Allow yourself some me time and look after yourself. Sw will be here when you're ready for it again xxx
Allow yourself some me time and look after yourself. Sw will be here when you're ready for it again xxx

Thank you both, had a better day food wise but really tough one at work and didn't get home til 7!!
Hubbie suggested I get chips on way home but said no and we had SW chips, eggs and mushy peas....good SW day. Thurs won't be tracked as its the funeral but have tomorrow and then fri-thur til next weigh in to undo any damage I've caused.
Won't beat myself up, it's a tough time and just need to be less hard on myself I think.
Why is junk food such comfort when it makes us feel poop.... It bloats me, headaches and sluggish but it's so quick and yummy argh!!
All SW foods prepped for tomorrow so time for bed nowx
Sent from my iPhone using MiniMins
Lost 37.5 before starting S&S
Slim and Save from - 21st March 2012
Start weight 17st 10.25
Wk 1 - 13.25lb( 16st 11 )
Wk 2 - 0.75 TOTM impending ( 16st 10.25 )
Wk 3 - Holiday but following plan
Wk 4 - 9.75( 16st 0.5 )
Wk 5 - 4.75( 15st 9.75 )
Wk 6 - +3 Planned 3 day break in York - was just over 7 so have zapped some already ( 15st 12.75 )
Wk 7 - 4( 15st 8.75 )
Wk 8 - 2.5( 15st 6.25 )
Wk 9 - 3( 15st 3.25 )
Wk 10 - 30/5
Then Florida![]()
My Slim and Save diary
http://www.minimins.com/slim-save-di...opeylou-5.html

My head really needs to get into the zone and stay there!!
Granddads funeral was such a fantastic tribute to him but huge family stuff has rocked our world....typical families!!!!!
Gave tried getting back on track but only managed one full day in a whole week ***sob***
This morning I made magic pancakes - yum and lamb in slow cooker. I will make some soups later and try to get some focus and planning for the week ahead.
Dreading weigh in on thurs but just got to face it and move on. Boy I hope 2012 gets better as its been really poop so far.
Hubbie also may have permanently lost hearing in his right ear. He lost it after a cold last Nov!!! Multiple trips to docs, several different drops and nasal sprays etc as they thought it was linked to congestion but he saw consultant last week and could be a chance it affected his middle ear and may be perm!!
He's got to have a full hearing test to determine as the lady was off sick last week so were just praying it's the middle ear only!!
Rant over for now lol x
Sent from my iPhone using MiniMins
Lost 37.5 before starting S&S
Slim and Save from - 21st March 2012
Start weight 17st 10.25
Wk 1 - 13.25lb( 16st 11 )
Wk 2 - 0.75 TOTM impending ( 16st 10.25 )
Wk 3 - Holiday but following plan
Wk 4 - 9.75( 16st 0.5 )
Wk 5 - 4.75( 15st 9.75 )
Wk 6 - +3 Planned 3 day break in York - was just over 7 so have zapped some already ( 15st 12.75 )
Wk 7 - 4( 15st 8.75 )
Wk 8 - 2.5( 15st 6.25 )
Wk 9 - 3( 15st 3.25 )
Wk 10 - 30/5
Then Florida![]()
My Slim and Save diary
http://www.minimins.com/slim-save-di...opeylou-5.html
Claire, really feeling for you right now, life can be a bi*ch sometimes can't it? Stress can really screw up any kind of plans you have, regardless of whether its a diet or anything xxx I totally know where you are coming from, and here if you ever need a chat or a rant ok? We are all here to support you, you will come through it a hundred percent stronger and even more determined xx![]()

Thank you so muchOriginally Posted by reallyneedtodothis
means an awful lot to me right now xx
Sent from my iPhone using MiniMins
Lost 37.5 before starting S&S
Slim and Save from - 21st March 2012
Start weight 17st 10.25
Wk 1 - 13.25lb( 16st 11 )
Wk 2 - 0.75 TOTM impending ( 16st 10.25 )
Wk 3 - Holiday but following plan
Wk 4 - 9.75( 16st 0.5 )
Wk 5 - 4.75( 15st 9.75 )
Wk 6 - +3 Planned 3 day break in York - was just over 7 so have zapped some already ( 15st 12.75 )
Wk 7 - 4( 15st 8.75 )
Wk 8 - 2.5( 15st 6.25 )
Wk 9 - 3( 15st 3.25 )
Wk 10 - 30/5
Then Florida![]()
My Slim and Save diary
http://www.minimins.com/slim-save-di...opeylou-5.html

Have had a good day, housework done, 3 diff soups for lunches made and a gorgeous dinner. Syns used today.... Only 14!!! Day 1 complete, day 2 here I come x
Sent from my iPhone using MiniMins
Lost 37.5 before starting S&S
Slim and Save from - 21st March 2012
Start weight 17st 10.25
Wk 1 - 13.25lb( 16st 11 )
Wk 2 - 0.75 TOTM impending ( 16st 10.25 )
Wk 3 - Holiday but following plan
Wk 4 - 9.75( 16st 0.5 )
Wk 5 - 4.75( 15st 9.75 )
Wk 6 - +3 Planned 3 day break in York - was just over 7 so have zapped some already ( 15st 12.75 )
Wk 7 - 4( 15st 8.75 )
Wk 8 - 2.5( 15st 6.25 )
Wk 9 - 3( 15st 3.25 )
Wk 10 - 30/5
Then Florida![]()
My Slim and Save diary
http://www.minimins.com/slim-save-di...opeylou-5.html

