Thread: eee look another food diary!

Ah god, woke up to a seriously bad stomach bug yesterday, Jack had to stay off school thurs/fri and I thought I had managed to not get it, but no, had some salmon and bread for breakfast then started feeling really really sick, went to meet my friend for lunch with the boys which was a huge mistake as I started being violently sick at the restaurant, then spend the rest of the day and night being very sick so didn't really eat all day, I tried but everytime I tried I was sick again, couldn't even keep water down, then was sick again this morning. Started feeling better about 2ish so had a bacon sandwich, and just had some tomato soup but feeling queasy again so think I'll just leave it at that for day Grim times.. At least I might actually lose some weight this week! haha! xx

Ooo lil update felt loads better this evening so had dinner some gammon, SW potatoes, pineapple, peas and carrots. Feel so so much better having a proper meal in my tummy! all guns blazing with SW for the next 2 weeks to get into the 12's for Xmas day.

Hi here to follow you will be starting tomorrow x

Hey welcome! What plan are you following? X

Extra easy i think x

Ah it's super easy to follow, you'll do great, how much do you want to lose? X

Originally Posted by charl_young

Ah it's super easy to follow, you'll do great, how much do you want to lose? X

I have more than two stone to loose really... I Am quite short.. I did weight wacthers last yeR and got to 9st 7 and i still didnt feel comfy so prob need to gt under 9 x

You'll get there, have you started a food diary on here? They really help. I love mine I can get all my diet ramble out without annoying everyone I know who isn't dieting!

Ok still feeling a bit sick, but had some breakfast and now cracking on with my essay due tomorrow. I'm a bit concerned I'm being too general but I can't really change it now as I don't have time. And it's only 30% of this module so I can make it back in the next one.

Food... Back to SW properly, now I've lost my bloat and back to 13st3 just going to be really strict and fingers crossed drop down on Friday.

Monday - EE DAY

Breakfast - salmon, poached egg, wmeal toast

Lunch - salad with ham (1.5syns mayo) banana

Snack - Rice Krispie rocky road (6.5syns)

Dinner - SW chicken carbonara (hexA parmesan) salad and 7.5syns garlic bread

Total SYNS - 14

Originally Posted by charl_young

You'll get there, have you started a food diary on here? They really help. I love mine I can get all my diet ramble out without annoying everyone I know who isn't dieting!

Ok still feeling a bit sick, but had some breakfast and now cracking on with my essay due tomorrow. I'm a bit concerned I'm being too general but I can't really change it now as I don't have time. And it's only 30% of this module so I can make it back in the next one.

Food... Back to SW properly, now I've lost my bloat and back to 13st3 just going to be really strict and fingers crossed drop down on Friday.

Monday - Red day

Breakfast - salmon, poached egg, wmeal toast

Lunch - salad with ham (1.5syns mayo)

Dinner - ?? Not sure yet.

THANK YOU. yeah i have a diary if you could follow me and give me some advice no one has replied to it yet :-(

Sure no worries

A day of cal counting again yesterday,, and just doing what I can with a tonne of work to do and family to sort out. Back to SW today though, haven't really eaten much, as felt awful this morning and was sick again. Getting pretty sick of being sick!

Tuesday - cal counting

Breakfast - 2/3 toastie, Ham and cheese

Lunch - half pot pea and ham soup, doughnut (oops.. My present to myself for finished my essay)

Dinner - had a row with bf and he was supposed to cook, he didn't so I got some Chinese food then felt so ill and was sick the next day - deal with myself, no more Chinese food, it clearly doesn't agree with me, I get ill everytime) crispy beef and special fried rice.

Snack - 2 pieces wmeal toast with ham and light spread

Bad food effort and feeling yucky today from it!

Wednesday - EE DAY

Breakfast - none as was ill

Lunch - bacon sandwich (hexB) - no Superfree I know

Dinner - Thai green curry - 6 SYNS coconut milk + 1 syn paste Chicken, prawns, green beans, carrot, mushroom, pepper, babycorn, sugar snap peas. Sticky rice.

Snack - Rice Krispie honeycomb thingy (6.5syns)

Total SYNS - 13.5

Originally Posted by charl_young

A day of cal counting again yesterday,, and just doing what I can with a tonne of work to do and family to sort out. Back to SW today though, haven't really eaten much, as felt awful this morning and was sick again. Getting pretty sick of being sick!

Tuesday - cal counting

Breakfast - 2/3 toastie, Ham and cheese

Lunch - half pot pea and ham soup, doughnut (oops.. My present to myself for finished my essay)

Dinner - had a row with bf and he was supposed to cook, he didn't so I got some Chinese food then felt so ill and was sick the next day - deal with myself, no more Chinese food, it clearly doesn't agree with me, I get ill everytime) crispy beef and special fried rice.

Snack - 2 pieces wmeal toast with ham and light spread

Bad food effort and feeling yucky today from it!

Wednesday - EE DAY

Breakfast - none as was ill

Lunch - bacon sandwich (hexB) - no Superfree I know

Dinner - Thai green curry - 6 SYNS coconut milk + 1 syn paste Chicken, prawns, green beans, carrot, mushroom, pepper, babycorn, sugar snap peas. Sticky rice.

Snack - Rice Krispie honeycomb thingy (6.5syns)

Total SYNS - 13.5

Your not pregnant are you? X

Don't think so Lou, I'm due on in about 2 days so we'll see. And having an ultrasound tomorrow morning to check my ovaries, pretty sure it'll show up then xx

Originally Posted by charl_young

Don't think so Lou, I'm due on in about 2 days so we'll see. And having an ultrasound tomorrow morning to check my ovaries, pretty sure it'll show up then xx

Are u trying? Sometimes I feel sick around my period I felt really poorly this time, hope your scan goes ok xx

No, God no, definitely not trying quite yet, once ive finished my degree I think we're going to try then, providing everything goes ok at this scan anyway! Thank u xx

Ok yesterday I just ate what I wanted, didn't go crazy just 3 meals a day and nothing insane bad, a sandwich, some roast lamb and veggies and cabbage.

Today I've done the same, having a SW dinner. And I weighed in and got a STS, well 13st2, so it's back down from last weeks bloat. Having curry night tonight. Hospital went ok, they can't see anything wrong so have to have blood tests now. Argh!

Breakfast + lunch - 2 sausage rolls and some dairy milk bubbly (really bad I know!!)

Dinner - SW chicken, spinach and potato curry.