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Thread: xGeordieGirlx's Green, Red & EE Food Diary - I'm Back :D

  1. #1
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    Diet: Slimming World
    Start Date: 1 May 2011
    Current Weight: 10st11lb
    Goal Weight: 9st4lb
    Goal Date: Whenever :) but hopefully by 25 June 2011!


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    Weight to Lose: 1st7lb

    xGeordieGirlx's Green, Red & EE Food Diary - I'm Back :D

    Heyyy you guys I decided to come back over to the food diary section as I miss all of the fab support from you all (not saying that the peope in the weight loss part dont support, but there seems to be a lot more people over here lol).

    I've been rubbish at SW recently, and have decided to document everything in my all new brand spanking food diary! I'm going to try and be 100% in all that I do from now on, cos I feel rubbish that I've been slipping and gaining.

    I have 8 weeks until Egypt, and I want to be as close to target as possible by then! I'm half way through my SW week, but have been so bad. So from tomorrow I'm going to be 100%. Hoping for at least a STS at WI on Friday, so fingers crossed!

    So, tomorrow is the day where I get myself back on track with food and the gym. I feel a bit more motivated and up for it now. I have to do this!

    Hope to hear from you lot who gave me lots of support and motivation when I used to post in my old diary - I need you guys

    Wish me luck will definately update my diary every single day!
    Start Date: Sunday 1 January 2012


    Start Weight: 10st 10lbs





  2. #2
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    Diet: Slimming World
    Start Date: 1 May 2011
    Current Weight: 10st11lb
    Goal Weight: 9st4lb
    Goal Date: Whenever :) but hopefully by 25 June 2011!


    Statistics:
    Weight to Lose: 1st7lb
    Wednesday 15 September 2010

    Day 1 of 100%

    Red Day

    Well, here's to a new start feeling a bit better today (wasn't off the loo last night - I blame all the choc I binged on!!)

    Apologies to Allie, I am here there and everywhere, I'll stick to here now though. Hope you get out of your rut, here to help as always!!

    Feeling motivated to do the gym tonight for the first time in a month! Exciteeddd!

    Breakfast: 2 Weetabix (HEB) with Milk (Part HEA) and Sweetener

    Lunch: Bread (HEB) with 28g of Cheddar (HEA) mixed with 1 tbsp of Salad Cream (1.5 Syns) & Onion. Some Cherry Tomatoes & some Ham Slices

    Snack: Crisps (6.5 Syns)

    Dinner: Quorn Lemon & Black Pepper Escalope (7 Syns) with Oven Baked Tomatoes, Onion, Peppers & Garlic

    Supper: 2 Activia FF Yogurts & Elmwood Spicy Chicken Chunks

    Drinks: 2 Cups of Tea with Milk (Part HEA), 3 Pints of Water, 2 Pints of Water with NAS Squash and 2 Cans of Fanta Lemon Zero

    Syns: 15

    Exercise: Gym: 25 Mins on the Cross Trainer & 5 Mins on the Bike. Then 100 sit ups

    Soo pleased I got back to the gym, it killed me (hence only doing half an hour) but I'm gonna work my way back to my old fitness so I can do more and more. Woop! Feeling good even though I've had 15 syns!
    Last edited by xGeordieGirlx : 15th September, 2010 at 07:49 PM
    Start Date: Sunday 1 January 2012


    Start Weight: 10st 10lbs





  3. #3
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 12/7/2010
    Start Weight: 11st12.5lb
    Current Weight: 10st9.5lb
    Goal Weight: 10st0lb
    Goal Date: 1/6/2011


    BMI Information:
    Start BMI: 26.1
    Current BMI: 23.4
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 0st9.5lb
    % Lost 10.21%
    good luck with the fresh start you can do it!!




