eee look another food diary!

**charl_young** · 14th March, 2012

Ok, after some advice on here and people saying they have really good results mixing the plans I am going to try having a green day

A little confused as the book I have makes you skip backwards and forwards instead of re-writing the Hex options, which would be a lot easier!! As I already ate both my hexb's as I got confused boohoo!

GREEN DAY

sooo food for today..

Breakfast :
x2 slices from small loaf granary bread (HexB)
Eggs (free)
Bacon 85g (HexB)
Tomato sauce 2tbsp (2syns)

Snack :
Leftover noodles (free)
Veg
Apple

Lunch:
Jacket potato (free)
Beans (free)
Quorn Sausage (free)
Mushrooms
42g reduced fat cheddar (HexA)

Snack: 2 macadamia nuts (1syn)
Curly Wurly (6syns)

Dinner :
Quorn Pieces (free)
Peppers, onion, mushroom and tomato with Cajun spice (Superfree)
Potato wedges (free)
SW coleslaw (Superfree)

Banana

Drinks: Green tea with lemon, Water

Total Syns : 9

tinks* · 14th March, 2012

Well done on your loss.

x

**charl_young** · 14th March, 2012

Originally Posted by tinks*

Well done on your loss.

x

Thank you

xx

**charl_young** · 15th March, 2012

Green Day

Really Late Breakfast:
Smoked salmon (70g. HexB), poached eggs, SW hash brown, 2tbsp tomato sauce (2syns)
Banana

Lunch: SW Coleslaw, Salad, Quorn Burgers, corn on the cob

Dinner: jacket potato (free) beans (free) quorn sausages (free), mushrooms, cheese (hexA)

Snacks: x2 alpen Light bars (HexB) Graze rice cracker (2syns)

Drinks : loads of green tea/w/lemon. Water. 4 gin and slimline tonics (16syns)

Total Syns : 20

**charl_young** · 15th March, 2012

So today's ended up being a crap day of arguing with my boyfriend! Boohoo. Normally i'd get emotional and eat a load of chocolate! However I had an alpen bar and resisted.. Still want some gin tho!! Ha!! X

**Twinkle314** · 15th March, 2012

Originally Posted by charl_young

Ohhhh!! Well good luck for tonight!! Let me know how you get on. I'm going to start mixing up my days, I'm trying green today to see how I get on, I need one good week of proper 'loss' not just 1lb here and there! I need something else in my soup, I always make the SW minestrone, its sooo nice! xx

Lost 1lb :-) which is much more than I deserved this week! I think the superfree soup worked.

As I'm new to Slimming World, I don't really understand green and red days. EE seems to be working at the moment for me so sticking to it for a while.

Hope you have a better week.x

**Twinkle314** · 15th March, 2012

Originally Posted by charl_young

So today's ended up being a crap day of arguing with my boyfriend! Boohoo. Normally i'd get emotional and eat a load of chocolate! However I had an alpen bar and resisted.. Still want some gin tho!! Ha!! X

Hope you make up soon, and well done for resisting. x

**charl_young** · 15th March, 2012

Originally Posted by Twinkle314

Hope you make up soon, and well done for resisting. x

Ha! Thank you!! Well I resisted food but ended up going for drinks, 4 gin and slimline tonics isn't toooo bad.. Well done on the 1lb that's canny

xx

**charl_young** · 16th March, 2012

I woke up to a little card saying sorry, so cute.. and dinner prepared ready to cook, so the little arguement is all fixed, so back to diet with no more boozy sidetracks!!

EE DAY

Breakfast: Smoked salmon (free) x2 slices 400h loaf (HexB) Flora x light 4 tsp. (2syns) Banana

Lunch : Jacket Potato (free) SW Coleslaw and Salad 42g reduced fat cheddar (HexA)

Snacks: Fat free yogurt, ham with cucumber, grapes, graze toffee apple (3syns)

Dinner : Marinaded Tuna steaks (free) Noodles (free) stir fry vegetables BBQ spare ribs (6syns)

Drinks: Green tea with lemon x 5, water.

