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About LinkBacksWhat waa it my uni housemate used to say 'even ugly girls look pretty in the summer & a wedding dressOriginally Posted by ermintrude
Wow you look amazing! You already look very fab in that wedding dress though
What waa it my uni housemate used to say 'even ugly girls look pretty in the summer & a wedding dressWow you look amazing! You already look very fab in that wedding dress though
Syn count so far today
4 strepsils - 2 syns
1 Haribo Maoam Stripe - 1.5 syns
Having 1/2 a bagel with my chilli - 5 Syns.
You have done so well. The photos say it all.
How are you feeling now !!
cheers xxx
Sue
The most memorable people in life are those that loved you when you where unlovable !!!
Eat right and the pants won’t be tight
http://www.minimins.com/silver-membe...ymum-kind.html
Being on this diet is like being on a wagon that goes at speed then slows down, but it may even stop or go in reverse for a short time, so dont get off the wagon! If you get off, get thrown off, or lose your place, run after it! If that doesn't work, get the next immediate wagon. Fight to stay on the wagon it will take you to your destination
Thx Sue, and Erm - I know I made a flippant comment earlier about my wedding photo but it is one of my fav photos of us - weird to like your fat photos I know. Thanks for the comment x
Feeling pretty rubbish tbh, but can't complain otherwise
Bleu! Feel awful today. Woke up really early, have already had a bath & washed my hair - was hoping the bath might sort out some of my aches but nope - still achey. Weigh in tomorrow, if i can get there as we had snow overnight! Hope being ill doesn't affect my weight loss as i'm 2.5lbs away from my 3.5 stone award!
Food plan for today is
Breakfast: Ommlette with ex lean bacon, grilled tomatoes & flat mushrooms
Lunch: cajum black bean soup, 4 ryvitas (heb) & 72g philly light (hea)
Dinner: chicken jalftezi with rice & broccoli
Syns : good old strepsils & covonia.
Just back from weigh in - 1.5lbs off. Now 1lb to my 3.5st award!
Am now about to have a off plan brekkie - am feeling really very rough & need some proper sausages, and bread, with butter. Plus Jimoftroy told me yesterday that food eaten when ill is free - fact!
Well done on loss hun!
Just caught up and seen your pictures. Wow! Stunning transformation and you look like you've lost a lot more that you have!
Well done - and enjoy brekkie! xx
Started Slim & Save Wednesday 18th April @ 221.2lbs
Thank you hun x
Feeling really not well today, have spent most of the day in bed trying not to cough. But have been slightly productive in that I have planned my meals for the week. Will cook the main meals & my lunches tomorrow. Breakfast will be either omelette or fruit with cereal. Lunches will be veg soup, butternut squash soup, spinach & aubergine dhal, and lentil & veg chilli. Have all bar the lentil chilli in the freezer.
Also have a tray of 12 chicken breasts and 1.5lb of extra lean mince in the freezer. Just need to buy some veg & spices tomorrow.
Sunday : roast chicken, veg etc
Monday :mamas caribbean chicken curry
Tuesday : Mediterranean chicken
Wednesday: caribbean pepper pot beef (a sw variation on a Levi roots recipe) with jacket sweet potato
Thursday: chilli beef with rice
Friday: Fish pie (well it is Friday), made with my hea of philly light as the sauce
Saturday: Caribbean Chicken stew (from the new one pot book)
Hello sorry to read you're not feeling well. Hope it doesn't go on too long for you. You have done so well. I need to take a leaf out of your book starting with the wine lol
I'm a lush and I know it
Cheese and wine will ALWAYS be my pleasure/downfall
He he - you use yours syns however you want to hun!
So, feeling slightly better today - am even considering leaving the house
Food plan :
Breakkie: 3 1 syn sausages, ex lean bacon, egg, mushtooms, tomatoes
Lunch: 4 ryvita, philly light (heb & hea) salad, ham
Dinner: roast chicken, roast potatoes & parsnips, broccoli, carrots, cauliflower, gravy (2 syns)
Feeling marginally more like a human today. A massive batch cooking exercise completed yesterday so food is all done for the week as well.
Todays Food Plan
Breakfast: Pineapple, Strawberries, raspberries & blueberries with a mullerlight & 35g fruit & fibre (HEB)
Lunch: Butternut Squash Soup - seems like a pretty small portion though so have a mugshot with me just in case. A,so have some carrot stickjs, cucumber bits, cheery tomoatoes & chopped up pepper as well.
Dinner: Beef Chilli, with bubble & squeak made from the leftover veg from last nights dinner (carrot, broccoli, cabbage, parnsips & potatoes) with 42g reduced fat cheese (HEA)
Had 4 biscuits earlier so that's my Syns used for the day, though am def full from dinner so not too worried about it. Even turned down a kItkat just now
Will have some fruit later on if I do fancy something sweet, other wise that's me done for the day.
Breakfast: ommlette with cheese (HEA) tomato & mushrooms
Lunch: chilli, with spinach
Dinner: Pepper beef (using olive oil as heb) with rice & steamed veg
It is so true and even better is that if you eat it from hubby's plate it is also free !!!
Congratulations on losing again and glad you are feeling better.
xxx
Sue
The most memorable people in life are those that loved you when you where unlovable !!!
Eat right and the pants won’t be tight
http://www.minimins.com/silver-membe...ymum-kind.html
Being on this diet is like being on a wagon that goes at speed then slows down, but it may even stop or go in reverse for a short time, so dont get off the wagon! If you get off, get thrown off, or lose your place, run after it! If that doesn't work, get the next immediate wagon. Fight to stay on the wagon it will take you to your destination
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