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About LinkBacksHi, popping into subscribe - always looking for other ideas for red day meals
Hi, popping into subscribe - always looking for other ideas for red day meals
HiOriginally Posted by Purple*Tortoise
how are you? Im still getting my head around red days but Im going to try more this week. Iv just bought myself some turnip and swede to have instead of potatoes on red days
Mini Goals
Lose half a stone
Lose a stone
Lose 1.5 stone
Lose 2 stone
My food diary: http://www.minimins.com/slimming-wor...l-succeed.html
Sorry I havnt posted meals in aaaaaaages, I havnt really been on minimins much this week been really busy. Going with green and red this week again though, hopefully it will be as successful as this week
Mini Goals
Lose half a stone
Lose a stone
Lose 1.5 stone
Lose 2 stone
My food diary: http://www.minimins.com/slimming-wor...l-succeed.html
4th Feb-Green day. Been a rather off day today, feeling crap Im full of cold and so tired.
Brekkie-Bran flakes and banana
Snack-FF yog, grapes, egg on toast (got really peckish!)
Dinner-chicken salad sandwich from the canteen and a kinda bueno, oh no let myself down here (22 syns arhhhh!)
Tea-jacket potato with beans and cheese
Mini Goals
Lose half a stone
Lose a stone
Lose 1.5 stone
Lose 2 stone
My food diary: http://www.minimins.com/slimming-wor...l-succeed.html
Oh im feeling so poo. Absolutely full of cold and havnt had time to recover because I've been busy with uni and on placement. Not been eating much really as I've been feeling so crap, but been sticking to plan about 80%.
Yesterday I had cereal (HEXb) and fruit for breakfast, pasta with tomatoes and olives (1 syn) for dinner and tea was a tin of tomato soup (8 syns) and toast (2HEXb)
Not that bad really but definitely not enough superfree or 100% SW. Was just feeling so ill yesterday that I couldnt really be bothered to cook anything! Todays my last day at uni, I have thursdays and fridays off and then the weekend so hopefully I can fully recover and get back on it
Mini Goals
Lose half a stone
Lose a stone
Lose 1.5 stone
Lose 2 stone
My food diary: http://www.minimins.com/slimming-wor...l-succeed.html
Don't worry love! Cals wise that sounds really low, sometimes I won't do SW properly but I always keep check of my cal intake when I go off and you should be fine! Xx
Charl XxX My FOOD DIARY - http://www.minimins.com/slimming-wor...-diary-53.html
Mini Goals - Lose 1/2 stone - done
Get in the 14's - FINALLY DONE YAAAAAAYAYAY 06/07/12
Lose 1st stone - YAAAYYYY DONE 06/07/12
Get BMI under 30 (overweight not obese) - DONE!!! 28/07/12
CLUB 10 (lose 22lbs from start-which would be 201lb) - DONE!!! 28/07/12
Get into 13's : DONE!!! 28/07/12
Lose 1/2 stone (13st7lbs) : Yay!! Done again after xmas 9lb gain!! 24/1/13 (still 3lbs of xmas gain to lose!)
Get into 12's :
Lose 1/2 stone (12st7lbs) :
Achieve Healthy BMI Range :
Attain 'good' bodyfat % :
Slim and Save Goals : 23/07/12 - 23/08/12 Lose at least 1 stone : DONE! YAY. Lost 1st4lbs total
Yeah hopefully it will do me some favours, ill even be happy with a 1lb loss! Was going to have salmon for tea but just realised that iv already used my 2 HEXbs or today so going to have to automatically add 6 syns for that, boooo!
Mini Goals
Lose half a stone
Lose a stone
Lose 1.5 stone
Lose 2 stone
My food diary: http://www.minimins.com/slimming-wor...l-succeed.html
iv got a snickers in my bag that i really wanna eat but 15 syns, ahhhh!
