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Thread: Queenie's Diary

  1. #1
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    Queenie24's Avatar
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    8th June, 2010
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    Diet: SW
    Height: 5ft0in
    Start Date: Re Start 26/7/14
    Start Weight: 15st7.5lb
    Current Weight: 15st7.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 42.5
    Current BMI: 42.5
    Goal BMI: 27.3


    Statistics:
    Weight to Lose: 5st7.5lb
    % Lost 0%

    Queenie's Diary

    Breakfast

    Baked beans and mushrooms
    250 ml SS milk HE A (to be used in drinks throughout the day)
    Coffee

    (Ah ha, was supposed to be mushroom omlette, but we'd run out of eggs).

    Lunch

    Potato Salad, green beans, sweetcorn. Dressed with fat free vinagrette.

    Snack

    Ryvita Mini's (HE B)

    Dinner

    Quorn Spag Bol
    Muller Light
    28 g Cheddar (HE B)

    Snack

    Alpen Light Bar (3 syns)
    Last edited by Queenie24 : 9th June, 2010 at 10:11 PM
    Rejoined SW (again) 26/7/14 after being poorly and on meds which have seen my weight sky rocket hoping to make some positive changes to my weight and exercise in 2014.

    Current weight 15.7 1/2 lb


    • Get 1/2 stone award
    • Get into 14's
    • Lose 10% (22 lbs)



    Weight loss

    2014

    July










  2. #2
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    Queenie24's Avatar
    Join Date
    8th June, 2010
    Location
    Kent
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    371
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    Diet: SW
    Height: 5ft0in
    Start Date: Re Start 26/7/14
    Start Weight: 15st7.5lb
    Current Weight: 15st7.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 42.5
    Current BMI: 42.5
    Goal BMI: 27.3


    Statistics:
    Weight to Lose: 5st7.5lb
    % Lost 0%
    Day 2

    Breakfast

    Huge pile of strawberries and muller light.
    Coffee (250ml SS milk HexA to have throughout the day).

    Lunch

    SW Quiche mushrooms and onion
    Orange

    Snack
    Bowl of homemade potato/onion & sweetcorn chowder
    Small wholemeal roll (HexB)
    1 tsp butter (2 syns)

    Dinner
    1 egg
    Baked Beans
    SW chips
    Curly Wurly (6.5 syns)

    Total Syns

    8.5

    Exercise
    20 mins of toddler walking and 10 mins playing on the swings!
    Last edited by Queenie24 : 12th June, 2010 at 10:11 AM
    Rejoined SW (again) 26/7/14 after being poorly and on meds which have seen my weight sky rocket hoping to make some positive changes to my weight and exercise in 2014.

    Current weight 15.7 1/2 lb


    • Get 1/2 stone award
    • Get into 14's
    • Lose 10% (22 lbs)



    Weight loss

    2014

    July










  3. #3
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    Queenie24's Avatar
    Join Date
    8th June, 2010
    Location
    Kent
    Posts
    371
    Rep Power
    21
    Diet: SW
    Height: 5ft0in
    Start Date: Re Start 26/7/14
    Start Weight: 15st7.5lb
    Current Weight: 15st7.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 42.5
    Current BMI: 42.5
    Goal BMI: 27.3


    Statistics:
    Weight to Lose: 5st7.5lb
    % Lost 0%
    Day 3

    Belated Brekfast

    Weetabix (HexB)
    Milk (HexA and remainder to be used throughout day for hto drinks)

    Lunch
    Ryvita Mini's (HexB)
    Quorn deli chicken slices, lettuce, toms, pasta, yellow pepper, cucumber and fat free vinagerette.
    Half a ginormous poemgranate.

    Dinner

    Stir fry veg pack - egg noodles.
    1/2 portion of Blude Dragon Sezchuan Stir in Sauce (4 syns)
    3 digestive biccies (10.5)

    Total syns

    14.5
    Last edited by Queenie24 : 12th June, 2010 at 09:13 AM
    Rejoined SW (again) 26/7/14 after being poorly and on meds which have seen my weight sky rocket hoping to make some positive changes to my weight and exercise in 2014.

