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Thread: Woohoo, Another Newbie food diary.....please help lol!!!

  1. #1
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    Diet: Slimming world
    Start Date: 16 04 2011
    Start Weight: 14st0.0lb
    Current Weight: 12st12.4lb
    Goal Weight: 10st0.0lb
    Goal Date: When it arrives


    Statistics:
    Total Weight Loss: 1st1.6lb
    Weight to Lose: 2st12.4lb
    % Lost 7.96%

    Wink Woohoo, Another Newbie food diary.....please help lol!!!

    Hi all, I started slimming world last wednesdayand have failed every day apart from today, I actually got through a whole day without being sabotaged lol!!!! I am doing a week or 2 of green days to see how they suit me then will do the same with reds and EE.

    I will start from Wednesday -

    Wednesday - Had nothing in so needed to go shopping, Ended up in McDonalds for lunch, Had a busy day and then ended p with Pizza hut for dinner, Great 1st day hey!!

    Thursday -
    Breakfast - wetabix minis (HEXB), skimmed milk (HEXA) with a banana
    Lunch - brown rice with peppers, cucumber, ham, beetroot and shredded red cabbage.
    Dinner - Small bbq cheese burger and 2 stubby bottles of beer (a friend invited me and the kids round after school)
    Snacks - WW yogurts, pineapple, Left over rice and veg/salad, Alpen light bars HEXB

    Friday -
    Breakfast - fat free yogurt with pineapple and mango with weetabix minis (HEXB)
    Lunch - pasta and sauce and a banana
    Dinner - (round to my sisters for her birthday bbq) chicken breast, bbq rib, beef kofta and 2 sausages, loads of salad (with sweet chilli sauce :-S) a small slice of new york cheese cake with extra light cream............................and lots of archers and cranberry juice!!!!!
    Snacks - WW yogurts and fresh fruit, alpen light bars HEXB

    Saturday -

    Breakfast - wetabix minis (HEXB), skimmed milk (HEXA) with a banana.
    Lunch - Ham ploughmans - Ham, Lettuce, celery, tomato, cucumber, beetroot, shredded cabbage, hard boiled egg, Sweet potato wedges (3 syns for oil on wedges, 1.5 syns sweet chilli sauce)
    Dinner - big fat nasty pizza hut to ruin my day, probably about 100 syns if i worked it our properly!!
    Snacks - WW yogurts, fruit.

    Sunday -
    Breakfast - weetabix (HEXB) skimmed milk (HEXA) with a banana.
    Lunch - Mug shot.
    Dinner - 2 x quorn sausages, mushrooms, tomato, beans and 2 fried eggs (frylight)
    Snacks - WW yogurt, frozen fruit salad, Cadburys creme egg icecream (8.5 syns)
    I might have a syn free pancake in a while cos im quite pekish!!


    If you can see any flaws in my plan (apart from the huge gaping fatty take aways) please give me some constructive critisism!!

    Thankyou

    Anna xxxx

  2. #2
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    yoyo1986's Avatar
    Join Date
    22nd August, 2010
    Posts
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    Rep Power
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    Diet: Slimming world
    Start Date: 16 04 2011
    Start Weight: 14st0.0lb
    Current Weight: 12st12.4lb
    Goal Weight: 10st0.0lb
    Goal Date: When it arrives


    Statistics:
    Total Weight Loss: 1st1.6lb
    Weight to Lose: 2st12.4lb
    % Lost 7.96%
    Monday -

    Breakfast - 2 wetabix, milk (HEXA), banana.
    Lunch - Pasta and sauce with added mushrooms and ham, WW yogurt.
    Dinner - mini cheddars, 2 alpen light bars, WW yogurt. (just wasnt in the mood for a proper dinner last night)
    Snacks - frozen yogurt lolly 1.5 syns, milka bar 10 syns

    Tuesday -
    Breakfast - mini weetabix, banana, skimmed milk (HEXA)
    Lunch - Mug shot, 2 alpen light bars, WW yogurt and fresh pineapple.
    Dinner - half a plate of mixed salad, a few syn free potato wedges and skinless chicken breast, 1tblsp Kraft light balsamic dressing.
    Snacks - WW yogurt, syn free home made crisps, 10 Mikado sticks (5 syns)



    I had a sneaky weigh in this morning and was down 2 lb so happy with that, see what it will be on friday, wish me luck!!!!!

    Anna xx
    Nothing tastes as good as fit and healthy feels!!!

    1st weigh in - 13st 13lb (again....)



    1st mini goal, Get out of the 13's
    2nd mini goal, Get to the weight i was when i got married (12st 8lb)

  3. #3
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    yoyo1986's Avatar
    Join Date
    22nd August, 2010
    Posts
    342
    Rep Power
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    Diet: Slimming world
    Start Date: 16 04 2011
    Start Weight: 14st0.0lb
    Current Weight: 12st12.4lb
    Goal Weight: 10st0.0lb
    Goal Date: When it arrives


    Statistics:
    Total Weight Loss: 1st1.6lb
    Weight to Lose: 2st12.4lb
    % Lost 7.96%
    Wow so I started this diary in may 2012......just had a little break :-)

    But im back and going for it all guns blazing!!