    Food diary

    Wednesday home WI thread

    Start day: 12/7/2010
    July: -0.5, -3.0 = -3.5
    Aug: -1.0, +1.5, -2.5, +1.0, -0.5 = -1.5
    Sep: -1.0, -0.5, -2.0, +1.5 = -2.0
    Oct: -2.0, -1.5, +0.5, STS, -1.0 = -4.0
    Nov: -0.5, STS, -1.5, -1.0 = -3.0
    Dec: no idea
    Jan: +1.5,-2.5, -0.5, +1.5 = 0
    Feb: -2.0, +1.0, 0, 0 = -1.0
    Mar: -1.0, +1.0, 0, 0 = 0.0
    Apr: 0, +0.5, -2.5 = -2.0
    May: +1.5, -1.5 = 0.0
    June, July, August, most of Sept = 0.0

    to date: -17.0 pounds

    Mini goals
    - 160 lbs - done 21/9/2010
    - 155 lbs - done 3/11/2010
    - 150 lbs - done 15/5/2011
    - 145 lbs

    Short term target: 140 lbs
    Long term target: 130 lbs
    Be a size 10!

  4. #4
    I AM A WEMITT x

    soccermom's Avatar
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    Diet: SW
    Height: 5ft5in
    Start Date: 15/08/2013
    Start Weight: 19st3lb
    Current Weight: 18st1.5lb


    BMI Information:
    Start BMI: 44.8
    Current BMI: 42.2


    Statistics:
    Total Weight Loss: 1st1.5lb
    % Lost 5.76%
    Good luck fellow 100%er. You can do it. Once you are into the swing of it its not so bad
    Kaye

  5. #5
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    xGeordieGirlx's Avatar
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    Diet: Slimming World
    Start Date: 1 May 2011
    Current Weight: 10st11lb
    Goal Weight: 9st4lb
    Goal Date: Whenever :) but hopefully by 25 June 2011!


    Statistics:
    Weight to Lose: 1st7lb
    Thursday 16 September 2010

    Day 2 of 100%

    Green Day

    Thanks dreamaholic & soccermom hopefully I can do this. Soccermom, you really inspired me to go 100%!

    Half day at work for interview, eek!

    Breakfast: 2 Weetabix (HEB) with Milk (Part HEA) & Sweetener

    Lunch: Jacket Potato with LCEL (HEA) and Beans. 1 Digestive Biscuit (3.5 Syns)

    Dinner: Noodles with Tinned Tomatoes, Chilli Powder, Tomatoes, Onion, Pepper & Garlic with some Sweet Chilli Dipping Sauce (1 Syn) and 42g of Chips (4 Syns)

    Supper: 3 WW Brown Danish (HEB) with Margarine (1 Syn) and a Bag of S&V Crisps (5.5 Syns)

    Drinks: 3 Cups of Tea with Milk, 2 Pints of Water, 3 Pints of Water with NAS Squash & 2 Cans of Fanta Zero

    Syns: 15

    Exercise: 50 Crunches, 10 Full Sit Ups and 10 Minutes on the Cross Trainer (didn't have much time before work! Better than nothing though!)
    Last edited by xGeordieGirlx : 16th September, 2010 at 07:00 PM
    Start Date: Sunday 1 January 2012


    Start Weight: 10st 10lbs





  6. #6
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    dreamaholic's Avatar
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 12/7/2010
    Start Weight: 11st12.5lb
    Current Weight: 10st9.5lb
    Goal Weight: 10st0lb
    Goal Date: 1/6/2011


    BMI Information:
    Start BMI: 26.1
    Current BMI: 23.4
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 0st9.5lb
    % Lost 10.21%
    of coz you can do it!! you're already in 9st something region - how I wish I could weigh less than 10 st!! what's your target?




