Well done mum,Im proper proud of you in the weight loss,but so much more in the exercise didnt think I would ever see you do so much.
fantastic and keep up the good work eigh in tomorrow xxx
Well done mum,Im proper proud of you in the weight loss,but so much more in the exercise didnt think I would ever see you do so much.
fantastic and keep up the good work eigh in tomorrow xxx
Losing control would have been eating 10 crackers with a tub full of Philadelphia.. You remained within your syns so you WERE in control xOriginally Posted by Lily42uk
Wi day today, had a really bad night's sleep last night, woke almost every hour.
Youngest daughter has a really bad cold and I woke with a really sore throat, hope I don't come down with it, haven't had a throat like this since I gave up smoking 16 months ago.
Wish the sun would come out and stay out, makes everything seem so much better and I can sit in the garden, instead of looking out the window at the dark rain clouds....another year with no summer maybe?
As I woke late after eventually settling at 7am this morning and not getting up till gone 11, I have decided to skip brekkie, something I haven't done in a long time too, and go straight to lunch. Yummy big bowl of Chunky minestrone soup, I could live on this stuff, so filling and so tasty and so syn free lol what more could a girl want.
Looking forwards to my tuesday night grill up, Sausage, bacon, poached egg, s/w chips, grilled tomatoes, baked beans, side salad and jelly and ice cream all for 2 syns, what a treat .
1.5 syns for my coffeemate and a grand total of 3.5 syns for the day
Off to do my zumba, and hopefully sweat of a few extra pounds, fingers crossed for tonight and gl to anyone else who has a wi today xx
Hi
Good Luck with WI tonight xx
Mel xx
Mum of 4
xxxx
Goals
1. Become Overweight, not Obese!
2. Lose 10% of intial weight.
3. Lose 2 Stone.
4. Get into Healthy weight range.
5. get to TARGET
The word you are after is LOSE.
You would like to LOSE weight, so your clothes feel LOOSE
FOOD DIARY
http://www.minimins.com/slimming-wor...hopefully.html
Aww thanks Kels, I am proud of you too, we can do this hun, just wish I had listened to you years ago when you suggested I would find SW easier, but thank god I did listen in the end lol.
Roziee, you are totally right, but I do like to keep my syns under 10 a day if possible as I seem to either gain or maintain if I go over, we;ll see tonight how things go lol
Redmel, thank you and thank you all for your encouragement xx
Now back to trying to add my photo journey lol...not easy for this techno phobe lol xx
Hi there,
Just wanted to say well done on your loss so far and good luck with WI tonight
x
May I have your minestrone recipe please? x

Hellojust wanted to say well done on your loss so far.Good luck for wi tonight.x
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Queensize to princess 207lbs lost with sw
Wi was tonight, lost 3lb and was Slimmer of the Week, wooohoooo I love Slimming World...So I have now officially lost 1 of my hitch hikers, that's exactly 10st lost since I started my weight loss journey and 3st 10lbs since joining SW....am off to have my tea now and Roziee I will post the Minestrone Recipe right after that.
Thanks for all your support everyone, you have all spurred me on this week ty xxx
LilyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyOriginally Posted by Lily42uk
*jumps up and down for joy*
That is fantastic!!!!!!!!

Well done that is fantastic.
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Queensize to princess 207lbs lost with sw