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Thread: Sian's sometimes winding road to slim and healthy! :D

  1. #136
    I will be a Princess!

    dudette2001uk's Avatar
    Join Date
    22nd April, 2010
    Location
    Pembroke Dock
    Posts
    7,438
    Rep Power
    268
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 19/9/2014
    Start Weight: 16st13lb
    Current Weight: 16st10.5lb
    Goal Weight: 11st0lb
    Goal Date: Slow and steady wins the race...


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 5st10.5lb
    % Lost 1.05%
    Quote Originally Posted by babybuffy84 View Post
    Well done on the fab loss Hun !!
    Thanks hun! xx


    http://www.minimins.com/slimming-wor...ml#post6845095

    Goal 1: Lose 0.5 stone
    Goal 2: Lose 1 stone
    Goal 3: Lose 1.5 stone
    Goal 4: Lose 2 stone
    Goal 5: Lose 2.5 stone
    Goal 6: Lose 3 stone




    Start weight (19/09/2014): 16 stone 13lb (237lb)

    Week 1: -2.5lb (16 stone 10.5lb)
    Week 2: +1lb (16 stone 11.5lb)
    Week 3: - 1lb (16 stone 10.5lb)



  2. #137
    I will be a Princess!

    dudette2001uk's Avatar
    Join Date
    22nd April, 2010
    Location
    Pembroke Dock
    Posts
    7,438
    Rep Power
    268
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 19/9/2014
    Start Weight: 16st13lb
    Current Weight: 16st10.5lb
    Goal Weight: 11st0lb
    Goal Date: Slow and steady wins the race...


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 5st10.5lb
    % Lost 1.05%
    Saturday 22nd September (EE)

    Morning all! Busy busy so far...I marked one lot of books last night, but I'd really like to have marked the other two sets by the time I go out tonight. If I manage it then I won't have much to do tomorrow, only writing up the minutes of our Science meetings.

    Today's food diary is as follows:

    Breakfast:

    Banana

    Lunch:

    Eggy bread (HExB) + a (small part of HexA)
    Tinned tomatoes
    A few leftover baked beans

    Supper:

    The last of the pork risotto
    Mushrooms
    Parmesan (remainder of HexA)

    Snacks:

    1 ginger nut biscuit -
    2 syns



    Today's syns: 2 + 30 alcohol syns

    Total syns: 37/105

    Syns remaining: 68/105
    Last edited by dudette2001uk : 23rd September, 2012 at 12:46 PM


    http://www.minimins.com/slimming-wor...ml#post6845095

    Goal 1: Lose 0.5 stone
    Goal 2: Lose 1 stone
    Goal 3: Lose 1.5 stone
    Goal 4: Lose 2 stone
    Goal 5: Lose 2.5 stone
    Goal 6: Lose 3 stone




    Start weight (19/09/2014): 16 stone 13lb (237lb)

    Week 1: -2.5lb (16 stone 10.5lb)
    Week 2: +1lb (16 stone 11.5lb)
    Week 3: - 1lb (16 stone 10.5lb)



  3. #138
    I will be a Princess!

    dudette2001uk's Avatar
    Join Date
    22nd April, 2010
    Location
    Pembroke Dock
    Posts
    7,438
    Rep Power
    268
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 19/9/2014
    Start Weight: 16st13lb
    Current Weight: 16st10.5lb
    Goal Weight: 11st0lb
    Goal Date: Slow and steady wins the race...


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 5st10.5lb
    % Lost 1.05%
    Sunday 23rd September (EE)


    Today's food diary is as follows:

    Breakfast:

    None as I went to do my food shopping

    Lunch:

    2 x wholemeal toast (HexB)
    EL spread and lemon curd -
    5 syns
    Banana

    Supper:

    Smash coated turkey breast steak
    Cheese and potato scones
    Corn on the cob
    Tinned tomatoes

    Snacks:

    SW scotch egg - 2 syns
    Greek style muller - 0.5 syn



    Today's syns: 7.5 + 10 alcohol syns (naughty!)