    Current weight 15.7 1/2 lb


    • Get 1/2 stone award
    • Get into 14's
    • Lose 10% (22 lbs)



    Weight loss

    2014

    July










  4. #4
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    Queenie24's Avatar
    Join Date
    8th June, 2010
    Location
    Kent
    Posts
    371
    Rep Power
    21
    Diet: SW
    Height: 5ft0in
    Start Date: Re Start 26/7/14
    Start Weight: 15st7.5lb
    Current Weight: 15st7.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 42.5
    Current BMI: 42.5
    Goal BMI: 27.3


    Statistics:
    Weight to Lose: 5st7.5lb
    % Lost 0%
    Day 4

    Breakfast

    Muller light and Strawberries.
    250 ml SS milk to be had in hot drinks through the day (HexA)

    Lunch

    Mugshot
    Jacket Potato
    Baked Beans
    Quorn Sausages x 2
    Alpen Light Bar x 2 (HexB)
    28g Cheddar (HexB)
    Muller light Black Cherry Underlayer (2 syns)

    Dinner

    Home made carrot and corrriander soup
    Home made Bulghur Wheat Chilli
    Curly Wurly (6.5 syns)
    Nimble wholemeal bread slice X2 (5 syns)

    Total Syns

    13.5
    Last edited by Queenie24 : 12th June, 2010 at 11:49 PM
    Rejoined SW (again) 26/7/14 after being poorly and on meds which have seen my weight sky rocket hoping to make some positive changes to my weight and exercise in 2014.

    Current weight 15.7 1/2 lb


    • Get 1/2 stone award
    • Get into 14's
    • Lose 10% (22 lbs)



    Weight loss

    2014

    July










  5. #5
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    Queenie24's Avatar
    Join Date
    8th June, 2010
    Location
    Kent
    Posts
    371
    Rep Power
    21
    Diet: SW
    Height: 5ft0in
    Start Date: Re Start 26/7/14
    Start Weight: 15st7.5lb
    Current Weight: 15st7.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 42.5
    Current BMI: 42.5
    Goal BMI: 27.3


    Statistics:
    Weight to Lose: 5st7.5lb
    % Lost 0%
    Day 5

    Breakfast

    Ryvita Mini's (HexB)
    250 mls SS milk (HexA) remainder to be used throughout day for hot drinks.

    Lunch

    Cucumber, toms, sweetcorn, mixed beans, spinach, Cous Cous, 28g Cheddar (HexA)
    Kraft Light Dressing, Honey & Mustard 1 level tbsp
    (1 Syns)

    Snack

    Homemade carrot and corriander soup
    Small wholemeal roll (HexB)

    Dinner

    250 mls SS milk (6 syns)
    Batchelor pasta and sauce mild cheese and brocoli (0.5 sins)
    Sweetcorn, Brocoli

    Total syns

    7.5 syns

    Exercise

    3 hours bumbling around 3 different car boot sales
    Last edited by Queenie24 : 13th June, 2010 at 07:31 PM
    Rejoined SW (again) 26/7/14 after being poorly and on meds which have seen my weight sky rocket hoping to make some positive changes to my weight and exercise in 2014.

    Current weight 15.7 1/2 lb


    • Get 1/2 stone award
    • Get into 14's
    • Lose 10% (22 lbs)



    Weight loss

    2014

    July










  6. #6
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    Queenie24's Avatar
    Join Date
    8th June, 2010
    Location
    Kent
    Posts
    371
    Rep Power
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    Diet: SW
    Height: 5ft0in
    Start Date: Re Start 26/7/14
    Start Weight: 15st7.5lb
    Current Weight: 15st7.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 42.5
    Current BMI: 42.5
    Goal BMI: 27.3


    Statistics:
    Weight to Lose: 5st7.5lb
    % Lost 0%
    Day 6

    Breakfast

    Alpen light bars x 2
    Muller light
    Strawberries
    250 mls SS milk (HexA) remainder to be used throughout day for hot drinks.

    Lunch

    Mugshot
    Ryvita Mini's

    Dinner

    Quorn sauges x 2
    Baked Beans
    Mash potatoes
    2 tbsp flora lighter than light (3 syns)
    I slice white bread 800g medium (4 syns)

    Total syns

    7 syns

    Exercise

    35 mins Wii Fit
    Rejoined SW (again) 26/7/14 after being poorly and on meds which have seen my weight sky rocket hoping to make some positive changes to my weight and exercise in 2014.

    Current weight 15.7 1/2 lb


    • Get 1/2 stone award
    • Get into 14's
    • Lose 10% (22 lbs)



    Weight loss

    2014

    July










  7. #7
    I will be a yummy mummy!
    sarah83's Avatar
    Join Date
    10th February, 2010
    Location
    South Wales
    Posts
    3,983
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    82
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 04/01/14
    Start Weight: 15st7lb
    Current Weight: 14st12.5lb
    Goal Weight: 12st7lb
    Goal Date: Lose at least 2 stones by August


    BMI Information:
    Start BMI: 38.4
    Current BMI: 36.9
    Goal BMI: 31


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 2st5.5lb
    % Lost 3.92%
    Hi Queenie your menus sound yummy and you've done really well sticking to the plan
    What day do you WI? how do you think you've done this week?
    Sarah

    Starting weight 17/05/2014: 15st 2lb
    Current weight: 14st 12.5lb
    Weight lost: 3.5lb

    17/05: Start @ 15st 2lbs
    23/05: 14st 12.5lbs (-3.5lbs)

    My weight goals:

    Lose 7lbs
    Get to 14st 7lb
    Lose 1 stone
    Get to 14st 2lbs (pre-pregnancy weight!)