    Food diary

    Wednesday home WI thread

    Start day: 12/7/2010
    July: -0.5, -3.0 = -3.5
    Aug: -1.0, +1.5, -2.5, +1.0, -0.5 = -1.5
    Sep: -1.0, -0.5, -2.0, +1.5 = -2.0
    Oct: -2.0, -1.5, +0.5, STS, -1.0 = -4.0
    Nov: -0.5, STS, -1.5, -1.0 = -3.0
    Dec: no idea
    Jan: +1.5,-2.5, -0.5, +1.5 = 0
    Feb: -2.0, +1.0, 0, 0 = -1.0
    Mar: -1.0, +1.0, 0, 0 = 0.0
    Apr: 0, +0.5, -2.5 = -2.0
    May: +1.5, -1.5 = 0.0
    June, July, August, most of Sept = 0.0

    to date: -17.0 pounds

    Mini goals
    - 160 lbs - done 21/9/2010
    - 155 lbs - done 3/11/2010
    - 150 lbs - done 15/5/2011
    - 145 lbs

    Short term target: 140 lbs
    Long term target: 130 lbs
    Be a size 10!

  7. #7
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    Diet: Slimming World
    Start Date: 1 May 2011
    Current Weight: 10st11lb
    Goal Weight: 9st4lb
    Goal Date: Whenever :) but hopefully by 25 June 2011!


    Statistics:
    Weight to Lose: 1st7lb
    Quote Originally Posted by dreamaholic View Post
    of coz you can do it!! you're already in 9st something region - how I wish I could weigh less than 10 st!! what's your target?
    I don't have a particular weight target. I want to fit into size 10s if possible, so around 8st 5ish would do. So I'd really love to lose this 13lbs before 9 November so that I'm 9st before I go to Egypt. And obv I'll probably put some of that back on when I'm away. But want to get to full target before Christmas I hope I can do it. I've never really lost much on SW, cos I keep going off plan which is bad. I did think about a switch to WW, but I love SW and don't think I'll get my head around WW. Sigh. I'm giving SW the benefit of the doubt til my hols, and if it doesn't work I'm switching to WW when I get back from Egypt x
    Start Date: Sunday 1 January 2012


    Start Weight: 10st 10lbs





  8. #8
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    Diet: Slimming World
    Start Date: 1 May 2011
    Current Weight: 10st11lb
    Goal Weight: 9st4lb
    Goal Date: Whenever :) but hopefully by 25 June 2011!


    Statistics:
    Weight to Lose: 1st7lb
    Friday 17 September 2010

    Day 3 of 100%

    Green Day

    Well, I WI this morning and I STS. I am sooo happy. After that chocolate binge, I honestly thought I'd put on like 3lbs. So YAY. I believe I have my mojo back and I am gonna get back on it and be very good this week in hope of a loss

    Breakfast: 42g of Crunchy Bran (HEB) with Milk (Part HEA)

    Snack: Kellogg's Fibre Plus Cereal Bar (HEB)

    Lunch: Pasta with Tomatoes, Onion, Pepper, Spring Onion & Sweetcorn and 1 tbsp of Nandos Hot Sauce (1.5 Syns) and 2 Biscuits (4.5 Syns)

    Dinner: Jacket Potato with LCEL (HEA)

    Snack: Baked Crisps (5.5 Syns) & SW Wedges with Tomato Ketchup (1 Syn)

    Drinks: 3 Tea with Milk (Part HEA), 3 Pints of Water, 1 Pint of Water with NAS Squash and 1 Can of Fanta Lemon Zero

    Syns: 12.5

    No gym tonight after work as I have a doctors appointment. May do some at home, or may just go tomorrow
    Last edited by xGeordieGirlx : 17th September, 2010 at 08:10 PM
    Start Date: Sunday 1 January 2012


    Start Weight: 10st 10lbs





  9. #9
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    xGeordieGirlx's Avatar
    Join Date
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    Location
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    Diet: Slimming World
    Start Date: 1 May 2011
    Current Weight: 10st11lb
    Goal Weight: 9st4lb
    Goal Date: Whenever :) but hopefully by 25 June 2011!


