummy treats to be tasted though! Also on Saturday night me and DH are going to an engagement party - it's a couple from work and DH will only know about 3 people there so that'll be interesting!! Going to stick to Vodka and diet coke all night, and eat a big meal before we go. Really looking forward to it!! Anyway food for today... Friday 30th July - EE/Green/Red - who knows??! Breakfast: 2 slices of WM (HexB) with 2 Laughing cow Extra Light (part of HexA) and sliced tomato. Really delish and has totally kept me going longer than normal... will be having this brekkie again Throughout the morning: 2 x 750ml bottle water, toffee muller Lunch: Quiche made with brocolli, fresh peas, spring onion and mint. Mixed with cottage cheese and egg, and topped with sliced toms. Hopefully will be really tasty, might post on the recipe thread if it is Throughout the afternoon: 750ml bottle water, double espresso from machine in work - really tired so need a boost! Pear, apple Dinner: Lets not talk about Friday night - involved wine (about 3/4 of a bottle) and a chinese. I am pleased with my choices though - I ordered prawns with ginger and spring onion, and cooked batchelors chinese rice to go with... but I also pinched some of hubby's chicken chow mein and lemon chicken. Bad girl bad girl Total syns - off the scale! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Sarah Starting weight, 3 weeks after giving birth: 16st 1lb Current weight: 15st 8.5lb Weight lost: 6.5lb 02/11: Start @ 16st 1lb 09/11: -4.5lb 16/11: -2lb My Food Diary My goals: Lose 1 stone by Christmas Size 14 by my 30th (March 2013) Last edited by sarah83 : 31st July, 2010 at 10:22 AM

30th July, 2010	#175 (permalink)
sarah83 I will be a yummy mummy! sarah83's Profile Albums sarah83's Photo Gallery Join Date: 10th February, 2010 Location: Wales Posts: 3,260 Thanks: 418 Thanked 347 Times in 346 Posts Rep Power: 72 Diet: Slimming World Height: 5' 3" Start Date: 02/01/2010 Start Weight: 225lb Current Weight: 218.5lb Goal Weight: 147lb Goal Date: When I get there! BMI Information: Start BMI: 39.9 Current BMI: 38.7 Goal BMI: 26 Statistics: Total Weight Loss: 6.5lb Weight to Lose: 71.5lb % Lost 2.89%	I just found out there's a buffet at the party tomorrow night. I LOOOOOOVVE Buffets!!! I must resist, I must resist, I must resist, I must resist Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Sarah Starting weight, 3 weeks after giving birth: 16st 1lb Current weight: 15st 8.5lb Weight lost: 6.5lb 02/11: Start @ 16st 1lb 09/11: -4.5lb 16/11: -2lb My Food Diary My goals: Lose 1 stone by Christmas Size 14 by my 30th (March 2013)

31st July, 2010	#176 (permalink)
sarah83 I will be a yummy mummy! sarah83's Profile Albums sarah83's Photo Gallery Join Date: 10th February, 2010 Location: Wales Posts: 3,260 Thanks: 418 Thanked 347 Times in 346 Posts Rep Power: 72 Diet: Slimming World Height: 5' 3" Start Date: 02/01/2010 Start Weight: 225lb Current Weight: 218.5lb Goal Weight: 147lb Goal Date: When I get there! BMI Information: Start BMI: 39.9 Current BMI: 38.7 Goal BMI: 26 Statistics: Total Weight Loss: 6.5lb Weight to Lose: 71.5lb % Lost 2.89%	Yay I lost 1lb!!! I'm so pleased about this... especially after my blip last night (food diary now amended ) and my night out Tuesday. Now am totally determined to have a good week... barriers are: - Engagement party tonight including buffet - Food festival tomorrow - tasties to try - Away with work Wednesday - have coped pretty well with trips away recently though so should be ok But I've started a Wii Fit challenge for August so that'll force me to go on it more... gotta help! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Sarah Starting weight, 3 weeks after giving birth: 16st 1lb Current weight: 15st 8.5lb Weight lost: 6.5lb 02/11: Start @ 16st 1lb 09/11: -4.5lb 16/11: -2lb My Food Diary My goals: Lose 1 stone by Christmas Size 14 by my 30th (March 2013)

31st July, 2010	#177 (permalink)
sarah83 I will be a yummy mummy! sarah83's Profile Albums sarah83's Photo Gallery Join Date: 10th February, 2010 Location: Wales Posts: 3,260 Thanks: 418 Thanked 347 Times in 346 Posts Rep Power: 72 Diet: Slimming World Height: 5' 3" Start Date: 02/01/2010 Start Weight: 225lb Current Weight: 218.5lb Goal Weight: 147lb Goal Date: When I get there! BMI Information: Start BMI: 39.9 Current BMI: 38.7 Goal BMI: 26 Statistics: Total Weight Loss: 6.5lb Weight to Lose: 71.5lb % Lost 2.89%	Saturday 31st July - Green Breakfast: 1/4 of half syn roulade Lunch: Mugshot, kitkat (5.5syns) Dinner: Quorn burger with cheese and relish. Served with SW chips and salad. HexA & B and 2.5syns Party Damage: 5 vodkas diet coke (12.5syns), glass of wine (6syns) A small pakora type thing: 3??, and a mini chicken skewer: 3?? Then when we got home: egg on toast (HexB) with spread (2syns) Total Syns: 34.5 Syns remaining for the week: 70.5/105 Excersise - 1 hours walking trying to find the party as we got lost!! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Sarah Starting weight, 3 weeks after giving birth: 16st 1lb Current weight: 15st 8.5lb Weight lost: 6.5lb 02/11: Start @ 16st 1lb 09/11: -4.5lb 16/11: -2lb My Food Diary My goals: Lose 1 stone by Christmas Size 14 by my 30th (March 2013) Last edited by sarah83 : 2nd August, 2010 at 08:12 AM

