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Thread: The food diary that WILL get me the Bikini Bod for Gran Canaria!

  1. #1
    Puddin' Head
    Sarah_Lou's Avatar
    Join Date
    1st January, 2009
    Location
    Brighton
    Posts
    95
    Rep Power
    23
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 23/05/2011
    Start Weight: 16st8lb
    Current Weight: 12st8.5lb
    Goal Weight: 10st9lb
    Goal Date: 26th May 2011


    BMI Information:
    Start BMI: 38.6
    Current BMI: 29.4
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 3st13.5lb
    Weight to Lose: 1st13.5lb
    % Lost 23.92%

    Smile The food diary that WILL get me the Bikini Bod for Gran Canaria!

    Hi all!

    Well this is my last ditched attempt at getting the last of my weight off before my Gran Canarian adventure at the end of May.
    To date, i've managed to shed 3 stone.
    Which has taken me down from a very very bubbly size 20, to a very nice but a little too curvy for my liking size 14.

    My target is roughly a size 10-12 which i hope to achieve by May.
    I think another stone and a half should do it
    I have 21 weeks....which works out about 1lb a week....doable? I think so!



    Breakfast: Was in a bit of a rush, so a banana for me

    Lunch: Ainsley Harriets Chilli Cous Cous, at 3 syns these little babies are brilliant if you're in a rush. Although I was a little naughty, I added a bag of 30g Kettle chips, Salt & Vinegar. I can't resist them...they're definitely not worth their 10 Syns but I just can't help myself!!!

    Dinner Here's where I redeemed myself!
    Home made, tomato, pepper and bacon soup.

    This was so yummy!
    • Tin of tomatoes
    • Red pepper
    • pasata
    • onion
    • 2 cloves of garlic,
    • chilli powder
    • black pepper
    • mixed italian spices.

    Mix em all up in a blender.
    Chop the fat off of the bacon at it to the blender, mince it up.
    Cook some small pasta shells.
    Put them all in a saucepan together and heat through.
    Add two to three Laughing cow extra light triangles at the end......YUMMY!!

    Today's Damage: 13 Syns!
    Not bad considering it's my first day back on plan after Xmas!

  2. #2
    Cai
    Cai is offline
    has a thin girl inside!
    Cai's Avatar
    Join Date
    11th August, 2011
    Posts
    2,665
    Rep Power
    47
    Diet: Slimming world
    Start Date: 3rd Feb 2011
    Start Weight: 16st9lb
    Current Weight: 10st7.8lb
    Goal Weight: 9st13lb
    Goal Date: Summer 2012


    Statistics:
    Total Weight Loss: 6st1.2lb
    Weight to Lose: 0st8.8lb
    % Lost 36.57%
    Love the target for holiday! 1 lb a week is def doable :-) x

  3. #3
    Puddin' Head
    Sarah_Lou's Avatar
    Join Date
    1st January, 2009
    Location
    Brighton
    Posts
    95
    Rep Power
    23
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 23/05/2011
    Start Weight: 16st8lb
    Current Weight: 12st8.5lb
    Goal Weight: 10st9lb
    Goal Date: 26th May 2011


    BMI Information:
    Start BMI: 38.6
    Current BMI: 29.4
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 3st13.5lb
    Weight to Lose: 1st13.5lb
    % Lost 23.92%
    Hmm....

    Oh well, never mind! I told myself that I have to limit my syns and take them down from 15 to 10.
    But the bloody chocolate buttons got the better of me today!


    Breakfast: Non existant
    Lunch: Cous cous...again and a banana.


    Dinner - popping to asda in a minute for some munchies.
    Any ideas ladies?

  4. #4
    Puddin' Head
    Sarah_Lou's Avatar
    Join Date
    1st January, 2009
    Location
    Brighton
    Posts
    95
    Rep Power
    23
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 23/05/2011
    Start Weight: 16st8lb
    Current Weight: 12st8.5lb
    Goal Weight: 10st9lb
    Goal Date: 26th May 2011


    BMI Information:
    Start BMI: 38.6
    Current BMI: 29.4
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 3st13.5lb
    Weight to Lose: 1st13.5lb
    % Lost 23.92%
    Well that was an interesting visit to the supermarket.

    My dinner:
    Sweet potato, parnsip, onion and chicken soup!
    All "whoopsie" stuff from Asda!
    5p for the parsnips, a bag full of them too!
    Trying to avoid the pasta, rice and potatoes, yes i know sweet potato was in the soup but I couldn't resist!

    Soup was yummy! Made enough to cover my lunch at work tomorrow too!

    Also, got a honeydew melon for 5p too!
    Bargain and superfree too!

  5. #5
    Puddin' Head
    Sarah_Lou's Avatar
    Join Date
    1st January, 2009
    Location
    Brighton
    Posts
    95
    Rep Power
    23
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 23/05/2011
    Start Weight: 16st8lb
    Current Weight: 12st8.5lb
    Goal Weight: 10st9lb
    Goal Date: 26th May 2011


    BMI Information:
    Start BMI: 38.6
    Current BMI: 29.4
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 3st13.5lb
    Weight to Lose: 1st13.5lb
    % Lost 23.92%
    toooo many tooooos! :P

  6. #6
    Puddin' Head
    Sarah_Lou's Avatar
    Join Date
    1st January, 2009
    Location
    Brighton
    Posts
    95
    Rep Power
    23
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 23/05/2011
    Start Weight: 16st8lb
    Current Weight: 12st8.5lb
    Goal Weight: 10st9lb
    Goal Date: 26th May 2011


    BMI Information:
    Start BMI: 38.6
    Current BMI: 29.4
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 3st13.5lb
    Weight to Lose: 1st13.5lb
    % Lost 23.92%
    Well, this isn't going very well.
    I need a massive kick up the bum. I can't seem to help myself, I've fallen off of this band wagon so many times and I'm feeling like i'm clinging on just about to slip again.
    I set myself an achievable goal of 1lb a week....is it happening? no!
    0.5lbs off for 2 weeks running, what the hell?!?!?





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