Thread: Soon to be slims diary

Morning, thought I would start my own diary after looking at other.... Yesterday was my first day and was 100% very chuffed to get through day one ?

So now day two... This time I am looking at it differently... I am concentrating on my free foods and not in my syns which I previously did... I feel I want to make the change for life this time not just for a diet, also the kids and hubby need to eat healthy and when I did vlcd previously they were fed on rubbish much to my embarrassment ? I made the cheese and onion pie yesterday from the magazine and they all loved it so I want to give them good healthy food...

Today is a green day

Magic porridge with mixed berries and half a banana for breakfast

Lunch today

Classic cheese and onion pie from sw mag (4 syns) Sharon fruit, mint miller yog lemon tea... Yummy

Tea time, pasta cucumber, cottage cheese pesto 1 teaspoon (1 1/2 syn ) and two nectarines

Originally Posted by *soon-to-be-slim*

Morning, thought I would start my own diary after looking at other.... Yesterday was my first day and was 100% very chuffed to get through day one ?

So now day two... This time I am looking at it differently... I am concentrating on my free foods and not in my syns which I previously did... I feel I want to make the change for life this time not just for a diet, also the kids and hubby need to eat healthy and when I did vlcd previously they were fed on rubbish much to my embarrassment ? I made the cheese and onion pie yesterday from the magazine and they all loved it so I want to give them good healthy food...

Today is a green day

Magic porridge with mixed berries and half a banana for breakfast

Well done on getting through day one - and on being in the right mindspace. I was the same, whilst the kids were fed well on my vlcd because i've always batch cooked for them, the same can't be said for hubby who has grown a good few inches rounder whilst i was getting slimmer.

SW is a way of life for the whole family, and making those changes will keep us all healthy - look forward to reading your journey x

Hi rkmriddle, well feel very happy today... Day two done, only had 2.5 syns but working on weekly amount rather than daily.... Haven't focused on them at all today feeling free of the chains of starvation loving eating healthy and kids and hubby liking me cooking again, you did well to batch up food... I am going to do that too I think..... Good luck on your weight loss

Just had ww toffee yog with alpen bar...

So green day today... 1 hexa, 2 Hexb, 2.5 syns......

Onwards to tomorrow

Originally Posted by *soon-to-be-slim*

Hi rkmriddle, well feel very happy today... Day two done, only had 2.5 syns but working on weekly amount rather than daily.... Haven't focused on them at all today feeling free of the chains of starvation loving eating healthy and kids and hubby liking me cooking again, you did well to batch up food... I am going to do that too I think..... Good luck on your weight loss

Just had ww toffee yog with alpen bar...

So green day today... 1 hexa, 2 Hexb, 2.5 syns......

Onwards to tomorrow

Excellent. Sounds like your well into. Sw then mmm I love the Alpen bars, great dipped into quark and sweetner x

Afternoon all, had a very productive day... Been cleaning and sorting all day.. Feeling quite happy actually.. Best I have been for months!!

Decided to do a red day today as asda had lots of meat packs 3 for £10....

So breakfast was lovely

3 bits of bacon, (fat off) 60g granary bread. Philadelphia light spread thinly on it, with salad and a very small about of Tom sauce (synnned it as 1 syn) yogurt and 2 plums...(1 Hexb and 1 hexa)

Then I have chicken ceaser salad when out with mate, no croutons and held sauce on side... Used a small about like a teaspoon.. (2 syns I thought) Parmesan was not much either and d coke did well very pleased with myself

Just now I Sharon fruit and 2 more plums

Dinner will be prawn salad with cottage cheese... Light salad cream in it (1 syns)... I will make some croutons from 30g bread too... I will have a alpen light and yog for pud With summer berries.. Plum and Sharon fruit.....

So both hexa have been used both Hexb

And 4 syns so far for the day

Loving it!! Hope your all doing well

Just been to the pub with hubby, both of us had diet coke!! Was desparate for alcohol but didn't give in! I had syns free but so soon I thought it was not a good idea.... V proud of us tonight!!

Well done!! When is your first weigh in?

Originally Posted by *soon-to-be-slim*

Just been to the pub with hubby, both of us had diet coke!! Was desparate for alcohol but didn't give in! I had syns free but so soon I thought it was not a good idea.... V proud of us tonight!!

Well done x

Tomorrow is my first weigh in

Feeling in a good mood again today.... Excited about weigh in, trying not to get on the scales but hope I have lost weight.... Off to lunch with hubby, before in the vlcd I always said no I can't... So happy to say yes I can!!! Going to prezzo and going to have pasta in Tom sauce..

Having a green day today

Breakfast
Magic porridge pancakes with mixed berries, Sharon fruit and a orange with a cup of lemon tea

Lunch
Prezzo prawn and spagetti, salad and diet coke (5 syns guess) there were 5 prawns in it so its not all of a hexb so counting it as half 115g is alot more i am sure!!

ww caramel mallow (3 syns) that hit the spot! needed a sugar fix!!l

Light aplen bar (other half of hexb)with muller yog....

3 pogen crisp rolls... (6 syns) reduced fat cheese hexA and cucumber with Sharon fruit and tea

14 syns total...

Good day now off to bed! Shattered!!
Night!

Originally Posted by *soon-to-be-slim*

Tomorrow is my first weigh in

Feeling in a good mood again today.... Excited about weigh in, trying not to get on the scales but hope I have lost weight.... Off to lunch with hubby, before in the vlcd I always said no I can't... So happy to say yes I can!!! Going to prezzo and going to have pasta in Tom sauce..

Having a green day today

Breakfast
Magic porridge pancakes with mixed berries, Sharon fruit and a orange with a cup of lemon tea

Lunch
Prezzo spagetti, salad and diet coke (5 syns guess)

Good luck with WI, i'm sure you'll do great - make sure you let me know x

of course i will update you hope your having a great day too

Thursday was weigh in day and i lost.........5.4lbs chuffed!! Feeling good and positive about the next week ahead......50 days till i go away on holiday hoping to make it a stone before i go.....so another 9lbs is what i need

Heres to next week..... So a green day today again.......

Breakfast muller yog with alpen light bar (1/2 hexb)

Lunch was a jacket potato with beans and salad... diet coke and a black coffe

just now cup of tea with milky way 21g bar (5 syns) yummy!!

3 pogen rolls (hexb) light plilli (1/2 hexa) cucumber, sharon fruit, 3 plums

Dinner is pasta with pesto (2 syns worth) salad... Cottage cheese.... Grated cheese (1/2 hexa) Irish yogurt

Everyone else have a fab day

Originally Posted by *soon-to-be-slim*

Thursday was weigh in day and i lost.........5.4lbs chuffed!! Feeling good and positive about the next week ahead......50 days till i go away on holiday hoping to make it a stone before i go.....so another 9lbs is what i need

Heres to next week..... So a green day today again.......

Breakfast muller yog with alpen light bar (1/2 hexb)

Lunch was a jacket potato with beans and salad... diet coke and a black coffe

just now cup of tea with milky way 21g bar (5 syns) yummy!!

3 pogen rolls (hexb) light plilli (1/2 hexa) cucumber, sharon fruit, 3 plums

Dinner is pasta with pesto (2 syns worth) salad... Cottage cheese.... Grated cheese (1/2 hexa) Irish yogurt

Everyone else have a fab day

WOW well done you!!!! What are pogon rolls? X