Thread: Lindsay's: Diary of a veggie with hypothyroidism!

Lol I can imagine lasers out their eyes!! Do u find not eating them all affects ur weight loss in a negative way??

I cannot believe u haven't had a welsh cake or heard about them!!! Their so nice esp with jam or choc spread mmm....

http://www.google.co.uk/m/search?sit...cakes&sa=N#i=1

X

Also... Whats success express?! 7-7-7 is 7syns. 7speed foods for 7 days x

The welsh cakes look nice, a but like what we call drop scones/fat pancakes here.

I'm still debating as to whether not using all my hex's is ok or not, I always though it'd be fine but others on here think it's a no no. Sounds daft to say I struggle to eat them all. Lol

Now I get the 777 thing, sounds good actually.
Success express is when u have 2/3's of your plate superfree at each meal instead of 1/3.

Well I don't think eat enough but I eat enough for me... If that makes sense?! So I'm a bit concerned I'm not eating all my health extras. It's not I'm doing it on purpose I'm just not hungry.
Well I've asked 3 times on various pages but no one has answered... Do u need to have 1/3 free if ur doing green days of just EE?!
X

Tuesday 07-02-2012
Input:
Grapes free FREE
Blueberries FREE
Honey dew melon FREE
Activia 0% fat raspberry yogurt FREE
Low fat super noodle FREE
Cabbage FREE
Bean sprouts FREE
Carrots FREE
Onions FREE
Mushrooms FREE
Black bean sauce 2.5 SYNS
Egg noodles FREE
Curly wurly 6 SYNS
Bran Flakes HXB
Semi skimmed milk HXA

Output
Ashtanga Vinyasa Yoga

Things I resisted: 20 mini choc chip muffins and 20 double choc mini muffins.

Xx

Bit late but here's yesterday's also, had some very good advice off my friend who lost 1 stone in 5 week!!! How amazing is that!! She's done so well!!
Also I've decided wday is going to be where I use up some of the syns I save as I'm over my bf and it gives me 4 days to burn it off.
also apparently fresh egg noodles might not be free?! Eek!!

08-02-2012 Wednesday
Blueberries FREE
grapes FREE
honey dew melon FREE
Egg noodles FREE?
Black bean sauce 2.5 SYNS
Cabbage FREE
Onions FREE
bean sprouts FREE
Carrot FREE
Pasta FREE
veggie bolognaise FREE
Mozzerella HxA
Bread HxB
Garlic FREE
butter 2 SYNS
4 forerro Roche.... 14 syns!!!

Drinks:
Blueberry and green tea
Water 1 litre
Diet 7up 1 pint
(not enough fluids!)

What I resisted: big old tin of Heros!!

Syns today: 18.5.... Still with in SYN allowance for 3 days

Out put: sweet FA as over the bfs!!

X

Thursday 09-02-2012
Homey dew melon FREE
Grapes FREE
Jacket pot FREE
Beans FREE
cheese HxA
Activia 0% fat mandarin yoghurt (this was a new flavour for me... Was so nice!!!) FREE
Brown bread HxB
Low fat spread 1. SYN
Veggie stew - carrots, leek, swede, parsnips, etc I took the pots out as hot a bit ppt for dinner
Curly wurly 6 SYNS
Bran flakes HxB
Semi skimmed milk HxA

Drink:
Blueberry green tea
Water about 2.5ltrs

Things I've resisted today: wrap and wedges in wrk and lindt chocolate mini eggs... White ones!!! Mmmmm

Output: zuuuuummmmbaaaaaaa

Xxx

Your food looks great. :-)

I had no idea about the noodles either!

