them krisprolls, hard things that scratch your mouth LOLi think they are pogen or something like that
.....How you doing? whens your weigh in?
them krisprolls, hard things that scratch your mouth LOLi think they are pogen or something like that
.....How you doing? whens your weigh in?
It may take me a while but i will get there this time!!! I have choice and i choose not to give in this time
doing mainly red/green days..a few ee
week 1..........-5.4lbs
week 2...........-3.4lbs
week3-4...........-4lbs
Never heard of them lol. I'm doing ok bar eating everything in sight. Totm started today though so hopefully will get better now. WI is MondayOriginally Posted by *soon-to-be-slim*
x
Started Cambridge September 2011 at 15st 0.5lbs.
Restart Cambridge 16/04/2012.
ReStart. 17/04/12. 13st 1.25lbs
W1 23/04/12. 12st 3.9lbs (-11.4lbs)
W2 30/04/12. 12st 1.8lbs (-2.1lbs)
W3 07/05/12. Holiday - No WI
W4 14/05/12. 11st 10lbs (-5.8lbs)
W5 21/05/12. 11st 6.9lbs (-3.1lbs)
W6 28/05/12. CD on Holiday - No WI
W7 04/06/12. CD on Holiday - No WI
W8 11/06/12. Hoping to start stepping up here
I hate totm!! Always plays havoc with me too! I go up 5lbs sometimes!! Good luck though due weigh in
Today is Friday and that's 6 days in plan 100% no offsfeeling good and in control, love having that feeling... Just being able to eat again! Lush!!!!!!!!
Having a red day today..... Feel the need for meat!!
Breakfast
3 bacon blt on wholemeal roll (Hexb) Tom sauce and exrtra light mayo (3 syns)
2 egg omelette with cottage cheese... Some half fat cheese grated on (1/2 hexa )
Lunch
Chicken salad 1 teaspoon mayo (1 syn) 1 scoop of vanilla ice cream.. Very small guess (5 syns)
Dinner
Sardines on toast Hexb, spread with light soft cheese (1/4 hexa)
Muller yog minty one
Cup tea
Glass diet lemonade
3 Clementines
Feeling really pleased, I did have steak for tonight but cooked it and gave it to my son.... And for ten mins I was looking through the directory at takeaways... But I decided not to do it and have sardines for tea instead.... Glad I did they were yummy!!! Plus it saved me money and showed I could do it, previously I woulda gone for the takeaway, but not now![]()
On to the weekend now![]()
Last edited by *soon-to-be-slim* : 10th February, 2012 at 11:14 PM
It may take me a while but i will get there this time!!! I have choice and i choose not to give in this time
doing mainly red/green days..a few ee
week 1..........-5.4lbs
week 2...........-3.4lbs
week3-4...........-4lbs
Good luck for your weigh inOriginally Posted by Rkmriddell
![]()
It may take me a while but i will get there this time!!! I have choice and i choose not to give in this time
doing mainly red/green days..a few ee
week 1..........-5.4lbs
week 2...........-3.4lbs
week3-4...........-4lbs
Wow. Well done you. You are really doing well, so focusedkeep it up x
Started Cambridge September 2011 at 15st 0.5lbs.
Restart Cambridge 16/04/2012.
ReStart. 17/04/12. 13st 1.25lbs
W1 23/04/12. 12st 3.9lbs (-11.4lbs)
W2 30/04/12. 12st 1.8lbs (-2.1lbs)
W3 07/05/12. Holiday - No WI
W4 14/05/12. 11st 10lbs (-5.8lbs)
W5 21/05/12. 11st 6.9lbs (-3.1lbs)
W6 28/05/12. CD on Holiday - No WI
W7 04/06/12. CD on Holiday - No WI
W8 11/06/12. Hoping to start stepping up here
Thank you rkm......
Didnt sleep well last night, we went off to the pub in the end and i had a few diet cokes ( resisting all the crisps and nuts which were on the table).. it really made it hard to sleepso was tossing and turning so i decided just to get out of bed at 6.30am this morning, i didnt get to sleep till 1 am!! ..... I know that this is my trigger time.....tiredness is a killer and it always makes me feel very hungry!!
