Hi All, I've decided that keeping a diary on here must help me in some way?
I'm 25, 11'2, and 5 ft 4. I'm a size 12, but veering too much to a 14 for my liking. I followed SW 2 years ago and lost 10pounds, which made a massive difference to my shape and my happiness. Unfortunately I'm now the exact same size I was when I started.
I do a lot of exercise, at leat 4 times a week. This consists of 4km runs, 5km walks, spin class, step aerobics class. I have not lost or gained a pound since Christmas, which is not too bad I suppose!! I just want to lose a stone. It sounds so simple, but is incredibly difficult! I'm also blaming the combined pill which I've been on a few years, I'm moving to the coil so Im hoping this will have a positive effect!! I love chocolate, but I wouldn't sit down to a full bar, nor am I a big crisp eater.
My downfall is evening eating, Im hoping the bright evenings will kick me off the sofa..so here goes, I'm hoping this will keep me motivated!!!
Monday May 21st
08:00 2 Weetabix, banana, tea with some milk
11:00 orange, slice of chocolate cake (7syns) :0 What happened there??!!
13:00 mug shot tomato and herb flavour, small tin tuna, 2 hard boiled eggs all mixed together.. I know no superfree, but Im doing my shopping tonight!!
1 Lindt chocolate ball (2syns)