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Thread: Dancingqueen's 2011 Food Diary

  1. 28th March, 2011 #136
    dancingqueen1987
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    Diet: Weight Wacthers
    Start Weight: 15st0lb
    Current Weight: 12st0lb
    Goal Weight: 10st7lb


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 1st7lb
    % Lost 20%
    STS - Week 16

    Tuesday - Extra Easy

    Healthy Extras: A = Low fat cheese B = Alpen light bar x2

    Breakfast
    Coffee x2 (1)
    Alpen light x2 (B)

    Lunch
    Jacket potato with roast chicken with onion and dill mayonnaise ()

    Dinner
    Mexican bake from Slimming World magazine (A)
    Salad and dressing (1)
    Mullerlight yogurt

    Snacks
    Coffee (0.5)

    Syns: 15
    Last edited by dancingqueen1987 : 31st March, 2011 at 10:56 PM






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  2. 28th March, 2011 #137
    valerie11
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    Diet: Sensible eating
    Height: 5ft8in
    Start Date: 13th may 2013
    Start Weight: 210lb
    Current Weight: 210lb
    Goal Weight: 168lb
    Goal Date: as long as it takes to get there :-)


    BMI Information:
    Start BMI: 31.9
    Current BMI: 31.9
    Goal BMI: 25.5


    Statistics:
    Weight to Lose: 42lb
    % Lost 0%
    hi hun hope ur ok x
    IF I WANT TO LOSE WEIGHT I NEED TO EAT LESS

    42LBS TO LOSE


    http://www.minimins.com/slimming-wor...ose-34-lb.html
    DATE STARTING WEIGHT LOSS/GAIN
    13th may 210lbs n/a
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  3. 30th March, 2011 #138
    dancingqueen1987
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    Diet: Weight Wacthers
    Start Weight: 15st0lb
    Current Weight: 12st0lb
    Goal Weight: 10st7lb


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 1st7lb
    % Lost 20%
    Wednesday - Extra Easy

    Healthy Extras: A = Skimmed milk B = Weetabix

    Breakfast
    Coffee (A)
    Weetabix (A + B)

    Lunch
    Pasta with tomato sauce (passata, spring onions, peppers, mushrooms)

    Dinner
    Quiche, jacket poatato and salad (1)

    Snacks
    Vodka & diet coke (14)

    Syns: 15
    Last edited by dancingqueen1987 : 31st March, 2011 at 10:55 PM






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  4. 31st March, 2011 #139
    dancingqueen1987
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    Diet: Weight Wacthers
    Start Weight: 15st0lb
    Current Weight: 12st0lb
    Goal Weight: 10st7lb


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 1st7lb
    % Lost 20%
    Thursday - Extra Easy

    Healthy Extras: A = Skimmed milk B = Weetabix

    Breakfast
    Coffee (A)
    Weetabix (A + B)

    Lunch
    Mullerlight yogurt

    Dinner
    Jacket potato, baked beans, scrambled eggs, mushrooms, 1 Laughing Cow extra light (1)

    Snacks
    Apple
    Sushi snack pack (2.5)
    Lucozade Sport orange (7)

    Syns: 10.5
    Last edited by dancingqueen1987 : 31st March, 2011 at 11:16 PM






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  5. 1st April, 2011 #140
    dancingqueen1987
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    Diet: Weight Wacthers
    Start Weight: 15st0lb
    Current Weight: 12st0lb
    Goal Weight: 10st7lb


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 1st7lb
    % Lost 20%
    Friday - Extra Easy

    Healthy Extras: A = Skimmed milk B = Weetabix

    Breakfast
    Coffee (A)
    Weetabix (A + B)

    Lunch
    Spud-u-like: jacket potato with baked beans

    Dinner
    Peppered steak, jacket potato and salad (2)

    Snacks
    Apple
    Sushi snack pack (1.5)
    Mikado sticks x6 (3)

    Syns: 6.5
    Last edited by dancingqueen1987 : 2nd April, 2011 at 06:28 AM






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  6. 2nd April, 2011 #141
    dancingqueen1987
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    Diet: Weight Wacthers
    Start Weight: 15st0lb
    Current Weight: 12st0lb
    Goal Weight: 10st7lb