    Total syns: 54.5/105

    Syns remaining: 50.5/105
    Last edited by dudette2001uk : 24th September, 2012 at 05:42 PM


    http://www.minimins.com/slimming-wor...ml#post6845095

    Goal 1: Lose 0.5 stone
    Goal 2: Lose 1 stone
    Goal 3: Lose 1.5 stone
    Goal 4: Lose 2 stone
    Goal 5: Lose 2.5 stone
    Goal 6: Lose 3 stone




    Start weight (19/09/2014): 16 stone 13lb (237lb)

    Week 1: -2.5lb (16 stone 10.5lb)
    Week 2: +1lb (16 stone 11.5lb)
    Week 3: - 1lb (16 stone 10.5lb)



  4. #139
    I will be a Princess!

    dudette2001uk's Avatar
    Join Date
    22nd April, 2010
    Location
    Pembroke Dock
    Posts
    7,438
    Rep Power
    268
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 19/9/2014
    Start Weight: 16st13lb
    Current Weight: 16st10.5lb
    Goal Weight: 11st0lb
    Goal Date: Slow and steady wins the race...


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 5st10.5lb
    % Lost 1.05%
    Monday 24th September(Red)

    Today's food diary is as follows:

    Breakfast:

    Banana
    Apple

    Lunch:

    SW scotch egg - 2 syns
    Salad
    EL salad cream -
    1 syn

    Supper:

    Ham and cheese sandwich - HexA, HexB +
    2 syns

    Snacks:

    Chic chip muffin - 15 syns?



    Today's syns: 20

    Total syns: 74.5/105

    Syns remaining: 30.5/105
    Last edited by dudette2001uk : 25th September, 2012 at 05:43 PM


    http://www.minimins.com/slimming-wor...ml#post6845095

    Goal 1: Lose 0.5 stone
    Goal 2: Lose 1 stone
    Goal 3: Lose 1.5 stone
    Goal 4: Lose 2 stone
    Goal 5: Lose 2.5 stone
    Goal 6: Lose 3 stone




    Start weight (19/09/2014): 16 stone 13lb (237lb)

    Week 1: -2.5lb (16 stone 10.5lb)
    Week 2: +1lb (16 stone 11.5lb)
    Week 3: - 1lb (16 stone 10.5lb)



  5. #140
    Likes to post
    Rachel1903's Avatar
    Join Date
    9th September, 2012
    Location
    birmingham, UK
    Posts
    789
    Rep Power
    10
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 29/08/13
    Start Weight: 11st5.5lb
    Current Weight: 11st3.0lb
    Goal Weight: 10st0lb
    Goal Date: September 2014


    BMI Information:
    Start BMI: 25
    Current BMI: 24.6
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 1st3lb
    % Lost 1.57%
    Hi hun,

    Thought I'd check in and see how you are going... well done on the weight loss last week!

    I hope you had a good weekend x
    dudette2001uk likes this.
    Week 1: STS
    Week 2: - 3lbs
    Week 3: + 2lbs
    Week 4: - 3/4 1lb
    Week 5: STS
    Week 6: +1.5lbs

    Food diary - http://www.minimins.com/slimming-wor...ing-100-a.html




  6. #141
    Really Really likes to post!
    pixie-gem's Avatar
    Join Date
    31st July, 2012
    Location
    Kent
    Posts
    2,336
    Rep Power
    55
    Height: 5ft0in
    Start Date: 26/10/2014
    Start Weight: 13st10.2lb
    Current Weight: 13st10.2lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 37.5
    Current BMI: 37.5
    Goal BMI: 24.6


    Statistics:
    Weight to Lose: 4st10.2lb
    % Lost 0%
    Hiya, wanted to come along and sub as you've been so supportive with my giving up smoking thread (which i need to start again, evils of holiday drinking lol) anyhow, congrats on your fab loss hun xx
    dudette2001uk likes this.
    Do the best you can, and when you know better, do better

    First Goal - 11st (0/34)







  7. #142
    I will be a Princess!

    dudette2001uk's Avatar
    Join Date
    22nd April, 2010
    Location
    Pembroke Dock
    Posts
    7,438
    Rep Power
    268
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 19/9/2014
    Start Weight: 16st13lb
    Current Weight: 16st10.5lb
    Goal Weight: 11st0lb
    Goal Date: Slow and steady wins the race...


