Anyone else wheat free?
Just wondering if anyone else here is wheat free? I eat loads of wheat free products instead of bread, pasta etc. I have just been using my wheat free brown bread as Hb as normal. What do you think? This ok? I don't know how to syn these things.
It is rather weird, as pasta is made of rice, bread is made of rice, lasagne is made of rice! lol
- Rep Power
Start Date: 11/07/11
Start Weight: 11st11lb
Current Weight: 10st1lb
Goal Weight: 9st10lb
Goal Date: 01/01/12
Start BMI: 29.2
Current BMI: 25
Goal BMI: 24.1
Total Weight Loss: 1st10lb
Weight to Lose: 0st5lb
% Lost 14.55%
Hey I know you posted this ages ago but only just seen it! I've been doing SW for about 5 weeks but just been told by the drs I may have a wheat intolerance so need to cut it out. Sat in front of me is a wheat free gluten free load of brown warburtons bread.. Did you find out if it was okay to use it as a Healthy Extra? Your weight loss is very impressive so I assume so
Yes, brown breads are a heb, and pasta etc still free food. I don't find being wheat free a problem on sw, but if you have other intolerances it can be a pain!
Best wishes with it
Hi I can't eat gluten but find sw is great and you can use most alternative breads as a healthy extra. I have a list somewhere which I will post on here when I get on the laptop :-)
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The list would be great thanks! Hubby is coeliac and is partly doing sw, so it would help!
- Rep Power
hello I would love to see the list! many thanks x
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