1st August, 2010	#178 (permalink)
sarah83 I will be a yummy mummy! sarah83's Profile Albums sarah83's Photo Gallery Join Date: 10th February, 2010 Location: Wales Posts: 3,260 Thanks: 418 Thanked 347 Times in 346 Posts Rep Power: 72 Diet: Slimming World Height: 5' 3" Start Date: 02/01/2010 Start Weight: 225lb Current Weight: 218.5lb Goal Weight: 147lb Goal Date: When I get there! BMI Information: Start BMI: 39.9 Current BMI: 38.7 Goal BMI: 26 Statistics: Total Weight Loss: 6.5lb Weight to Lose: 71.5lb % Lost 2.89%	Had a really good time at the party last night, and didn't think it was too much damage considering... And now it's August - where the hell has this year gone!! Sunday 1st August - EE Breakfast: Beans on toast (HEXB) Lunch: 2 glasses of wine - oops!! (12syns) Dinner: Beef casserole: Beef, new pots, swede, leek, celery, carrots, tinned toms, stock and a bit of wine. Around 0.5 syn a portion. With roast potatoes Drinks/snacks: 3 coffees (1.5syns for milk), 1/4 of half syn roulade. Rice pudding for pud (HexA), choc mini twister (2syns) Total Syns: 16 Syns remaining: 54.5/105 Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Sarah Starting weight, 3 weeks after giving birth: 16st 1lb Current weight: 15st 8.5lb Weight lost: 6.5lb 02/11: Start @ 16st 1lb 09/11: -4.5lb 16/11: -2lb My Food Diary My goals: Lose 1 stone by Christmas Size 14 by my 30th (March 2013) Last edited by sarah83 : 2nd August, 2010 at 08:12 AM

1st August, 2010	#179 (permalink)
Nikkiruth Big fan of Mini min Nikkiruth's Profile Albums Nikkiruth's Photo Gallery Join Date: 24th May, 2010 Location: Kent Posts: 474 Blog Entries: 2 Thanks: 38 Thanked 43 Times in 43 Posts Rep Power: 45 Diet: Slimming World Height: 5' 5" Start Date: 10/08/2011 Start Weight: 225lb Current Weight: 206lb Goal Weight: 163lb Goal Date: Chirstmas 11 would be nice BMI Information: Start BMI: 37.4 Current BMI: 34.3 Goal BMI: 27.1 Statistics: Total Weight Loss: 19lb Weight to Lose: 43lb % Lost 8.44%	Glad your having a fab time, its very hard to not eat buffet food when its there on display calling your name. I always drive so at least that helps me keep off that problem. Let us know how the food festival goes, Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Week 1 Lost 1lb (week on EE) Week 2 Lost 1lb (week on EE) Week 3 STS (1day Red, 6days Green) Week 4 Lost 3lb's (Red week) SOTW Week 5 Lost 1.5lb's (4Green & 3Red days) Week 6 Lost 2.5lb's (Mixture) Week 7 Lost 2 lb's (Mainly EE) Week 8 Lost 1/2 lb Week 9 Lost 3lb's (Mixture) Week 10 Gained 1/2 lb Week 11 Lost 2.5lb's (green week) Week 12 STS Week 13 Lost 2lb's and broke my rib Mini goal for this week to lose 2lb Mini Goals Lose 7 lb's achieved 20/9/11 Lose 1 stone (14 lb's) achieved 11/10/11 Lose 1 1/2 stone (21 lb's) Get Club 10 (23 lb's) Lose 2 stone (28 lb's) Get below 30 on BMI (29 lb's) Lose 2 1/2 stone (35 lb's) Lose 3 stone (42 lb's) Christmas Challenge - 38lb's (19lb's lost, 19lb's to go)

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1st August, 2010	#180 (permalink)
sarah83 I will be a yummy mummy! sarah83's Profile Albums sarah83's Photo Gallery Join Date: 10th February, 2010 Location: Wales Posts: 3,260 Thanks: 418 Thanked 347 Times in 346 Posts Rep Power: 72 Diet: Slimming World Height: 5' 3" Start Date: 02/01/2010 Start Weight: 225lb Current Weight: 218.5lb Goal Weight: 147lb Goal Date: When I get there! BMI Information: Start BMI: 39.9 Current BMI: 38.7 Goal BMI: 26 Statistics: Total Weight Loss: 6.5lb Weight to Lose: 71.5lb % Lost 2.89%	Food and agriculture festival was good - didn't buy anything but was nice to have a walk around, went with DH, MIL and SIL and their dog. There was a horse parade too which was lovely. Got loads of leaflets and free bags and pens too!! But then we went to the pub and I was 'persuaded' to not have diet coke... so had wine for lunch instead!! Casserole was really good too - have forgotten how nice it is to come home and smell a delicious dinner bubbling away Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Sarah Starting weight, 3 weeks after giving birth: 16st 1lb Current weight: 15st 8.5lb Weight lost: 6.5lb 02/11: Start @ 16st 1lb 09/11: -4.5lb 16/11: -2lb My Food Diary My goals: Lose 1 stone by Christmas Size 14 by my 30th (March 2013)