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Thread: The Amazing Shrinking Peacock

  1. #16
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    LittleMissPeacock's Avatar
    Join Date
    28th May, 2011
    Location
    Southwest england
    Posts
    283
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 05/01/12
    Start Weight: 19st12.5lb
    Current Weight: 17st0lb
    Goal Weight: 9st13.5lb


    BMI Information:
    Start BMI: 47.8
    Current BMI: 40.8
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 2st12.5lb
    Weight to Lose: 7st0.5lb
    % Lost 14.54%

    Day 2 Week 1

    Weird day again today. Was unexpectedly childless so just vegged out and didn't have lunch really, mainly because i forgot. And when i remembered i didn't really have anything in. But i've just been and done some shopping so i'm all set.

    B - 28g porridge oats HEXB, fat free vanilla activia, glug of semi skimmed milk (0.5 syn), frozen berries, litre of water.

    L - Fat free mango activia, diet coke

    D - Wholewheat pasta, chicken, creme fraiche (1 syn), pesto (3.5 syns), spring onion, parmesan HEXA, salad, grated carrot, 50g Ben and Jerry cherry garcia frozen yogurt (4 syns), litre of water

    9 syns in total. Both HEX a and b, and 2 litres of water. Good day Can't wait for my dinner, so hungry Which serves me right for not having lunch!

    Kitsch obsessed mum of one who is determined to lose the extra person she is carrying around with her!

  2. #17
    Every day's a challenge!
    sleepymum's Avatar
    Join Date
    30th May, 2011
    Location
    Ireland
    Posts
    902
    Rep Power
    37
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 14 May 2012
    Start Weight: 14st6.5lb
    Current Weight: 13st2lb
    Goal Weight: 11st0lb
    Goal Date: As close to Christmas 2012 as possible ;0)


    BMI Information:
    Start BMI: 31.7
    Current BMI: 28.8
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 1st4.5lb
    Weight to Lose: 2st2lb
    % Lost 9.14%
    You have just reminded me to get some jerry garcia frozen yogurt for tomorrow. Yum
    Weeks 1 to 12 : - 19.5lbs following SW

    Goal 1: Get back into 12's
    Goal 2: Fit into THE jeans!!!!
    Goal 3: Get into 11's
    Goal 4: Fit into size 14!!
    Goal 5: Get to goal

  3. #18
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    LittleMissPeacock's Avatar
    Join Date
    28th May, 2011
    Location
    Southwest england
    Posts
    283
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 05/01/12
    Start Weight: 19st12.5lb
    Current Weight: 17st0lb
    Goal Weight: 9st13.5lb


    BMI Information:
    Start BMI: 47.8
    Current BMI: 40.8
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 2st12.5lb
    Weight to Lose: 7st0.5lb
    % Lost 14.54%

    Day 3 Week 1

    B - 1/4 fresh pineapple and a nectarine

    L - Jacket potato with chicken, 2 tbl sp extra light mayo (1 syn), grated carrot.

    D - Pasta and sauce made with HEXa milk, salad, cherry tomatoes. Activia pineapple yogurt, 42g mixed dried fruit HEXb.

    S - Frozen pineapple stick, apple

    Only 1 syn (had more frozen yog last night so making up for having 20 yesterday! And having 2 litres of water

    Kitsch obsessed mum of one who is determined to lose the extra person she is carrying around with her!

  4. #19
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    LittleMissPeacock's Avatar
    Join Date
    28th May, 2011
    Location
    Southwest england
    Posts
    283
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 05/01/12
    Start Weight: 19st12.5lb
    Current Weight: 17st0lb
    Goal Weight: 9st13.5lb


    BMI Information:
    Start BMI: 47.8
    Current BMI: 40.8
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 2st12.5lb
    Weight to Lose: 7st0.5lb
    % Lost 14.54%

    Day 4 Week 1

    Started well today with half a punnet of strawberries but felt a bit weird so didn't have anything else until 3 scrambled eggs at about 1pm.
    Just after the school run at about 3.30pm i was very very ill
    Had planned pork chops with jacket potato, apple sauce and veg but no way. Just stole about 6 of my sons chips and had 2 Foxs mints to try and get the icky taste out of my mouth. Rubbish day today but better planned for tomorrow. Can only assume it was the eggs but they tasted ok. Hmmmm.

    At least this means i should have a loss eh?!

    Kitsch obsessed mum of one who is determined to lose the extra person she is carrying around with her!