    My other goals
    :
    Comfortably fit into a size 18
    Size 16
    Size 14


    My food diary: http://www.minimins.com/slimming-wor...ry-2014-a.html


  8. #8
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    Queenie24's Avatar
    Join Date
    8th June, 2010
    Location
    Kent
    Posts
    371
    Rep Power
    21
    Diet: SW
    Height: 5ft0in
    Start Date: Re Start 26/7/14
    Start Weight: 15st7.5lb
    Current Weight: 15st7.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 42.5
    Current BMI: 42.5
    Goal BMI: 27.3


    Statistics:
    Weight to Lose: 5st7.5lb
    % Lost 0%
    I started last week, befor my first WI today. Slimming world scales weighed me slightly heavier than my home scales, but still lost 1 1/2 lbs (actually probably some more, but I'm going to use SW scales from here on out as I'm a bit of a scale abuser - so they're going up in the loft).

    Q
    Rejoined SW (again) 26/7/14 after being poorly and on meds which have seen my weight sky rocket hoping to make some positive changes to my weight and exercise in 2014.

    Current weight 15.7 1/2 lb


    • Get 1/2 stone award
    • Get into 14's
    • Lose 10% (22 lbs)



    Weight loss

    2014

    July










  9. #9
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    Queenie24's Avatar
    Join Date
    8th June, 2010
    Location
    Kent
    Posts
    371
    Rep Power
    21
    Diet: SW
    Height: 5ft0in
    Start Date: Re Start 26/7/14
    Start Weight: 15st7.5lb
    Current Weight: 15st7.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 42.5
    Current BMI: 42.5
    Goal BMI: 27.3


    Statistics:
    Weight to Lose: 5st7.5lb
    % Lost 0%
    Day 7

    Breakfast

    Muller light
    Orange segments
    250 mls SS milk (HexA) remainder to be used throughout day for hot drinks.

    Lunch

    Mugshot
    Alpen Light Bar X 2 (HexB)
    Small mixed salad, toms, cucumber, lettuce, sweetcorn.

    Dinner

    Fryed egg x 2
    Baked Beans
    Mash potatoes

    Snack

    Ryvita Mini (HexB)

    Total syns

    0 Syns

    Exercise

    1 hour walking (30 mins to a meeting that had been cancelled and then 30 minutes back)
    Rejoined SW (again) 26/7/14 after being poorly and on meds which have seen my weight sky rocket hoping to make some positive changes to my weight and exercise in 2014.

    Current weight 15.7 1/2 lb


    • Get 1/2 stone award
    • Get into 14's
    • Lose 10% (22 lbs)



    Weight loss

    2014

    July










  10. #10
    I will be a yummy mummy!
    sarah83's Avatar
    Join Date
    10th February, 2010
    Location
    South Wales
    Posts
    3,983
    Rep Power
    82
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 04/01/14
    Start Weight: 15st7lb
    Current Weight: 14st12.5lb
    Goal Weight: 12st7lb
    Goal Date: Lose at least 2 stones by August


    BMI Information:
    Start BMI: 38.4
    Current BMI: 36.9
    Goal BMI: 31


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 2st5.5lb
    % Lost 3.92%
    well done on your 1.5lb loss
    x
    Sarah

    Starting weight 17/05/2014: 15st 2lb
    Current weight: 14st 12.5lb
    Weight lost: 3.5lb

    17/05: Start @ 15st 2lbs
    23/05: 14st 12.5lbs (-3.5lbs)

    My weight goals:

    Lose 7lbs
    Get to 14st 7lb
    Lose 1 stone
    Get to 14st 2lbs (pre-pregnancy weight!)

    My other goals
    :
    Comfortably fit into a size 18
    Size 16
    Size 14


    My food diary: http://www.minimins.com/slimming-wor...ry-2014-a.html


  11. #11
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    Queenie24's Avatar
    Join Date
    8th June, 2010
    Location
    Kent
    Posts
    371
    Rep Power
    21
    Diet: SW
    Height: 5ft0in
    Start Date: Re Start 26/7/14
    Start Weight: 15st7.5lb
    Current Weight: 15st7.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 42.5
    Current BMI: 42.5
    Goal BMI: 27.3


    Statistics:
    Weight to Lose: 5st7.5lb
    % Lost 0%
    Cheers Sarah

    q
    Rejoined SW (again) 26/7/14 after being poorly and on meds which have seen my weight sky rocket hoping to make some positive changes to my weight and exercise in 2014.

