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Thread: The hungry caterpillar ...

  1. #1
    shrinking caterpillar
    Viixenx's Avatar
    Join Date
    18th September, 2011
    Location
    Peterborough.
    Posts
    298
    Rep Power
    16
    Diet: Slimming World - Extra Easy
    Height: 5ft7in
    Start Date: 29/04/14
    Start Weight: 23st8lb
    Current Weight: 20st13lb
    Goal Date: As long as it takes


    BMI Information:
    Start BMI: 51.7
    Current BMI: 45.9


    Statistics:
    Total Weight Loss: 2st9lb
    % Lost 11.21%

    The hungry caterpillar ...

    I thought id start writing a food diary so I can see more clearly what im doing right // wrong. Any help with me for this would be great, following extra easy.

    Breakfast :
    2 handfulls blue berries
    1 banana chopped
    muller light vanilla
    Tea (hexa) 2 sweetners.

    Lunch :
    Large jacket potato
    tuna mayo (1 tbls) - 5syns
    fresh salad
    1 hi fi light bar (part of hexb)
    bottle pepsi max


    does this seem okay so far?
    Any criticism would be greatly appreciated






    Xmas Challenge October to December 24th.

    Red - lbs lost!
    30, 29, 29, 27, 26, 25, 24, 23, 22, 21, 20, 19, 18, 17, 16, 15, 14, 13, 12, 11, 10, 9, 8, 7, 6, 5, 4, 3, 2, 1!





  2. #2
    shrinking caterpillar
    Viixenx's Avatar
    Join Date
    18th September, 2011
    Location
    Peterborough.
    Posts
    298
    Rep Power
    16
    Diet: Slimming World - Extra Easy
    Height: 5ft7in
    Start Date: 29/04/14
    Start Weight: 23st8lb
    Current Weight: 20st13lb
    Goal Date: As long as it takes


    BMI Information:
    Start BMI: 51.7
    Current BMI: 45.9


    Statistics:
    Total Weight Loss: 2st9lb
    % Lost 11.21%
    Monday :

    Breakfast

    2 slices wholemeal toast
    2 'fried' eggs
    tin of baked beans
    pint of no sugar squash






    Xmas Challenge October to December 24th.

    Red - lbs lost!
    30, 29, 29, 27, 26, 25, 24, 23, 22, 21, 20, 19, 18, 17, 16, 15, 14, 13, 12, 11, 10, 9, 8, 7, 6, 5, 4, 3, 2, 1!





  3. #3
    shrinking caterpillar
    Viixenx's Avatar
    Join Date
    18th September, 2011
    Location
    Peterborough.
    Posts
    298
    Rep Power
    16
    Diet: Slimming World - Extra Easy
    Height: 5ft7in
    Start Date: 29/04/14
    Start Weight: 23st8lb
    Current Weight: 20st13lb
    Goal Date: As long as it takes


    BMI Information:
    Start BMI: 51.7
    Current BMI: 45.9


    Statistics:
    Total Weight Loss: 2st9lb
    % Lost 11.21%
    Lunch was

    Jacket potato, some slices of ham, tuna, extra light mayo, lettuce, and cucumber






    Xmas Challenge October to December 24th.

    Red - lbs lost!
    30, 29, 29, 27, 26, 25, 24, 23, 22, 21, 20, 19, 18, 17, 16, 15, 14, 13, 12, 11, 10, 9, 8, 7, 6, 5, 4, 3, 2, 1!





  4. #4
    shrinking caterpillar
    Viixenx's Avatar
    Join Date
    18th September, 2011
    Location
    Peterborough.
    Posts
    298
    Rep Power
    16
    Diet: Slimming World - Extra Easy
    Height: 5ft7in
    Start Date: 29/04/14
    Start Weight: 23st8lb
    Current Weight: 20st13lb
    Goal Date: As long as it takes


    BMI Information:
    Start BMI: 51.7
    Current BMI: 45.9


    Statistics:
    Total Weight Loss: 2st9lb
    % Lost 11.21%
    Starting this up again Today

    Extra Easy - 9/5/14

    Breakfast
    1xHi fi rocky road (hexb)
    apple
    grapes
    water

    Lunch
    Lettuce
    Chicken Breast
    Small tin of beans

    Snacks
    toffee muller light
    blackcurrants
    2 x tsps of choc shot (1 syn)
    1xhi fi rocky road (hexb)

    HexA - Milk in tea

    Drinks - tea/coffee (with sweetner)
    gingerbread green tea
    pepsi max








    Xmas Challenge October to December 24th.

    Red - lbs lost!
    30, 29, 29, 27, 26, 25, 24, 23, 22, 21, 20, 19, 18, 17, 16, 15, 14, 13, 12, 11, 10, 9, 8, 7, 6, 5, 4, 3, 2, 1!









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