    Statistics:
    Weight to Lose: 1st7lb
    Saturday 18 September 2010

    Day 4 of 100%

    Green Day

    Ahhh I love the weekends lovely long lie in and I'm still in my PJs just chilling out

    Gonna do a shop today, buy some quorn products since Sara's menu for the week sounded delicious, gonna try some myself thanks Sara

    Was considering going to the gym today but want to avoid driving as much as I can cos I'm skint and don't want to waste my petrol, so may do some exercise at home, and may go for a walk if the weather stays okay!

    Breakfast: 42g of Crunchy Bran (HEB) with Milk (Part HEA) and some Onken FF Strawberry Yogurt

    Lunch: 1 Mushed Banana on 3 WW Brown Danish (HEB) - YUM

    Dinner: Spag Bol made from Quorn Mince, Passata, Tomatoes, Onion, Green Pepper, Mushrooms, Chilli Powder with Tagliatelle Pasta

    Snack: 2 Bags of Baked Chip Sticks (5.5 each so 11 Syns)

    Drinks: 2 Cups of Tea with Milk (Part HEA), 4 Pints of Water with NAS Squash & 2 Cans of Fanta Lemon Zero

    Syns: 11
    Last edited by xGeordieGirlx : 18th September, 2010 at 06:45 PM
    Start Date: Sunday 1 January 2012


    Start Weight: 10st 10lbs





  10. #10
    I AM A WEMITT x

    soccermom's Avatar
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    Diet: SW
    Height: 5ft5in
    Start Date: 15/08/2013
    Start Weight: 19st3lb
    Current Weight: 18st1.5lb


    BMI Information:
    Start BMI: 44.8
    Current BMI: 42.2


    Statistics:
    Total Weight Loss: 1st1.5lb
    % Lost 5.76%
    No excuse not to go for a walk geordiegirl its lovely in our neck of the woods so pleased as we are going to a football match in gateshead and I hate it if it rains
    Kaye

  11. #11
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    Diet: Slimming World
    Start Date: 1 May 2011
    Current Weight: 10st11lb
    Goal Weight: 9st4lb
    Goal Date: Whenever :) but hopefully by 25 June 2011!


    Statistics:
    Weight to Lose: 1st7lb
    Quote Originally Posted by soccermom View Post
    No excuse not to go for a walk geordiegirl its lovely in our neck of the woods so pleased as we are going to a football match in gateshead and I hate it if it rains
    It's been beautiful hasn't it! The wind was a little chilly though! How was the football match? Hope your team won!

    Didn't end up going for a walk (yet anyway)..did my food shopping and had a little wander round tesco and matalan, then washed my car and made my dinner...and it's now almost quarter to 7 so I've not had anytime! Hopefully the weather is nice tomorrow so I can go out (so I don't feel totally lazy!)
    Start Date: Sunday 1 January 2012


    Start Weight: 10st 10lbs





  12. #12
    Green Day Diva!!
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    Diet: Slimming World
    Height: 1.72m
    Start Date: 07/05/2014
    Start Weight: 78.8kg
    Current Weight: 78.4kg
    Goal Weight: 66.7kg
    Goal Date: Whenever I get there!


    BMI Information:
    Start BMI: 26.6
    Current BMI: 26.5
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0.4kg
    Weight to Lose: 11.7kg
    % Lost 0.52%
    Quote Originally Posted by xGeordieGirlx View Post
    Saturday 18 September 2010

    Day 4 of 100%

    Green Day

    Ahhh I love the weekends lovely long lie in and I'm still in my PJs just chilling out

    Gonna do a shop today, buy some quorn products since Sara's menu for the week sound
    Ahh bless ya Glad I could have been of help, hope you enjoyed your Spag Bol!

    Did you get to go for a walk? The weather here has been awful, we did a quick dash to Asda before and got soaked just walking back to the car, grrrr! Summer has well & truly left us (if it was ever here to begin with!!)
    Sara xx

    Starting again, this time with the added complication of doing the plan from Australia!



    Week 1: 0.4kg loss


    My old Diaries:

    http://www.minimins.com/slimming-wor...-sw-diary.html

    http://www.minimins.com/slimming-wor...-sw-ww-11.html




  13. #13
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    Diet: Slimming World
    Start Date: 1 May 2011
    Current Weight: 10st11lb
    Goal Weight: 9st4lb
    Goal Date: Whenever :) but hopefully by 25 June 2011!


