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Thread: The hungry caterpillar ...

  1. #1
    shrinking caterpillar
    Viixenx's Avatar
    Join Date
    18th September, 2011
    Location
    Peterborough.
    Posts
    271
    Rep Power
    16
    Diet: Slimming World - Extra Easy
    Height: 5ft7in
    Start Date: 29/04/14
    Start Weight: 23st8lb
    Current Weight: 21st4.5lb
    Goal Date: first goal by christmas


    BMI Information:
    Start BMI: 51.7
    Current BMI: 46.7


    Statistics:
    Total Weight Loss: 2st3.5lb
    % Lost 9.55%

    The hungry caterpillar ...

    I thought id start writing a food diary so I can see more clearly what im doing right // wrong. Any help with me for this would be great, following extra easy.

    Breakfast :
    2 handfulls blue berries
    1 banana chopped
    muller light vanilla
    Tea (hexa) 2 sweetners.

    Lunch :
    Large jacket potato
    tuna mayo (1 tbls) - 5syns
    fresh salad
    1 hi fi light bar (part of hexb)
    bottle pepsi max


    does this seem okay so far?
    Any criticism would be greatly appreciated
    IG - Vixen_sw feel free to follow. I post all my food up.




  2. #2
    shrinking caterpillar
    Viixenx's Avatar
    Join Date
    18th September, 2011
    Location
    Peterborough.
    Posts
    271
    Rep Power
    16
    Diet: Slimming World - Extra Easy
    Height: 5ft7in
    Start Date: 29/04/14
    Start Weight: 23st8lb
    Current Weight: 21st4.5lb
    Goal Date: first goal by christmas


    BMI Information:
    Start BMI: 51.7
    Current BMI: 46.7


    Statistics:
    Total Weight Loss: 2st3.5lb
    % Lost 9.55%
    Monday :

    Breakfast

    2 slices wholemeal toast
    2 'fried' eggs
    tin of baked beans
    pint of no sugar squash
    IG - Vixen_sw feel free to follow. I post all my food up.




  3. #3
    shrinking caterpillar
    Viixenx's Avatar
    Join Date
    18th September, 2011
    Location
    Peterborough.
    Posts
    271
    Rep Power
    16
    Diet: Slimming World - Extra Easy
    Height: 5ft7in
    Start Date: 29/04/14
    Start Weight: 23st8lb
    Current Weight: 21st4.5lb
    Goal Date: first goal by christmas


    BMI Information:
    Start BMI: 51.7
    Current BMI: 46.7


    Statistics:
    Total Weight Loss: 2st3.5lb
    % Lost 9.55%
    Lunch was

    Jacket potato, some slices of ham, tuna, extra light mayo, lettuce, and cucumber
    IG - Vixen_sw feel free to follow. I post all my food up.




  4. #4
    shrinking caterpillar
    Viixenx's Avatar
    Join Date
    18th September, 2011
    Location
    Peterborough.
    Posts
    271
    Rep Power
    16
    Diet: Slimming World - Extra Easy
    Height: 5ft7in
    Start Date: 29/04/14
    Start Weight: 23st8lb
    Current Weight: 21st4.5lb
    Goal Date: first goal by christmas


    BMI Information:
    Start BMI: 51.7
    Current BMI: 46.7


    Statistics:
    Total Weight Loss: 2st3.5lb
    % Lost 9.55%
    Starting this up again Today

    Extra Easy - 9/5/14

    Breakfast
    1xHi fi rocky road (hexb)
    apple
    grapes
    water

    Lunch
    Lettuce
    Chicken Breast
    Small tin of beans

    Snacks
    toffee muller light
    blackcurrants
    2 x tsps of choc shot (1 syn)
    1xhi fi rocky road (hexb)

    HexA - Milk in tea

    Drinks - tea/coffee (with sweetner)
    gingerbread green tea
    pepsi max


    IG - Vixen_sw feel free to follow. I post all my food up.








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