Eating right to be slimbysummer

**Slimbysummer** · 22nd November, 2011

WED 23rd NOV - Red day

Bfast - raspberries, banana, fig, satsuma topped with % total (with likkle bit of sweetner)

Lunch - WM bread (HEX B), Turkey, lettuce, 2 Laughing cow extra light cheese (2 syns)
Tea with milk (HEX A)
Digestive biscuit (3.5 syns)

Snack - 2 figs

Tea - Pork chop, swede & carrot mash, broc, carrot & cauli, gravy (2 syns), apple sauce (1.5 syns)
Toffee Muller yoghurt

supper - grapes & a strawberry
Mint HiFi bar

1 HEX A
2 HEX B
7 syns

**Debridger** · 23rd November, 2011

Will deffo try the pizza at some stage

If you're doing a red day, remember you can have 2x HEA and 2x HEB:-)

**Slimbysummer** · 23rd November, 2011

Thanks for the reminder

I normally have 2 HEX B's but just didnt' need it yday (trying to cut down on my snacking)

**Slimbysummer** · 24th November, 2011

Thur 24th Nov - EE day

Tea with skimmed milk - HEX A
Pinapple, melon

Lunch - Veg soup (carrot, broc, cauli & onion)
Egg fried rice (rice, eggs, peas, ham, red pepper)

Snack - Cup tea with Mint HiFi bar (1 HEX B)

Tea - Shepherds pie (5.5 syns) and lots of veg (carrot, broc & cauli), pickled red cabbage

Supper - Roast chicken & Muller yoghurt (not together obviously lol)

1 HEX A
1 HEX B
5.5 syns

**Debridger** · 24th November, 2011

Hiya, I'm having egg fried rice tonight ;-)
FYI - cheese is HEA (some are HEB on green days only)

**Slimbysummer** · 24th November, 2011

Originally Posted by Debridger

Hiya, I'm having egg fried rice tonight ;-)
FYI - cheese is HEA (some are HEB on green days only)

Thanks x Just realised so won't be putting cheese on my part of it lol x
Already syns in it cause realised lean mince not extra lean and don't want to make something seperate for me tonight as my mum and her friend coming for tea too.

Ali* · 24th November, 2011

Thank you for the hug on my diary xx

Feeling a bit like this today ...

**Debridger** · 24th November, 2011

My egg fried rice didn't happen - I didn't have any White rice, not quite the same with brown, so had rice noodles instead

Enjoy the shepherds pie

**Slimbysummer** · 24th November, 2011

Was lush and after doing red & green days was nice to have meat & potatoes lol.
As for the egg fried rice - agree, not right with brown rice lol
Def winter - wanting all the warm comfort foods at mo.
x

**Debridger** · 25th November, 2011

Mmm, gonna do a week of EE so need to have a think about what I'm gonna have
Think a casserole & a chilli at the weekend, maybe a spag bol, just need to think about a few more - but these all sound wintery

**Slimbysummer** · 25th November, 2011

Do 1 green day and have cheese onion & potato pie - mmmmm lush x

**Slimbysummer** · 25th November, 2011

Friday 25 Nov - Green day (starving today)

9am Bfast
Tea with skimmed milk - HEX A
lots of Fresh pineapple

11.30 - HM Veg soup (Carrot, broc, cauli & onion)
1pm - Pizza - Flatbread (8.5 syns), toms, onion, mushrooms, sweetcorn 42g low cheese (HEX B)
Big bowl of rocket with salad light
Coconut Muller yoghurt

6pm Tea - Egg, sw chips & beans
Toffee Muller yoghurt

1 HEX A
1 HEX B
8.5 syns

**Debridger** · 25th November, 2011

Sounds like a lovely day -
I made the 1 syn Cornish pasties the other week, but with quorn mince - do had 2 with chips & beans ;-)

Ali* · 25th November, 2011

Ha ha! You put egg & chips in my mind and I put carbonara in Deb's mind! We're a good team girls!

**Slimbysummer** · 25th November, 2011

Originally Posted by Ali*

Ha ha! You put egg & chips in my mind and I put carbonara in Deb's mind! We're a good team girls!

girls who like their food lol x

Search

Thread: Eating right to be slimbysummer

LinkBack

Thread Tools

Posting Permissions