    Statistics:
    Weight to Lose: 1st7lb
    Quote Originally Posted by SaraC View Post
    Did you get to go for a walk? The weather here has been awful, we did a quick dash to Asda before and got soaked just walking back to the car, grrrr! Summer has well & truly left us (if it was ever here to begin with!!)
    Awww, it's been beautiful here!!! Well, by the time I got my butt in gear and got ready, it was lunch time lol. So, I drove to Tesco, washed my car and then went and did my quorn shopping haha. Had a bit wander round the clothes, then went to have a wander around Matalan. Then I came home, pottered around, cleaned up a bit, made my food and by the time I had done all that it was almost 7pm and getting cold, so I didn't really have time to go for a walk!! I feel utterly lazy as I've not been to the gym since Wednesday. But it's been a nice day

    Isn't it strange that it was so nice here and your only like 3 hours away and it was raining. I'm sick of the English weather, I simply cannot wait for Egypt now!

    Hows your night going? Did you get some wine? xx
    Start Date: Sunday 1 January 2012


    Start Weight: 10st 10lbs





  14. #14
    Green Day Diva!!
    SaraC's Avatar
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    Location
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    Posts
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    Diet: Slimming World
    Height: 1.72m
    Start Date: 07/05/2014
    Start Weight: 78.8kg
    Current Weight: 78.4kg
    Goal Weight: 66.7kg
    Goal Date: Whenever I get there!


    BMI Information:
    Start BMI: 26.6
    Current BMI: 26.5
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0.4kg
    Weight to Lose: 11.7kg
    % Lost 0.52%
    Quote Originally Posted by xGeordieGirlx View Post
    Awww, it's been beautiful here!!! Well, by the time I got my butt in gear and got ready, it was lunch time lol. So, I drove to Tesco, washed my car and then went and did my quorn shopping haha. Had a bit wander round the clothes, then went to have a wander around Matalan. Then I came home, pottered around, cleaned up a bit, made my food and by the time I had done all that it was almost 7pm and getting cold, so I didn't really have time to go for a walk!! I feel utterly lazy as I've not been to the gym since Wednesday. But it's been a nice day

    Isn't it strange that it was so nice here and your only like 3 hours away and it was raining. I'm sick of the English weather, I simply cannot wait for Egypt now!

    Hows your night going? Did you get some wine? xx
    Hiya,

    My night is going well, I'm sat here in my jamas with a bottle of Diet Coke and have just had some Quavers and a Caramel bar, voted for snacks instead of alcohol!!

    What are you up to tonight?
    Sara xx

    Starting again, this time with the added complication of doing the plan from Australia!



    Week 1: 0.4kg loss


    My old Diaries:

    http://www.minimins.com/slimming-wor...-sw-diary.html

    http://www.minimins.com/slimming-wor...-sw-ww-11.html




  15. #15
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    Diet: Slimming World
    Start Date: 1 May 2011
    Current Weight: 10st11lb
    Goal Weight: 9st4lb
    Goal Date: Whenever :) but hopefully by 25 June 2011!


    Statistics:
    Weight to Lose: 1st7lb
    Quote Originally Posted by SaraC View Post
    Hiya,

    My night is going well, I'm sat here in my jamas with a bottle of Diet Coke and have just had some Quavers and a Caramel bar, voted for snacks instead of alcohol!!

    What are you up to tonight?
    Ohh get you being all good Did you enjoy your quavers and caramel bar?!

    I didn't do much last night to be honest, I havent had a night out in AGES, and nobody was out so I stayed in, as you saw on FB, in my PJs with a cuppa tea and watched X Factor and Phil Collins! Then had an early night. I'm getting boring in my old age!! xx
    Start Date: Sunday 1 January 2012


    Start Weight: 10st 10lbs





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