But am determined to fight this, only 49 days till holiday and i really want to feel better than i do now......I am starting to notice a difference in my belly area, its gone a little flatter than before, but still am very flabby!! legs too are so horrid with all dimples of fat over themnot nice at all..... i do wonder why couldn't i stop myself before eating and making myself like it.....
But its the weekend and i have 60 syns to keep me going over the weekend which i have saved from my weekly allowance.... I def prefer to do this weekly and log them all..... I hope i don't use them all but we have a party tomorrow night and going to have some vodkas and slimline tonics with fresh limes
Having a Red day today.. Making a sw curry for later
Breakfast
toast (hexb)
light soft cheese (1/2 hexa)
Sardines (love them!!)
Irish yog
lunch, bacon, egg, sausage (5 syns) tom sauce (2 syns) wholemeal roll (hexb)
curly wurly (6 syns)
Have a good day everyone, off to do the housework
Dinner was a lovely sw chicken curry syn free from curry heaven book with cottage cheese and salad yummy!!! Then another curly wurly coz I saved my syns(6 syns)
So 19 syns used today....
I have 41 left for tomorrow if I need them! Yay!!!!!
Last edited by *soon-to-be-slim* : 11th February, 2012 at 08:55 PM
It may take me a while but i will get there this time!!! I have choice and i choose not to give in this time
doing mainly red/green days..a few ee
week 1..........-5.4lbs
week 2...........-3.4lbs
week3-4...........-4lbs
You can beat it. Just make sure you have lots of super free around for snacking on if you need to. I'm with you on focusing for the holiday. We will do this x stay focused and strong xOriginally Posted by *soon-to-be-slim*
Started Cambridge September 2011 at 15st 0.5lbs.
Restart Cambridge 16/04/2012.
ReStart. 17/04/12. 13st 1.25lbs
W1 23/04/12. 12st 3.9lbs (-11.4lbs)
W2 30/04/12. 12st 1.8lbs (-2.1lbs)
W3 07/05/12. Holiday - No WI
W4 14/05/12. 11st 10lbs (-5.8lbs)
W5 21/05/12. 11st 6.9lbs (-3.1lbs)
W6 28/05/12. CD on Holiday - No WI
W7 04/06/12. CD on Holiday - No WI
W8 11/06/12. Hoping to start stepping up here
Too much caffeine lol. I'm with you for the holiday mine is at start of may. We will get there just stay focused. Have lots of super free around to snack on xOriginally Posted by *soon-to-be-slim*
Started Cambridge September 2011 at 15st 0.5lbs.
Restart Cambridge 16/04/2012.
ReStart. 17/04/12. 13st 1.25lbs
W1 23/04/12. 12st 3.9lbs (-11.4lbs)
W2 30/04/12. 12st 1.8lbs (-2.1lbs)
W3 07/05/12. Holiday - No WI
W4 14/05/12. 11st 10lbs (-5.8lbs)
W5 21/05/12. 11st 6.9lbs (-3.1lbs)
W6 28/05/12. CD on Holiday - No WI
W7 04/06/12. CD on Holiday - No WI
W8 11/06/12. Hoping to start stepping up here
Happy Sunday morning!
Feeling better today after a better sleep last night, still disturbed by my little one but a bit longer in bed... Felt good and still in control of eating.... Have 40 syns to play with today and on my night out... Going to have some alcoholjust a couple
Red day
Breakfast
Sardines again ( think I am addicted!) toast Hexb light soft cheese 1/2 hexa
2 passion fruits
Chicken cooked in slow cooker with mushroom carrots onion and 2 chicken oxo and spices
Dime bar 7.5 syns
Ww crisps 4 syns
Rocket Lolly 2 syns
Ya a fab day every one![]()
Last edited by *soon-to-be-slim* : 12th February, 2012 at 02:41 PM
It may take me a while but i will get there this time!!! I have choice and i choose not to give in this time
doing mainly red/green days..a few ee
week 1..........-5.4lbs
week 2...........-3.4lbs
week3-4...........-4lbs
Ouch! Got hangover from hell!!
