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Thread: PinkToaster's Food Diary

  1. 24th January, 2012 #1
    PinkToaster
    PinkToaster is offline
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    1st September, 2008
    Posts
    821
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    Diet: Slimming World - Everyday is a green day!
    Height: 5ft2in
    Start Date: 14/8/2011
    Start Weight: 14st12lb
    Current Weight: 14st12lb
    Goal Weight: 9st7lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 38
    Current BMI: 38
    Goal BMI: 24.3


    Statistics:
    Weight to Lose: 5st5lb
    % Lost 0%

    PinkToaster's Food Diary

    Green Day

    Monday 23rd Jan

    56g Bran Flakes with milk (2 HexB + 1 HexA)

    Cadbury's Highlights (2 syns)

    Cheese & Broccoli pasta (1/2 syn)

    Roasted pepper stuffed with quorn mince, carrots, peas, green beans, sweetcorn and tinned tomatoes.
    45g mozzarella (HexA)

    SW Chips

    2 treat sized tesco brand milkyway bars (12 syns)

    Total syns: 14.5
    My Food Diary


    Start something today, and in a year you'll realise why you did.

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  2. 24th January, 2012 #2
    blue*smartie
    blue*smartie is offline
    Blue Rulz

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    Join Date
    9th November, 2010
    Location
    Swindon
    Posts
    950
    Rep Power
    141
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 20/04/10
    Start Weight: 17st4lb
    Current Weight: 12st4.5lb
    Goal Weight: 10st2lb
    Goal Date: Graduation 2011


    BMI Information:
    Start BMI: 39.1
    Current BMI: 27.8
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 4st13.5lb
    Weight to Lose: 2st2.5lb
    % Lost 28.72%
    looking good there Toastie The new rules say that 35g of Bran Flakes is a HE - so you could of had at least 2 spoonfulls more for your breakie


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  3. 24th January, 2012 #3
    PinkToaster
    PinkToaster is offline
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    PinkToaster's Avatar
    Join Date
    1st September, 2008
    Posts
    821
    Rep Power
    35
    Diet: Slimming World - Everyday is a green day!
    Height: 5ft2in
    Start Date: 14/8/2011
    Start Weight: 14st12lb
    Current Weight: 14st12lb
    Goal Weight: 9st7lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 38
    Current BMI: 38
    Goal BMI: 24.3


    Statistics:
    Weight to Lose: 5st5lb
    % Lost 0%
    Ooh really? Thanks! I'll definitely use that!
    My Food Diary


    Start something today, and in a year you'll realise why you did.

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  4. 24th January, 2012 #4
    Rosielea
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    Join Date
    21st December, 2011
    Posts
    1,444
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    36
    Diet: SW
    Height: 5ft6in
    Start Date: 24/12/2011
    Start Weight: 16st0lb
    Current Weight: 14st4.5lb
    Goal Weight: 11st6lb


    BMI Information:
    Start BMI: 36.2
    Current BMI: 32.4
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 1st9.5lb
    Weight to Lose: 2st12.5lb
    % Lost 10.49%
    Your diary looks good. Welcome to the forum.
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