3rd day back on track
Had to laugh tonight hubbie phoned me at work to say I hadn't switched on the slow cooker this morning so lovely uncooked stew for dinner lol
Green day lunch so had quick meal of Actifry chips, egg and mushy peas yummy. Beef casserole for din find tomorrow hehe
Sent from my iPhone using MiniMins
Lost 37.5 before starting S&S
Slim and Save from - 21st March 2012
Start weight 17st 10.25
Wk 1 - 13.25lb( 16st 11 )
Wk 2 - 0.75 TOTM impending ( 16st 10.25 )
Wk 3 - Holiday but following plan
Wk 4 - 9.75( 16st 0.5 )
Wk 5 - 4.75( 15st 9.75 )
Wk 6 - +3 Planned 3 day break in York - was just over 7 so have zapped some already ( 15st 12.75 )
Wk 7 - 4( 15st 8.75 )
Wk 8 - 2.5( 15st 6.25 )
Wk 9 - 3( 15st 3.25 )
Wk 10 - 30/5
Then Florida![]()
My Slim and Save diary
http://www.minimins.com/slim-save-di...opeylou-5.html
Yay well done you! XOriginally Posted by Loopeylou

You lot are fab![]()
No news in poor hubbies ear yet, all the stress is making my eczema bad-even on my scalp!!!
Had a lovely bath with my Oilatum and treated my scalp with special shampoo and conditioner, boy hope it eases soon
Casserole was delicious, pic belowworth the wait hehe
4 good days but weigh in tomorrow which still dreading. I think it will be a gain just hope it's not too much.
Sent from my iPhone using MiniMins
Lost 37.5 before starting S&S
Slim and Save from - 21st March 2012
Start weight 17st 10.25
Wk 1 - 13.25lb( 16st 11 )
Wk 2 - 0.75 TOTM impending ( 16st 10.25 )
Wk 3 - Holiday but following plan
Wk 4 - 9.75( 16st 0.5 )
Wk 5 - 4.75( 15st 9.75 )
Wk 6 - +3 Planned 3 day break in York - was just over 7 so have zapped some already ( 15st 12.75 )
Wk 7 - 4( 15st 8.75 )
Wk 8 - 2.5( 15st 6.25 )
Wk 9 - 3( 15st 3.25 )
Wk 10 - 30/5
Then Florida![]()
My Slim and Save diary
http://www.minimins.com/slim-save-di...opeylou-5.html


Hey Claire, just catching up on your diary!! Sorry to hear about the stressful family stuff- don't you just lovem?!! Sounds like you've got lots to deal with at the moment but you come across as a very strong person and I'm sure you're dealing with it just great, but unfortunately stress comes out in so many ways- no wonder your skin is suffering- Dai has terrible eczema especially on his hands and when he's stressed out he scratches them to pieces until they're red raw!! It's also very easy and tempting to turn to comfort food like the junk food you mention! As you say it makes us feel bad and bloated afterwards but at the time seems like just the ticket!! You're doing the right thing by cooking lots, such as the casserole- after all comfort food can also be healthy stuff!! Nice warming casseroles, and I find things like sausages and mash can be great if the low fat versions!! Or egg and SW chips with mushy peas...Mmmmmm!!!!X
http://www.minimins.com/slimming-wor...ood-diary.html
START WEIGHT 15st 12lb
ACHIEVED TARGET OF 10st 10lb ON 19/09/11 (IN 99 WEEKS)
CURRENT WEIGHT 10st 10lb
TOTAL LOST- 72b
NEW TARGET 10st 6lb...to achieve by 01/06/12.

Sausage and mash .... SW chips, egg and mushy peas are my favs, really comforting. Had chips and mushy peas yest and so good, followed by magic pancakes in prep for pancake dayOriginally Posted by funcurls
Off to bed all moisturised and trying not to scratch lol
Not long til cruise now, you must be getting so excitedx
Sent from my iPhone using MiniMins
Lost 37.5 before starting S&S
Slim and Save from - 21st March 2012
Start weight 17st 10.25
Wk 1 - 13.25lb( 16st 11 )
Wk 2 - 0.75 TOTM impending ( 16st 10.25 )
Wk 3 - Holiday but following plan
Wk 4 - 9.75( 16st 0.5 )
Wk 5 - 4.75( 15st 9.75 )
Wk 6 - +3 Planned 3 day break in York - was just over 7 so have zapped some already ( 15st 12.75 )
Wk 7 - 4( 15st 8.75 )
Wk 8 - 2.5( 15st 6.25 )
Wk 9 - 3( 15st 3.25 )
Wk 10 - 30/5
Then Florida![]()
My Slim and Save diary
http://www.minimins.com/slim-save-di...opeylou-5.html

After my tough couple of weeks I'm happy to report just a 1 lb gain. Although gains are not great I'm happy that I managed to get back on track and minimise damage
Sent from my iPhone using MiniMins
Lost 37.5 before starting S&S
Slim and Save from - 21st March 2012
Start weight 17st 10.25
Wk 1 - 13.25lb( 16st 11 )
Wk 2 - 0.75 TOTM impending ( 16st 10.25 )
Wk 3 - Holiday but following plan
Wk 4 - 9.75( 16st 0.5 )
Wk 5 - 4.75( 15st 9.75 )
Wk 6 - +3 Planned 3 day break in York - was just over 7 so have zapped some already ( 15st 12.75 )
Wk 7 - 4( 15st 8.75 )
Wk 8 - 2.5( 15st 6.25 )
Wk 9 - 3( 15st 3.25 )
Wk 10 - 30/5
Then Florida![]()
My Slim and Save diary
http://www.minimins.com/slim-save-di...opeylou-5.html
((hugs))Originally Posted by Loopeylou