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 5st10.5lb
    % Lost 1.05%
    Tuesday 25th September (EE)

    Today's food diary is as follows:

    Breakfast:

    Banana
    Apple

    Lunch:

    SW scotch egg - 2 syns
    Salad
    EL salad cream -
    1 syn

    Supper:

    Ham and cheese sandwich - HexA, HexB +
    2 syns
    Cheese and onion potato scones
    Tomato ketchup -
    0.5 syn
    Pickled onion pickle - 1 syn

    Snacks:

    2 ginger nut biscuits - 4 syns



    Today's syns: 10.5

    Total syns: 85/105

    Syns remaining: 20/105
    Last edited by dudette2001uk : 25th September, 2012 at 06:31 PM


    http://www.minimins.com/slimming-wor...ml#post6845095

    Goal 1: Lose 0.5 stone
    Goal 2: Lose 1 stone
    Goal 3: Lose 1.5 stone
    Goal 4: Lose 2 stone
    Goal 5: Lose 2.5 stone
    Goal 6: Lose 3 stone




    Start weight (19/09/2014): 16 stone 13lb (237lb)

    Week 1: -2.5lb (16 stone 10.5lb)
    Week 2: +1lb (16 stone 11.5lb)
    Week 3: - 1lb (16 stone 10.5lb)



  8. #143
    Likes to post
    Rachel1903's Avatar
    Join Date
    9th September, 2012
    Location
    birmingham, UK
    Posts
    789
    Rep Power
    10
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 29/08/13
    Start Weight: 11st5.5lb
    Current Weight: 11st3.0lb
    Goal Weight: 10st0lb
    Goal Date: September 2014


    BMI Information:
    Start BMI: 25
    Current BMI: 24.6
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 1st3lb
    % Lost 1.57%
    I'm going to have to try out the smash coated turkey breast... sounds intriguing! xx
    Week 1: STS
    Week 2: - 3lbs
    Week 3: + 2lbs
    Week 4: - 3/4 1lb
    Week 5: STS
    Week 6: +1.5lbs

    Food diary - http://www.minimins.com/slimming-wor...ing-100-a.html




  9. #144
    I will be a Princess!

    dudette2001uk's Avatar
    Join Date
    22nd April, 2010
    Location
    Pembroke Dock
    Posts
    7,438
    Rep Power
    268
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 19/9/2014
    Start Weight: 16st13lb
    Current Weight: 16st10.5lb
    Goal Weight: 11st0lb
    Goal Date: Slow and steady wins the race...


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 5st10.5lb
    % Lost 1.05%
    Wednesday 26th September (Green)

    Today's food diary is as follows:

    Breakfast:

    Banana
    Apple

    Lunch:

    Forgot my lunch, so it ended up being a cheese and pickle baguette (going to count 2x HexB, 2x HexA + 5 syns)

    Supper:

    Large field mushrooms baked with savoury rice and eggs http://www.slimmingeats.com/blog/bak...rooms-with-egg
    Baked beans

    Snacks:

    2 ginger nut biscuits - 4 syns



    Today's syns: 9

    Total syns: 94/105

    Syns remaining: 11/105
    Last edited by dudette2001uk : 26th September, 2012 at 07:05 PM


    http://www.minimins.com/slimming-wor...ml#post6845095

    Goal 1: Lose 0.5 stone
    Goal 2: Lose 1 stone
    Goal 3: Lose 1.5 stone
    Goal 4: Lose 2 stone
    Goal 5: Lose 2.5 stone
    Goal 6: Lose 3 stone




    Start weight (19/09/2014): 16 stone 13lb (237lb)

    Week 1: -2.5lb (16 stone 10.5lb)
    Week 2: +1lb (16 stone 11.5lb)
    Week 3: - 1lb (16 stone 10.5lb)



  10. #145
    Forum Master
    babybuffy84's Avatar
    Join Date
    30th January, 2010
    Location
    wrexham North wales
    Posts
    3,214
    Rep Power
    82
    Diet: slimming world
    Height: 5ft1in
    Start Date: 14/05/2014
    Start Weight: 11st4.5lb
    Current Weight: 11st0.5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 29.9
    Current BMI: 29.2
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st7.5lb
    % Lost 2.52%
    Back from my hols & checking in !!! Good luck for weigh in today x

  11. #146
    I will be a Princess!

    dudette2001uk's Avatar
    Join Date
    22nd April, 2010
    Location
    Pembroke Dock
    Posts
    7,438
    Rep Power
    268
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 19/9/2014
    Start Weight: 16st13lb
    Current Weight: 16st10.5lb
    Goal Weight: 11st0lb
    Goal Date: Slow and steady wins the race...