Total Syns : 11

**charl_young** · 17th March, 2012

Today I've been at a birthday party with my kiddies, 3 hours of insane 5 year olds, and a weirdo magician! So a little off plan, but hopefully when I work out my syns I'll still be ok

EE Plan.

Breakfast : Smoked Salmon (free) 2 poached eggs (free) x2 bread from small loaf (hexB) Banana. Tomato sauce (1 syn) Flora x light (1 syn)

Kids party : about 6 crisps (3 syns) 5 m&m's (2 syns)

Lunch/snacks : Quorn sausage. (free) strawberries fat free yogurt. Melon. Chicken pot shot (free) Alpen Bar (3 syns)

Dinner : Moroccan meatballs (free) (extra lean beef meatballs with garlic, onion and herbs) cous cous with parsley (free), tomato based sauce, apricots. Salad

Drinks : coke zero, green teas with lemon, water.

Total Syns : 10

**vintagepockets** · 17th March, 2012

Well done on resisting the party food! I doubt I would have done as well

**charl_young** · 17th March, 2012

I was doing so well, then I just drank a pretty massive glass of wine. I didn't even like the wine, it was just there. Meh! Xx

**charl_young** · 18th March, 2012

Ok so I did kinda expect to be taken for lunch for mothers day, but nevermind, at least it means I'm not cheating and going off plan! Soo

EE DAY

Breakfast : x3 bacon (free) 2 poached eggs, 2 grilled tomatoes and a massive mushroom, 2 slices of toast (hexB) Tea + milk (1syn)

Snacks: Banana, some cooked chicken, x2 slices cheese (HexA) wafer thin ham. Apple, muller light mint (yum!)

Lunch/dinner : Sunday dinner. Roast beef (4syns) roast potatoes and parsnips (6syns). Peas. Carrot, broccoli, green beans. Gravy (2syns)

TOTAL SYNS : 13

**charl_young** · 19th March, 2012

oh my god, having the hungriest day ever, you know those days when nothing fills you up.. booooo!! tried to be super good but found out the micro rice I got was FIVE SYNS..waaaah! So my syns today have been taken up on some crappy rice I could have made free.. boohoo.. anyway I was being really good, but thought i'd make my boys some 'proper' chips, totally couldn't resist them.. think I had about 10.. so I'm putting that at 75g.. and I realised Quorn sausages aren't free anymore

soooo..

GREEN DAY

Breakfast : SW hash browns, poached eggs, 80g smoked salmon (HexB) melon,

Lunch: microwave rice (5syns) carrots, mushrooms, peppers, onion and chilli. quorn pieces, yogurt and strawberries

Dinner: quorn burgers x2, wholemeal roll (hexB) cheese (hexA) SW chips, coleslaw and salad
([COLOR="Red"] (1syn on sauce)

Snacks: alpen bar (3 syns) 2 quorn sausages(2syns), apple. Banana. Some chips (not many about 60g) (4syns)

Total syns : 15

**charl_young** · 20th March, 2012

I am mega mega grumpy and annoyed today, with everyone and everything, something tells me its that time of the month!! Which always sucks when you try and diet, but hey ho, lets see if I can get past it!! I reeeally wanted to weigh in today as I've been super good, but have to wait until tomorrow now, so fingers crossed I get a good loss, I'll cry if I don't. So today I'm trying an Original Day for the first time, so in the last week I've mixed all the plans to see if it'll work.

ORIGINAL DAY

Breakfast : 2 poached eggs, smoked salmon, x2 small toasts (HexB) Mango slices.

Snacks: Ham slices, Dairylea slice (HexA)

Lunch : Lettuce, cucumber, tomatoes, peppers, celery, Chicken Slices,
SW coleslaw, beetroot

Snacks : Banana, Alpen (3syns)

Dinner : Tray Baked Salmon, Prawns (courgettes, chopped tomatoes, red onion) Salad, 198g new potatoes (HexB) Strawberries with fat free muller.

A little bit of garlic bread (6syns)

Total syns : 9

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