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 1st7lb
    % Lost 20%
    Saturday - Extra Easy

    Healthy Extras: A = Skimmed milk B = Wholemeal bread

    Breakfast
    Coffee (A)
    Baked beans and egg on wholemeal bread (B + 1)

    Lunch
    Jacket potato and tuna with salad cream and salad (2)

    Dinner
    Chicken breast wrapped in bacon, stuffed with laughing cow and spring onion, new potatoes, leeks, mushrooms, sweet corn, courgettes and tomatoes (1)
    Summer pudding (very small slice) (3)

    Snacks
    Apple
    Melon
    Sweet & sour Mugshots

    Syns: 7






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  7. 3rd April, 2011 #142
    valerie11
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    28th January, 2009
    Location
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    Posts
    5,404
    Rep Power
    463
    Diet: Sensible eating
    Height: 5ft8in
    Start Date: 13th may 2013
    Start Weight: 210lb
    Current Weight: 210lb
    Goal Weight: 168lb
    Goal Date: as long as it takes to get there :-)


    BMI Information:
    Start BMI: 31.9
    Current BMI: 31.9
    Goal BMI: 25.5


    Statistics:
    Weight to Lose: 42lb
    % Lost 0%
    hi dancing queen hope uve had a good weekend xx
    IF I WANT TO LOSE WEIGHT I NEED TO EAT LESS

    42LBS TO LOSE


    http://www.minimins.com/slimming-wor...ose-34-lb.html
    DATE STARTING WEIGHT LOSS/GAIN
    13th may 210lbs n/a
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  8. 10th April, 2011 #143
    dancingqueen1987
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    Location
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    624
    Rep Power
    33
    Diet: Weight Wacthers
    Start Weight: 15st0lb
    Current Weight: 12st0lb
    Goal Weight: 10st7lb


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 1st7lb
    % Lost 20%
    Hi val hope you're Ok?
    I've really been struggling the last couple of weeks. No willpower. But I'm determined to get myself back on plan. I went to a ball last night and wore a size 12 dress!

    Sent from my iPhone using MiniMins
    Attached Thumbnails Attached Thumbnails Click image for larger version.  Name: image-1151374928.jpg  Views: 17  Size: 48.1 KB  ID: 12883  






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  9. 15th April, 2011 #144
    valerie11
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    Join Date
    28th January, 2009
    Location
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    Posts
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    Rep Power
    463
    Diet: Sensible eating
    Height: 5ft8in
    Start Date: 13th may 2013
    Start Weight: 210lb
    Current Weight: 210lb
    Goal Weight: 168lb
    Goal Date: as long as it takes to get there :-)


    BMI Information:
    Start BMI: 31.9
    Current BMI: 31.9
    Goal BMI: 25.5


    Statistics:
    Weight to Lose: 42lb
    % Lost 0%
    hi dancingqueen bet u looked great in ur dress hopefully ur willpower will come back soon and ur be raring to go
    have a good weekend xx
    IF I WANT TO LOSE WEIGHT I NEED TO EAT LESS

    42LBS TO LOSE


    http://www.minimins.com/slimming-wor...ose-34-lb.html
    DATE STARTING WEIGHT LOSS/GAIN
    13th may 210lbs n/a
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  10. 11th May, 2011 #145
    valerie11
    valerie11 is offline
    Im always here!

    valerie11's Avatar
    Join Date
    28th January, 2009
    Location
    east sussex
    Posts
    5,404
    Rep Power
    463
    Diet: Sensible eating
    Height: 5ft8in
    Start Date: 13th may 2013
    Start Weight: 210lb
    Current Weight: 210lb
    Goal Weight: 168lb
    Goal Date: as long as it takes to get there :-)


    BMI Information:
    Start BMI: 31.9
    Current BMI: 31.9
    Goal BMI: 25.5


    Statistics:
    Weight to Lose: 42lb
    % Lost 0%
    hi hun thought i would pop by and say hi hope to see you back here soon xx
    IF I WANT TO LOSE WEIGHT I NEED TO EAT LESS

    42LBS TO LOSE


    http://www.minimins.com/slimming-wor...ose-34-lb.html
    DATE STARTING WEIGHT LOSS/GAIN
    13th may 210lbs n/a
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  11. 5th January, 2013 #146
    dancingqueen1987
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    624
    Rep Power
    33
    Diet: Weight Wacthers
    Start Weight: 15st0lb
    Current Weight: 12st0lb
    Goal Weight: 10st7lb


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 1st7lb
    % Lost 20%
    Hello everyone!
    I've been away and now I'm back... about 2 stone heavier!
    I've still been going to Slimming World for the last year and each week have lost, gained, lost, gained and then in December managed to really blow it and put on another 7lbs.
    I remember how good the support was on here so I thought I better come back
    I'm hoping 2013 will be the year I get to my target weight. Wish me luck!!