  5. #20
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    fit4hols's Avatar
    Join Date
    22nd May, 2011
    Posts
    596
    Rep Power
    8
    Diet: Was SW until end July, now healthy eating/calorie counting
    Start Date: 30/12/12
    Start Weight: 60kg
    Current Weight: 58.6kg
    Goal Weight: 52kg
    Goal Date: 28/2/13


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 6.6kg
    % Lost 2.34%
    Oh dear, hope you're feeling better today, you don't want to lose weight like that!
    fit4hols food diary

    My recipe blog (most of it SW friendly or at least adaptable)


    Weeks 1-8: -7lb

    Weeks 9-16: -3.5lb
    Weeks 17-24: -2.5lb
    Weeks 25-32: -0.5lb
    Weeks 33-39: -6lb
    Total Weeks 1-39: -19.5lb
    Then over the next year while not using minimins, managed to put on 18lb...

    Starting again!
    Week 1: -0.5kg





  6. #21
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    LittleMissPeacock's Avatar
    Join Date
    28th May, 2011
    Location
    Southwest england
    Posts
    283
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 05/01/12
    Start Weight: 19st12.5lb
    Current Weight: 17st0lb
    Goal Weight: 9st13.5lb


    BMI Information:
    Start BMI: 47.8
    Current BMI: 40.8
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 2st12.5lb
    Weight to Lose: 7st0.5lb
    % Lost 14.54%

    Day 6 Week 1

    Much better this morning. Yesterday was weird.....

    Let's hope today brings a better day!

    B - Shreddies HEXb, semi skimmed milk HEXa, 2 nectarines, 2 glasses water.

    L - Jacket potato, tuna in brine, sweetcorn, salad, elf mayo (1 syn), activia fat free yogurt.

    D - Pork chop, SW chips, broccoli, carrots, apple slices, cadburys fudge (5.5 syns)

    S - frozen pineapple stick, apple.

    2 litres water

    Kitsch obsessed mum of one who is determined to lose the extra person she is carrying around with her!

  7. #22
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    fit4hols's Avatar
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    22nd May, 2011
    Posts
    596
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    Diet: Was SW until end July, now healthy eating/calorie counting
    Start Date: 30/12/12
    Start Weight: 60kg
    Current Weight: 58.6kg
    Goal Weight: 52kg
    Goal Date: 28/2/13


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 6.6kg
    % Lost 2.34%
    Glad you're feeling better! Oooh, that all looks rather nice
    fit4hols food diary

    My recipe blog (most of it SW friendly or at least adaptable)


    Weeks 1-8: -7lb

    Weeks 9-16: -3.5lb
    Weeks 17-24: -2.5lb
    Weeks 25-32: -0.5lb
    Weeks 33-39: -6lb
    Total Weeks 1-39: -19.5lb
    Then over the next year while not using minimins, managed to put on 18lb...

    Starting again!
    Week 1: -0.5kg





  8. #23
    Every day's a challenge!
    sleepymum's Avatar
    Join Date
    30th May, 2011
    Location
    Ireland
    Posts
    902
    Rep Power
    37
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 14 May 2012
    Start Weight: 14st6.5lb
    Current Weight: 13st2lb
    Goal Weight: 11st0lb
    Goal Date: As close to Christmas 2012 as possible ;0)


    BMI Information:
    Start BMI: 31.7
    Current BMI: 28.8
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 1st4.5lb
    Weight to Lose: 2st2lb
    % Lost 9.14%
    Glad you are better today. Your menu for today looks yum. Will be keeping in eye out for more ideas.
    Weeks 1 to 12 : - 19.5lbs following SW

    Goal 1: Get back into 12's
    Goal 2: Fit into THE jeans!!!!
    Goal 3: Get into 11's
    Goal 4: Fit into size 14!!
    Goal 5: Get to goal

  9. #24
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    LittleMissPeacock's Avatar
    Join Date
    28th May, 2011
    Location
    Southwest england
    Posts
    283
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 05/01/12
    Start Weight: 19st12.5lb
    Current Weight: 17st0lb
    Goal Weight: 9st13.5lb


    BMI Information:
    Start BMI: 47.8
    Current BMI: 40.8
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 2st12.5lb
    Weight to Lose: 7st0.5lb
    % Lost 14.54%

    Day 6 Week 1

    Nice day today

    B - Didn't have breakfast as i went straight to Asda after the school run.

    L - Baked potato, tuna, mixed bean salad, 1 tablespoon real mayonnaise (5.5 syns!!!!), strawberries.

    D - Quorn sausages, mini corn cobs, broccoli, sweet potato wedges, tiny bit of chicken gravy (1 syn), frozen pineapple stick.

    S - latte HEXa, 2 litres water

    Ready and excited about WI tomorrow night!

    Kitsch obsessed mum of one who is determined to lose the extra person she is carrying around with her!

  10. #25
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    fit4hols's Avatar
    Join Date
    22nd May, 2011
    Posts
    596
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    8
    Diet: Was SW until end July, now healthy eating/calorie counting
    Start Date: 30/12/12
    Start Weight: 60kg
    Current Weight: 58.6kg
    Goal Weight: 52kg
    Goal Date: 28/2/13


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 6.6kg
    % Lost 2.34%
    Oh good, nice day!

