Thread: Riceices diary!

Hi guys. Looking forward to sharing my SW journey with u all.xoxo

Well today had;
Mullerlight yog
Egg noodles
Turkey rashers
Chicken
Pear
Apple
Loads of veg
Branflakes (heb)
Hot cho (3syns)
Milk (hea)
Biscuit (6syns)
Choc apread (3syns)

Total 12 syns


Xo

Yest had:

Ham
Rice
Veg
Brown bread (heb)
Chicken salad
Choc milk (8syns)
Milk (hea)
Mayo (2 syns)
Hot choc (3 syns)

Total: 13 syns

Xo

Today had:

Pear
2 eggs
Turkey
Mugshots
Mushrooms
Lentils
Potatoes
Lean bacon
Yoghurt
Wine gums (9syns)
Cheese (hea)
All bran (heb)
Milk (2 syns)

Total 11 syns

Ps. Its kinda weird to think that mugshots are free.. Ate them n then looked at the packet to see they were 248 cals per packet. Felt kinda guilty afterwards. Guess im more used to cal counting as opposed to the SW plan. U can take the diet outa the girl but u cant take the girl outa the diet!!!

Hi ya!!!

Totally get what you mean about calories in mugshots!! I thought they were too high in calories to be free! I tend to have them as part of a meal like with some salad etc then it feels ok to be eating them!lol!! I still can't believe the diet works...I mean I k ow it does, I'm at target but it still baffles me! I said to my husband the other day, sw has revolutionised my life...no more worrying about carbs!!!

Good luck with your journey!!! :-)

I'm a bit dubious about Mug Shots and Pasta & Sauce as well, so I try not to over do them. But they do taste nice!

Good luck with the weight loss

Hi guys! Yeah even the low fat supernoodles-over 300cals a pack. Wont mess with the system tho-obv gets results. Congrats on ur target getting B's! Real inspiration.
Yea smint-they are delish. Esp with a dash of balsamic (on the chicken ones).
Xo

Food intake yest;
Break-pear
Lunch-2 eggs,
Babybel mini chedd (hea)
Mullerlight
Dinner-low fat supernoodles
Chicken
Mullerlight

Snacks-alcohol (oops). About 15-20 syns

Xo

Today ;
Breakfast: toast with butter (heb) (1 syn)

Lunch: cheese omelette (hea)
Beans
Mushrooms
Lean bacon

Dinner: sausages and mash (3.5 syns)

Snack: milk (2 syns)
Mullerlight
Apple
Alcohol (10syns)

Total: about 15/16 syns

Xo

Todays tally;

Breakfast: apple/coffee + milk - (1syn)

Lunch: sandwich-ham/chicken/babybel (hea+heb)

Dinner: sausages + mash (3 syns)

Snacks: popcorn (15syns)
Apple

Total: 19 syns (bit over but will compensate tomoro.

Xo

Today had;

Breakfast: skipped oops

Lunch: brown bread (heb)
Salami (10syns)
Babybel (hea)

Dinner: chicken, veg, pot, ketchup (1 syn)

Snacks: skinny starbucks (5 syns)
Mullerlight

All in all abt 16syns.

Ps: had 1st weigh in tonight. Lost 7.5lb. Yay!!!

Wow! That's fantastic!!! Well done! This diet really works! Keep up the good work :-) x

Thanks b's!!

Today had;
Breakfast: milk (4 syns)

Lunch: ham sandwich + cheese (hea+heb)

Dinner: baked pot, sweetcorn, peas, broccoli, bacon, ketchup (1 syn)

Snackptions choc (3syns)
Grapes
Kit kat (6 syns)

Total 14 syns