I always thought you still had to have 1/3rd superfree on green but noticed a few posts on here saying otherwise and after asking my consultant tonight it seems we don't - must look into it further

On another note I managed to gain 1.5lbs tonight! Oooops :-)

Hey Linz how come it's effort to get it off but u even think of cake or chocolate or pastries and u gain! I'm still sure calories are air born and we breathe them in!!!
Apparently fresh egg noodles are 1/2 syn for 28g! So solves a bit of the mystery!! I really hope it doesn't snow again this weekend I've got my best mates bday (this may possibly be the 1st of her bdays I'll b sober in 10 years lol) and I intend to dance like a loon and show the young uns how it's done lol on the down side the dress I ordered was so unflattering so it's back to the drawing board for outfit ideas!
xx

I have to write this now to stop myself gorging on chocolate!

Input: 10-02-2012
Grapes Free
Honey dew melon free
Blueberries free
Lettuce free
Cucumber free
Red pepper free
Pickles free
Baby sweet corn free
Dairylea light triangles x2 (I know ur allowed 5 but that's too many!!) 1/2 HxA
Activia 0% yoghurt mandarin free
Wholegrain bread (small sliced) HxB
Spread 2 syns
Mash free
Semi skimmed milk 1/2 HxA
Cheese HXA
Veggie birds eye fingers x 3 6 SYNS
Peas free
Curly wurly 6 Syns
Freddo 5.5 SYNS

syns used 19.5... Good job I save some most days for such occasions!!!

Drinks: water n sugar free squash

Things I've resisted: mini donuts, brownies, flap jacks, choc fingers... Another birthday in the office!!!!!
And birthday this weekend!!! I'm going to attempt a sober night out with out telling my friends I'm not drinking... X

Syns so far this week 75/ 60.5.... Looking at it that way I don't feel so bad!!! Going out 2mrw and there birthday cake!!! X

I've only had 4 drinks and my stomach still decided to wake me up with stomach cramps and then persists to ruin my night!! Listen up stomach I'm not having it u hear?! So wise up at let me go back to sleep grrrr just another fascinating side effect of having a useless thyroid!

Anyway Saturday 11-02-2012

Fruit and fibre HxA
Semi skimmed milk HxB
Jacket pot free
Lettuce free
Cucumber free
Cheese HxA
Veggie bolognaise free
Light Mayo 1syn
Ww cake bar 1 syn
Cupcake 6 syns
Vodka x 4 10syns
Diet coke
Diet lemonade
Toast off plan
Cheese off plan
Sweet chilli sauce off plan

Syns used 18 :/ could have been alot worse seen as I went out though!

Thinks I resisted: crisps at friends house and cheese n chips on way home or pizza mmmm

Distinct lack of fruit and veg

Output
Danced like an idiot for approx 3 hours, went to the gym for 30mins cardio and 1hr of Ashtanga vinyasa yoga.... All that has to cancel out some of the badness right?!

X

Another busy day!
Sunday 12-02-2012
Fruit n fibre HxB
Semi skimmed HxA
Swede free
Mash free
Carrots free
Roast parsnip 1/2 SYN
Roast pot 1/2 syn
Peas free
Gravy 2syns
Tiny bit of bread n butter pudding 3 (guesstimation)
Tiny bit of rice crispy cake 2 syns
Bolognaise veggie- free
Mozzarella HxA
Freddo 5.5 SYNS

Out put: too tired for the gym and spent the day running around food shopping and to my Nans and parents and friends!

What I resisted: Yorkshire puddings, big portion of bread n butter pud with cream, cheese cake, mooooore chocolate!!!

X

Hey Lindsay, sorry I disappeared, just catching up.
My lovely hubby took me away for the weekend to a quiet lodge with nothing to do but sit in the hot tub in the garden!
Was a fabulous early valentines treat but omg at the champagne & chocolates I consumed! I'm sure I'll break the scales this week! Lol :-D

Hey linzi! Wow what a romantic OH u have!!! Sounds lovely and relaxing!!! Where did u go? I lost a pound today I know it doesn't sound much but it got me to my half stone award!! I'm pleased only another 6 of them to get lol xx