    Mmm, mayonnaise - totally worth it! But no breakfast? That's naughty! Good luck with weigh-in tomorrow, hope it's as good as you deserve after such a good week
    fit4hols food diary

    My recipe blog (most of it SW friendly or at least adaptable)


    Weeks 1-8: -7lb

    Weeks 9-16: -3.5lb
    Weeks 17-24: -2.5lb
    Weeks 25-32: -0.5lb
    Weeks 33-39: -6lb
    Total Weeks 1-39: -19.5lb
    Then over the next year while not using minimins, managed to put on 18lb...

    Starting again!
    Week 1: -0.5kg





  11. #26
    Every day's a challenge!
    sleepymum's Avatar
    Join Date
    30th May, 2011
    Location
    Ireland
    Posts
    902
    Rep Power
    37
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 14 May 2012
    Start Weight: 14st6.5lb
    Current Weight: 13st2lb
    Goal Weight: 11st0lb
    Goal Date: As close to Christmas 2012 as possible ;0)


    BMI Information:
    Start BMI: 31.7
    Current BMI: 28.8
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 1st4.5lb
    Weight to Lose: 2st2lb
    % Lost 9.14%
    best of luck for weigh in tomorrow. Oh cant wait to see how well youve done. I am living thru everyones weighin until next tuesday. lol
    Weeks 1 to 12 : - 19.5lbs following SW

    Goal 1: Get back into 12's
    Goal 2: Fit into THE jeans!!!!
    Goal 3: Get into 11's
    Goal 4: Fit into size 14!!
    Goal 5: Get to goal

  12. #27
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    LittleMissPeacock's Avatar
    Join Date
    28th May, 2011
    Location
    Southwest england
    Posts
    283
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 05/01/12
    Start Weight: 19st12.5lb
    Current Weight: 17st0lb
    Goal Weight: 9st13.5lb


    BMI Information:
    Start BMI: 47.8
    Current BMI: 40.8
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 2st12.5lb
    Weight to Lose: 7st0.5lb
    % Lost 14.54%

    Day 7 Week 1

    So nervous about WI tonight. I've never done an evening class so it feels wrong to be eating throughout the day!
    Just about to have brunch and hope that tides me over to after weigh in!

    Brunch - frylight saute potatoes, 3 scrambled eggs, baked beans, tomatoes, 1 slice toast HEXb, homemade SS latte HEXa

    Later - Mugshot, salad, strawberries

    After WI - Special fried rice from the chinese and 2 scoops Ben and Jerrys as my WI day treat!

    2 litres water.

    Kitsch obsessed mum of one who is determined to lose the extra person she is carrying around with her!

  13. #28
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    Join Date
    24th February, 2011
    Location
    Bolton near manchester
    Posts
    136
    Rep Power
    4
    Diet: Extra Easy
    Start Date: 16/2/11
    Start Weight: 12st13lb
    Current Weight: 12st5lb
    Goal Weight: 9st0lb


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 3st5lb
    % Lost 4.42%
    Hi just wanted to say good luck with your diet love sue xxxx

  14. #29
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    fit4hols's Avatar
    Join Date
    22nd May, 2011
    Posts
    596
    Rep Power
    8
    Diet: Was SW until end July, now healthy eating/calorie counting
    Start Date: 30/12/12
    Start Weight: 60kg
    Current Weight: 58.6kg
    Goal Weight: 52kg
    Goal Date: 28/2/13


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 6.6kg
    % Lost 2.34%
    Good luck with your weigh-in tonight, and enjoy your Chinese takeaway too! Fingers crossed for you!
    fit4hols food diary

    My recipe blog (most of it SW friendly or at least adaptable)


    Weeks 1-8: -7lb

    Weeks 9-16: -3.5lb
    Weeks 17-24: -2.5lb
    Weeks 25-32: -0.5lb
    Weeks 33-39: -6lb
    Total Weeks 1-39: -19.5lb
    Then over the next year while not using minimins, managed to put on 18lb...

    Starting again!
    Week 1: -0.5kg





  15. #30
    Every day's a challenge!
    sleepymum's Avatar
    Join Date
    30th May, 2011
    Location
    Ireland
    Posts
    902
    Rep Power
    37
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 14 May 2012
    Start Weight: 14st6.5lb
    Current Weight: 13st2lb
    Goal Weight: 11st0lb
    Goal Date: As close to Christmas 2012 as possible ;0)


    BMI Information:
    Start BMI: 31.7
    Current BMI: 28.8
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 1st4.5lb
    Weight to Lose: 2st2lb
    % Lost 9.14%
    hi hun,
    how did weigh in go.
    Weeks 1 to 12 : - 19.5lbs following SW

    Goal 1: Get back into 12's
    Goal 2: Fit into THE jeans!!!!
    Goal 3: Get into 11's
    Goal 4: Fit into size 14!!
    Goal 5: Get to goal

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