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  12. 7th January, 2013 #147
    dancingqueen1987
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    Diet: Weight Wacthers
    Start Weight: 15st0lb
    Current Weight: 12st0lb
    Goal Weight: 10st7lb


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 1st7lb
    % Lost 20%
    I had my weigh in this morning and lost 3lbs. After a 7.5lb gain last week I was really pleased (and surprised with that).
    I made tomato soup last night. Tinned tomatoes, tinned carrots, baked beans, stock and the secret ingrident 1 pickled onion. Sounds yuck but actually yummy!!

    Breakfast
    Coffee

    Lunch
    Tomato soup and 5 scan bran (B)

    Dinner
    Roast pork, roast potatoes and veggies
    Bread & butter pudding (7.5)

    Snacks/Drinks
    Satsuma
    Mullerlight
    Tea (A)
    Redbush tea
    Chocolates x2 (5)

    Syns: 12.5
    Last edited by dancingqueen1987 : 7th January, 2013 at 08:13 PM






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  13. 8th January, 2013 #148
    dancingqueen1987
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    33
    Diet: Weight Wacthers
    Start Weight: 15st0lb
    Current Weight: 12st0lb
    Goal Weight: 10st7lb


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 1st7lb
    % Lost 20%
    Breakfast
    Coffee (A)
    Chocolate All Bran (A & B)
    Satsuma

    Lunch
    Tomato soup
    Chicken salad

    Dinner
    Stir fry with plum sauce (8)

    Snacks/Drinks
    Redbush tea
    Water
    Ham slices
    Satsuma
    Chocs x2 (6)

    Syns: 14
    Last edited by dancingqueen1987 : 8th January, 2013 at 08:49 PM






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  14. 9th January, 2013 #149
    dancingqueen1987
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    Location
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    Posts
    624
    Rep Power
    33
    Diet: Weight Wacthers
    Start Weight: 15st0lb
    Current Weight: 12st0lb
    Goal Weight: 10st7lb


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 1st7lb
    % Lost 20%
    Wednesday

    Breakfast
    Coffee (A)
    Chocolate All Bran (A & B)
    Satsuma

    Lunch
    Tomato & red pepper soup
    Smoked salmon salad, drizzled with oil and 4 olives (3)

    Dinner
    Jacket potato, tuna mixed with green/orange peppers, cucumber, red onion, sweetcorn and light mayo, lettuce leaves and cherry tomatoes with fat free dressing (2.5)Activia vanilla yogurt

    Snacks/Drinks
    Tea x2 (A)
    Redbush tea
    Green tea
    Satsuma
    Chicken mugshot

    Syns: 5.5
    Last edited by dancingqueen1987 : 9th January, 2013 at 08:45 PM






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  15. 10th January, 2013 #150
    dancingqueen1987
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    Location
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    Diet: Weight Wacthers
    Start Weight: 15st0lb
    Current Weight: 12st0lb
    Goal Weight: 10st7lb


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 1st7lb
    % Lost 20%
    Thursday
    Breakfast
    Coffee (A)
    Chocolate All Bran (A & B)
    Cherry Mullerlight

    Lunch
    Jacket potato, tuna mixed with green/orange peppers, cucumber, red onion, sweetcorn and light mayo, lettuce leaves and cherry tomatoes (2)
    Satsuma

    Dinner
    Honey & mustard chicken tonight, new potatoes and veggies (6)
    Vanilla yogurt

    Snacks/Drinks
    Tea (A)
    Plum
    Redbush tea
    Tea with 1 teaspoon honey (1)


    Syns: 9
    Last edited by dancingqueen1987 : 10th January, 2013 at 08:34 PM






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