    So far today

    B - 2 slices WW bread made into french toast 5 syns, muller light, apple and 2 ryvita fruit crunch HeB (had a special breakfast as I finally made it into the 12's)

    L - will be a mug shot and apple or banana.
    Nothing tastes as good as fit and healthy feels!!!

    1st weigh in - 13st 13lb (again....)



    1st mini goal, Get out of the 13's
    2nd mini goal, Get to the weight i was when i got married (12st 8lb)

  4. #4
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    yoyo1986's Avatar
    Join Date
    22nd August, 2010
    Posts
    342
    Rep Power
    7
    Diet: Slimming world
    Start Date: 16 04 2011
    Start Weight: 14st0.0lb
    Current Weight: 12st12.4lb
    Goal Weight: 10st0.0lb
    Goal Date: When it arrives


    Statistics:
    Total Weight Loss: 1st1.6lb
    Weight to Lose: 2st12.4lb
    % Lost 7.96%
    B - 2x alpen light and WW coconut yoghurt 0.5 syns

    L - french toast, yoghurt and apple

    Snacks - banana
    Nothing tastes as good as fit and healthy feels!!!

    1st weigh in - 13st 13lb (again....)



    1st mini goal, Get out of the 13's
    2nd mini goal, Get to the weight i was when i got married (12st 8lb)

  5. #5
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    yoyo1986's Avatar
    Join Date
    22nd August, 2010
    Posts
    342
    Rep Power
    7
    Diet: Slimming world
    Start Date: 16 04 2011
    Start Weight: 14st0.0lb
    Current Weight: 12st12.4lb
    Goal Weight: 10st0.0lb
    Goal Date: When it arrives


    Statistics:
    Total Weight Loss: 1st1.6lb
    Weight to Lose: 2st12.4lb
    % Lost 7.96%
    Quote Originally Posted by yoyo1986 View Post
    B - 2x alpen light and WW coconut yoghurt 0.5 syns

    L - french toast, yoghurt and apple

    Snacks - banana

    Dinner - SW korma packed with veg and rice
    The scales do not seem to be moving this week, dont know what im doing wrong!!
    Nothing tastes as good as fit and healthy feels!!!

    1st weigh in - 13st 13lb (again....)



    1st mini goal, Get out of the 13's
    2nd mini goal, Get to the weight i was when i got married (12st 8lb)

  6. #6
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    yoyo1986's Avatar
    Join Date
    22nd August, 2010
    Posts
    342
    Rep Power
    7
    Diet: Slimming world
    Start Date: 16 04 2011
    Start Weight: 14st0.0lb
    Current Weight: 12st12.4lb
    Goal Weight: 10st0.0lb
    Goal Date: When it arrives


    Statistics:
    Total Weight Loss: 1st1.6lb
    Weight to Lose: 2st12.4lb
    % Lost 7.96%
    Yesterday....well.....lets draw a big fat chocolatey line under yesterday :-)

    Today-
    B - banana, 2 fruit crunch ryvita, coconut yoghurt 0.5 syns, options hot chocolate 2 syns.
    Nothing tastes as good as fit and healthy feels!!!

    1st weigh in - 13st 13lb (again....)



    1st mini goal, Get out of the 13's
    2nd mini goal, Get to the weight i was when i got married (12st 8lb)

  7. #7
    Likes to post
    yoyo1986's Avatar
    Join Date
    22nd August, 2010
    Posts
    342
    Rep Power
    7
    Diet: Slimming world
    Start Date: 16 04 2011
    Start Weight: 14st0.0lb
    Current Weight: 12st12.4lb
    Goal Weight: 10st0.0lb
    Goal Date: When it arrives


    Statistics:
    Total Weight Loss: 1st1.6lb
    Weight to Lose: 2st12.4lb
    % Lost 7.96%
    Quote Originally Posted by yoyo1986 View Post
    Yesterday....well.....lets draw a big fat chocolatey line under yesterday :-)

    Today-
    B - banana, 2 fruit crunch ryvita, coconut yoghurt 0.5 syns, options hot chocolate 2 syns.
    L - mug shot and apple

    D - SW quiche, chips and salad

    S - 2x ryvita fruit crunch
    Nothing tastes as good as fit and healthy feels!!!

    1st weigh in - 13st 13lb (again....)



    1st mini goal, Get out of the 13's
    2nd mini goal, Get to the weight i was when i got married (12st 8lb)

  8. #8
    Likes to post
    yoyo1986's Avatar
    Join Date
    22nd August, 2010
    Posts
    342
    Rep Power
    7
    Diet: Slimming world
    Start Date: 16 04 2011
    Start Weight: 14st0.0lb
    Current Weight: 12st12.4lb
    Goal Weight: 10st0.0lb
    Goal Date: When it arrives


    Statistics:
    Total Weight Loss: 1st1.6lb
    Weight to Lose: 2st12.4lb
    % Lost 7.96%
    Breakfast - 3 x ww bread heb made into french toast, apple, yoghurt

    Lunch - apple yoghurt

    Dinner - ww sausages (6syns) chips and beans

    Hot chocolate 2 syns

    Milk hea

    Possible curly wurly or hot chocolate tonight!
    Nothing tastes as good as fit and healthy feels!!!

    1st weigh in - 13st 13lb (again....)



    1st mini goal, Get out of the 13's
    2nd mini goal, Get to the weight i was when i got married (12st 8lb)





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