    Current weight 15.7 1/2 lb


    • Get 1/2 stone award
    • Get into 14's
    • Lose 10% (22 lbs)



    Weight loss

    2014

    July










  12. #12
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    wendy59's Avatar
    Join Date
    6th February, 2010
    Location
    Wales UK
    Posts
    101
    Rep Power
    6
    Diet: Weight Watchers
    Height: 5ft4in
    Start Date: 21/3/2011
    Start Weight: 18st0lb
    Current Weight: 18st0lb
    Goal Weight: 12st0lb
    Goal Date: August 2011


    BMI Information:
    Start BMI: 43.3
    Current BMI: 43.3
    Goal BMI: 28.8


    Statistics:
    Weight to Lose: 6st0lb
    % Lost 0%
    Well done on the loss Queenie my weigh day is on a Wednesday...am using my WII fit board scales as I am not going to class. Keep the good work up, you are doing brill x

  13. #13
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    Queenie24's Avatar
    Join Date
    8th June, 2010
    Location
    Kent
    Posts
    371
    Rep Power
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    Diet: SW
    Height: 5ft0in
    Start Date: Re Start 26/7/14
    Start Weight: 15st7.5lb
    Current Weight: 15st7.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 42.5
    Current BMI: 42.5
    Goal BMI: 27.3


    Statistics:
    Weight to Lose: 5st7.5lb
    % Lost 0%
    Thanks Wendy, the Wii is great love doing my steps whole watching the telly.
    Rejoined SW (again) 26/7/14 after being poorly and on meds which have seen my weight sky rocket hoping to make some positive changes to my weight and exercise in 2014.

    Current weight 15.7 1/2 lb


    • Get 1/2 stone award
    • Get into 14's
    • Lose 10% (22 lbs)



    Weight loss

    2014

    July










  14. #14
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    Queenie24's Avatar
    Join Date
    8th June, 2010
    Location
    Kent
    Posts
    371
    Rep Power
    21
    Diet: SW
    Height: 5ft0in
    Start Date: Re Start 26/7/14
    Start Weight: 15st7.5lb
    Current Weight: 15st7.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 42.5
    Current BMI: 42.5
    Goal BMI: 27.3


    Statistics:
    Weight to Lose: 5st7.5lb
    % Lost 0%
    Day 8

    Breakfast

    Fryed egg, toms, mushrooms, 2 slices nimble brow bread (1 HexB)
    250 mls semi skimmed milk for drinks (HexA)

    Lunch

    Today was a bit of a blip day, friends of mine were being handfasted so we had buffet feast. Filled up on salad and pasta but had naughty nibbles of pastry, cheese and cake. But it's a one off and the Gods' made me do it. So just back to plan from now on.

    Q
    Rejoined SW (again) 26/7/14 after being poorly and on meds which have seen my weight sky rocket hoping to make some positive changes to my weight and exercise in 2014.

    Current weight 15.7 1/2 lb


    • Get 1/2 stone award
    • Get into 14's
    • Lose 10% (22 lbs)



    Weight loss

    2014

    July










  15. #15
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    Queenie24's Avatar
    Join Date
    8th June, 2010
    Location
    Kent
    Posts
    371
    Rep Power
    21
    Diet: SW
    Height: 5ft0in
    Start Date: Re Start 26/7/14
    Start Weight: 15st7.5lb
    Current Weight: 15st7.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 42.5
    Current BMI: 42.5
    Goal BMI: 27.3


    Statistics:
    Weight to Lose: 5st7.5lb
    % Lost 0%
    Day 9

    Breakfast

    Alpen Light Bars x 2 (HexB)
    Coffee (250 mls Semi Skimmed Milk to be used in hot drinks)

    Lunch

    Jacket Spud, Beans, Salad (toms, lettuce, cucumber).

    Dinner

    Tesco Veggie Burger(1/2 syn)
    New potatoes
    Salad (toms, lettuce cucumber)
    2 slices brown nimble bread (HexB)

    Snacks

    26g grams coleslaw(2 syns)
    Snack a jacks x 2 bags (9 syns)
    Skinny Cow Choc Ice Lolly ( 4 1/2 syns)

    Total Syns

    16

    Had a very 'over emotional' day yesterday, snacked a lot more than I usually do, but snacking on slighlty less crap food so don't think I came too over syns budget.
    Last edited by Queenie24 : 18th June, 2010 at 08:26 AM
    Rejoined SW (again) 26/7/14 after being poorly and on meds which have seen my weight sky rocket hoping to make some positive changes to my weight and exercise in 2014.

    Current weight 15.7 1/2 lb


    • Get 1/2 stone award
    • Get into 14's
    • Lose 10% (22 lbs)



    Weight loss

    2014

    July










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