Mini Goals
Lose half a stone
Lose a stone
Lose 1.5 stone
Lose 2 stone
My food diary: http://www.minimins.com/slimming-wor...l-succeed.html
Ah god! I couldn't resist it! I think totm is approaching as I'm craving chocolate and red meat so much! X
Charl XxX My FOOD DIARY - http://www.minimins.com/slimming-wor...-diary-53.html
Mini Goals - Lose 1/2 stone - done
Get in the 14's - FINALLY DONE YAAAAAAYAYAY 06/07/12
Lose 1st stone - YAAAYYYY DONE 06/07/12
Get BMI under 30 (overweight not obese) - DONE!!! 28/07/12
CLUB 10 (lose 22lbs from start-which would be 201lb) - DONE!!! 28/07/12
Get into 13's : DONE!!! 28/07/12
Lose 1/2 stone (13st7lbs) : Yay!! Done again after xmas 9lb gain!! 24/1/13 (still 3lbs of xmas gain to lose!)
Get into 12's :
Lose 1/2 stone (12st7lbs) :
Achieve Healthy BMI Range :
Attain 'good' bodyfat % :
Slim and Save Goals : 23/07/12 - 23/08/12 Lose at least 1 stone : DONE! YAY. Lost 1st4lbs total
I have resisted haha woo! But im thinking im gunna leave it on my side in my room and have it as a treat at weekend, this is how sad my life has got that i am now saving a chocolate bar as a treat haha!
Weds 6th feb-green day
Breakfast-cereal (HEXb) and banana
Dinner-beans on toast (HEXb) with a fried egg
Tea-Pasta with salmon (6 syns i used my hexs) and veg (carrots, green beans, sweetcorn, peas)
Yogurt bar (6 syns)
Syns-12
Mini Goals
Lose half a stone
Lose a stone
Lose 1.5 stone
Lose 2 stone
My food diary: http://www.minimins.com/slimming-wor...l-succeed.html
1lb loss today for me which im quite happy with, was at pub last night which probably didnt help, at least its coming off though!
Mini Goals
Lose half a stone
Lose a stone
Lose 1.5 stone
Lose 2 stone
My food diary: http://www.minimins.com/slimming-wor...l-succeed.html
Well done Chloe! X
Charl XxX My FOOD DIARY - http://www.minimins.com/slimming-wor...-diary-53.html
Mini Goals - Lose 1/2 stone - done
Get in the 14's - FINALLY DONE YAAAAAAYAYAY 06/07/12
Lose 1st stone - YAAAYYYY DONE 06/07/12
Get BMI under 30 (overweight not obese) - DONE!!! 28/07/12
CLUB 10 (lose 22lbs from start-which would be 201lb) - DONE!!! 28/07/12
Get into 13's : DONE!!! 28/07/12
Lose 1/2 stone (13st7lbs) : Yay!! Done again after xmas 9lb gain!! 24/1/13 (still 3lbs of xmas gain to lose!)
Get into 12's :
Lose 1/2 stone (12st7lbs) :
Achieve Healthy BMI Range :
Attain 'good' bodyfat % :
Slim and Save Goals : 23/07/12 - 23/08/12 Lose at least 1 stone : DONE! YAY. Lost 1st4lbs total
Well done C xx
Month 1: 4 off
Month 2: 5.5 off
Month 3: 2 ON!!! Oops..... Need to get back on track!
Month 4: 3.5 off
Month 5: ....
Goal 1: Get into the 10's (not seen this since before babies nearly 7 years ago!)13 Feb 13 Yay!
Goal 2: lose 1/2st 20th Feb 13!
Goal 3: Lose 1st
Goal 4: Achieve 10st2lb (healthy BMI)
Goal 5: lose 1st4lb TARGET! (pre pregnancy ish)
http://www.minimins.com/slimming-wor...ivation-3.html
thanks ladies, any ideas for red day lunches that i can take in a pack lunch to uni? red week this week
Mini Goals
Lose half a stone
Lose a stone
Lose 1.5 stone
Lose 2 stone
My food diary: http://www.minimins.com/slimming-wor...l-succeed.html
Sunday 10th Feb-Red day
Breakfast-toast (HEXb) (2 syns for butter)
Dinner-egg on toast (HEXb2)
Tea-sausage casserole and loads of veg
glass of wine (7)
syns-9
Mini Goals
Lose half a stone
Lose a stone
Lose 1.5 stone
Lose 2 stone
My food diary: http://www.minimins.com/slimming-wor...l-succeed.html
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