Sapphire
Full Member
Hi everyone, i'm back on the SW wagon so I thought i'd post my food diary to make myself accountable for my actions, hehe!
I like green days best so that's what I will mainly be following, as soon as I have some money i'm going to stock up on quorn and mullerlights!
Day 1 -
Breakfast - 1 asda low fat toffee yoghurt (2 syns) not a great brekkie I admit!
Lunch - 2 egg omelette with 1 slice ham (HEXB), reduced fat cheddar (HEXA) and some spaghetti hoops.
Snack after work - 2 slices wholemeal nimble (HEXB) with 28g extra light philly (1.5 syns) and marmite.
Planned dinner - asda smartprice fish in butter sauce (5 syns) with basmati rice, carrots, broccoli and peas.
Semi skimmed milk in tea - HEXA.
Syns - 8.5
Good first day considering my lack of SW food in the house!
I like green days best so that's what I will mainly be following, as soon as I have some money i'm going to stock up on quorn and mullerlights!
Day 1 -
Breakfast - 1 asda low fat toffee yoghurt (2 syns) not a great brekkie I admit!
Lunch - 2 egg omelette with 1 slice ham (HEXB), reduced fat cheddar (HEXA) and some spaghetti hoops.
Snack after work - 2 slices wholemeal nimble (HEXB) with 28g extra light philly (1.5 syns) and marmite.
Planned dinner - asda smartprice fish in butter sauce (5 syns) with basmati rice, carrots, broccoli and peas.
Semi skimmed milk in tea - HEXA.
Syns - 8.5
Good first day considering my lack of SW food in the house!
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