Thread: Ali's Food Diary - A positive journey to target

Thats the spirit

Loving the new avater xx

Thanks girls, im planning on having 3 or 4 cups of green tea a day and will see how i go, going to eat lots of strawberries aswell as that always helps me lose weight quicker. Hope you both have a good day xxxx

Friday 13th April - Green Day

Breakfast - Big bowl of strawberries + a mullerlight. Green tea.

Lunch - 3 linda mcartney rosemary and red onion sausages (i love these) and a toasted pitta bread (heb) green tea

Dinner - Tikka spiced sw wedges,with 60g (2heas) cheese,salad and pitta bread (heb)

Snacks - cucumber sticks and homemade hummous, large bowl of homemade syn free tomato soup. Strawberries

Syns - horseraddish sauce 1syn, tomato sauce 1syn.

Exercise - none (

hello
saw you post on chelle and lisa diarys so thought i would pop along and say hello.
well done on your weigh loss you have done so well and such an insperation.
do you always do green days?

Originally Posted by lollypop1985

hello
saw you post on chelle and lisa diarys so thought i would pop along and say hello.
well done on your weigh loss you have done so well and such an insperation.
do you always do green days?

Morning hun thank you for popping in and for the nice message. Yep i do mostly green days,the only time i really do extra easy is if im going out for a meal so that i have more choice. I'll pop over and have a look at your diary in a mo xxx

Hi Chick thanks for the link... found you... xx

Originally Posted by sleepytimesadie

Hi Chick thanks for the link... found you... xx

Hi hunni,thanks for having a look in xx

Originally Posted by slimmingali27

Hi hunni,thanks for having a look in xx

Will pop by on a regular basis now I am back up and running...xx

Originally Posted by sleepytimesadie

Will pop by on a regular basis now I am back up and running...xx

Thank u hun xxx

Really cant stop thinking about food today and i keep feeling really peckish,think ive eaten quite alot so far today but its all been free food so thats good,ive managed to resist picking at the chocolate the kids have been eating so thats a good thing aswell, really want a decent loss this week xxx

Originally Posted by slimmingali27

Really cant stop thinking about food today and i keep feeling really peckish,think ive eaten quite alot so far today but its all been free food so thats good,ive managed to resist picking at the chocolate the kids have been eating so thats a good thing aswell, really want a decent loss this week xxx

Try and keep your hands busy... Or your mind... I find I only want to eat when I am bored...xx

Originally Posted by sleepytimesadie

Try and keep your hands busy... Or your mind... I find I only want to eat when I am bored...xx

Ive just kept myself busy for half an hour by writing out my meal plans for this week and my shopping list lol, its all go now while i get the kids tea sorted and get them ready for bed so will be no time to eat. Im going to have my dinner later when i get back from shopping so i can sit and eat it in peace and appreciate it. I think sometimes im so busy sorting the kids out while i eat that i kind of forget ive had it iykwim. How are you getting on today hun? Xxx

Originally Posted by slimmingali27

Ive just kept myself busy for half an hour by writing out my meal plans for this week and my shopping list lol, its all go now while i get the kids tea sorted and get them ready for bed so will be no time to eat. Im going to have my dinner later when i get back from shopping so i can sit and eat it in peace and appreciate it. I think sometimes im so busy sorting the kids out while i eat that i kind of forget ive had it iykwim. How are you getting on today hun? Xxx

Ok now comes the hard bit, I have just got home from work ready for my evening meal, but because the bar is quite busy it might be a while before we eat... I try to keep drinking lime and soda so that I don't pick... Weekends are always our weak point, just because its hard to find time to eat...xx

Originally Posted by sleepytimesadie

Ok now comes the hard bit, I have just got home from work ready for my evening meal, but because the bar is quite busy it might be a while before we eat... I try to keep drinking lime and soda so that I don't pick... Weekends are always our weak point, just because its hard to find time to eat...xx

Aw hun i really hope it isnt to busy so you can eat soon,i can imagine its really difficult trying to stick to plan while you are working in the bar,i know you will be strong though xxx

Originally Posted by slimmingali27

Friday 13th April - Green Day

Breakfast - Big bowl of strawberries + a mullerlight. Green tea.

Lunch - 3 linda mcartney rosemary and red onion sausages (i love these) and a toasted pitta bread (heb) green tea

Dinner - Tikka spiced sw wedges,with 60g (2heas) cheese,salad and pitta bread (heb)

Snacks - cucumber sticks and homemade hummous, large bowl of homemade syn free tomato soup. Strawberries

Syns - horseraddish sauce 1syn, tomato sauce 1syn.

Exercise - none (

I know it looks like i've eaten alot today but im quite pleased with how the day has turned out foodwise,the kids have really played me up and ive managed to stop myself picking at the wrong things which i do when im stressed so im quite pleased with myself xxx