Thread: Rhi's re-re-re-re-start diary! T'Egypt 2012! :o)

Hello All!!

Not sure if I'll be remembered from before, but I have been round the SW, WW, CD, Slimfast blocks a time or two over the last few years!!

Well, I'm back!! Have just booked a lovely summer holiday for 2012, and my app tells me I have 314 days to get bikini beautiful!! So here goes, a final (and proper) bash at SW!!

My plan is, sensible exercise, strict SW'ing, and lot of water and sleep!! Cut down the boozing (booooo!!), and generally work on being healthy!! Am on a bit of a budget, so no gym membership for me. Lucky I live near a running track, and have a cupboard full of exercise DVD's. Wont be going to SW groups for now, but am gonna see if I can get my Dr to prescribe?! Does anyone know the rules for that, min weight etc? Will be weighing at home for now on Monday mornings it seems!! No weekend cheats for me then?!

Anyway, just popping in to say howdy, am determined to keep this up, it always seems to be the first thing to go when I start to slip!! Not this time, am taking responsibility, and am gonna need someone to be accountable to!!

Good luck Rhi, we'll be watching x

Thanks sweets!! Am being bad and having pizza and garlic bread for tea, although ship bought not fast-food so could be worse!!

Have made my lunch for tomorrow at work, got cous cous with bacon, hard boiled egg and broccoli (will eat this cold, am a bit weird!) cherry toms, cucumber, radishes and an apple!! Am really looking to it, it looks so healthy!!

Just been down to the shop and picked up SW mag, so many yum recipes ! Need ti get cooking again!!

Nom nom!!

Definitely get back into cooking, I find this diet hard when I don't prepare things and plan properly. Your lunch sounds yummy. I must do something similar for my next few shifts. x

OK, so weighed thus morning, and...17st 2lbs!! Yuk!! Oh well, here goes!!

Have had breakie and a snack or two now. Just trying to hold off til lunch!! Actually feel hungry, although don't usually feel it on SW. Think perhaps I'm craving chocs or something!!

Doesn't help that for the first time in months, work isn't busy today, so nothing to keep me busy!!

Will update stats and food diary when I get home.

Have decided to to 30-day shred tonight when I get home!! Get me: miss motivated!!

Am also gonna stop to try and acquire some coconut muller lights on the way home!! Have been tempted by the reviews on here!!

Double wow!!!!

Just made the beetroot humous!! It's beautiful!! Bought wrong cott cheese, plain instead of onion and chive, adn didn't bother buying dill, so basically is just chick peas, beetroot and garlic, but still scrum!! Taking some to work tomorrow!!

Secondly, am trying my first coconut muller light!! T'is yum!!

Still debating wether to shred!! Quoth bolognese needs making!!

shred what? good luck dear x

Haha!! It's the 30 day shred, an exercise DVD, it's a bit like torture!! Decided against it!! Naughty naughty!!

I have just had a quorn, baked bean and roasted red pepper shepherds pie.....double yummy................

You sound well motivated. Keep it up.

hugs xx

1.8.11

B: bitesize shredded wheat (HEB) & skimmed milk (HEA), activia intensely creamy (2.5), apple

L: thai cous cous (2), hard boiled eggs, bacon, broccoli, apple, coconut muller light

D: quorn bolognese (quorn, onion, garlic, herbs, stock cube, chopped toms, mushrooms, carrot) wholemeal spaghetti, muller light, apple

S: eat smart smoky bacon waffles, (1.5) sweet n sour mug shot, beetroot humous, chicken slices, apple

D: NAS Squash, tea (HEA milk), diet pop

HEA: 350ml skimmed milk
HEB: 28g Bitesize Shredded Wheat
Syns: 6

Originally Posted by fillymum

I have just had a quorn, baked bean and roasted red pepper shepherds pie.....double yummy................

You sound well motivated. Keep it up.

hugs xx

That sounds Delish! Any recipe or was it a thrown together thing?!

Hey Hun
May be a Dukaner now but will be keeping a check on you lol xxx

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Yay got my Claire back!!