Did well on the food front and stayed in control but went over on the champagne!! Well back on plan today...
E easy....
Breakfast
Bacon, wholemeal roll Hexb, lettuce and tomatoes, tom sauce and ex light mayo (bout 2 syns worth)
Lunch
Krisproll 6 syns spread with light soft cheese hexa and toms.... Yog and apple
1/2 curly wurly 3 syns
Dinner steak, sw chips, salad, cottage cheese
Mini milk asda lollies 3 syns 1/2 rocket Lilly 1 syn
Total syns 15
Last edited by *soon-to-be-slim* : 13th February, 2012 at 04:55 PM
It may take me a while but i will get there this time!!! I have choice and i choose not to give in this time
doing mainly red/green days..a few ee
week 1..........-5.4lbs
week 2...........-3.4lbs
week3-4...........-4lbs
Green day
Breakfast
Cottage cheese 2 egg omelette with red onion and tomato little Tom sauce and ex light mayo (2 syns)
Toast and marmite with light soft cheese hexa and Hexb
Yogurt
Apple
Pasta and pesto 2.5 syns cucumber and 2 kiwi's
Been out for valentines it was a fish and chip supper!! So only had diet coke and Chips with mushy peas... Think the syns would be about 15 syns for the chips and free for the peas.... Flexi day I think!!
So syns 19.5.... Very pleased..... Gave fish to hubby![]()
Better tomorrow
Last edited by *soon-to-be-slim* : 14th February, 2012 at 10:21 PM
It may take me a while but i will get there this time!!! I have choice and i choose not to give in this time
doing mainly red/green days..a few ee
week 1..........-5.4lbs
week 2...........-3.4lbs
week3-4...........-4lbs
Wednesday today... Done another red day
Breakfast
steak with 2 eggs sprinkle of cheese on top (1/2 hexa)
Chicken salad with balsamic vinegar
Hifi bar hexb
Sardines on toast (Hexb)
Yogurt
Fruit
Syn free day as I need to save my syns of out on a night out Friday.... Yay!!!
It may take me a while but i will get there this time!!! I have choice and i choose not to give in this time
doing mainly red/green days..a few ee
week 1..........-5.4lbs
week 2...........-3.4lbs
week3-4...........-4lbs
Thursday today been weighed today and anther 3.4lbs offchuffed 8.8lbs in two weeks......
Green day
Miller mint yog with light alpen bar in
With fruit
Quorn bolognaise home made syn free with whole wheat spagetti sprinkle of cheese and cottage cheese
Apple, kiwi
Home made syn free carrot and corriander soup with 3 krisprolls (Hexb) spread with soft cheese (hexa)
Shape yog
2 clementines
Quavers 4 syns 2nd Alpen light Hexb
icelolly 1.5 syns, curly wurly 6 syns.. few chips put in mouth bout 2 syns???(couldnt resist)
total syns 13.5 for the day![]()
Last edited by *soon-to-be-slim* : 16th February, 2012 at 09:36 PM
It may take me a while but i will get there this time!!! I have choice and i choose not to give in this time
doing mainly red/green days..a few ee
week 1..........-5.4lbs
week 2...........-3.4lbs
week3-4...........-4lbs
Excellent well done xOriginally Posted by *soon-to-be-slim*
Started Cambridge September 2011 at 15st 0.5lbs.
Restart Cambridge 16/04/2012.
ReStart. 17/04/12. 13st 1.25lbs
W1 23/04/12. 12st 3.9lbs (-11.4lbs)
W2 30/04/12. 12st 1.8lbs (-2.1lbs)
W3 07/05/12. Holiday - No WI
W4 14/05/12. 11st 10lbs (-5.8lbs)
W5 21/05/12. 11st 6.9lbs (-3.1lbs)
W6 28/05/12. CD on Holiday - No WI
W7 04/06/12. CD on Holiday - No WI
W8 11/06/12. Hoping to start stepping up here
Thank youhope your doing well x
It may take me a while but i will get there this time!!! I have choice and i choose not to give in this time
doing mainly red/green days..a few ee
week 1..........-5.4lbs
week 2...........-3.4lbs
week3-4...........-4lbs