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 5st10.5lb
    % Lost 1.05%
    Friday 28th September (EE)

    Today's food diary is as follows:

    Breakfast:

    Banana
    Apple

    Lunch:

    Salad
    Prawns
    Kraft FF thousand isnalnd dressing -
    1.5 syns
    Lemon greek style muller - 0.5 syn

    Supper:

    Roast chicken
    Baked potato
    EL spread -
    3 syns
    Cheese (HexA)
    Pasta salad -
    5 syns
    Corn on the cob
    Beetroot
    Tomatoes

    Snacks:




    Today's syns: 10

    Total syns: 10/105

    Syns remaining: 95/105


    http://www.minimins.com/slimming-wor...ml#post6845095

    Goal 1: Lose 0.5 stone
    Goal 2: Lose 1 stone
    Goal 3: Lose 1.5 stone
    Goal 4: Lose 2 stone
    Goal 5: Lose 2.5 stone
    Goal 6: Lose 3 stone




    Start weight (19/09/2014): 16 stone 13lb (237lb)

    Week 1: -2.5lb (16 stone 10.5lb)
    Week 2: +1lb (16 stone 11.5lb)
    Week 3: - 1lb (16 stone 10.5lb)



  12. #147
    I will be a Princess!

    dudette2001uk's Avatar
    Join Date
    22nd April, 2010
    Location
    Pembroke Dock
    Posts
    7,438
    Rep Power
    268
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 19/9/2014
    Start Weight: 16st13lb
    Current Weight: 16st10.5lb
    Goal Weight: 11st0lb
    Goal Date: Slow and steady wins the race...


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 5st10.5lb
    % Lost 1.05%
    Saturday 29th September (EE)

    Today's food diary is as follows:

    Breakfast:

    Banana
    Nectarine
    Grapes

    Lunch:

    Chicken and sweetcorn soup
    Ham and tomato sandwich
    EL spread -
    2 syns

    Supper:

    SW carbonara - Hex A + 3 syns

    Snacks:

    Small piece of chocolate -
    2 syns?
    2 vodka, lime and soda - 5 syns

    Today's syns: 12

    Total syns: 22/105

    Syns remaining: 83/105
    Last edited by dudette2001uk : 30th September, 2012 at 05:13 PM


    http://www.minimins.com/slimming-wor...ml#post6845095

    Goal 1: Lose 0.5 stone
    Goal 2: Lose 1 stone
    Goal 3: Lose 1.5 stone
    Goal 4: Lose 2 stone
    Goal 5: Lose 2.5 stone
    Goal 6: Lose 3 stone




    Start weight (19/09/2014): 16 stone 13lb (237lb)

    Week 1: -2.5lb (16 stone 10.5lb)
    Week 2: +1lb (16 stone 11.5lb)
    Week 3: - 1lb (16 stone 10.5lb)



  13. #148
    I will be a Princess!

    dudette2001uk's Avatar
    Join Date
    22nd April, 2010
    Location
    Pembroke Dock
    Posts
    7,438
    Rep Power
    268
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 19/9/2014
    Start Weight: 16st13lb
    Current Weight: 16st10.5lb
    Goal Weight: 11st0lb
    Goal Date: Slow and steady wins the race...


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 5st10.5lb
    % Lost 1.05%
    Sunday 30th September (Red)

    Today's food diary is as follows:

    Breakfast:

    Banana
    Grapes
    Greek style muller -
    0.5 syn
    Lunch:

    Bacon
    Sausages -
    3 syns
    Mushrooms cooked in a little oil - 2 syns
    SW fried eggs
    Toast - HexB
    EL spread -
    2 syns
    Tomato ketchup - 1 syn
    Tinned tomatoes

    Supper:

    Wholemeal roll - HexB2
    RF cheese - HexA
    EL spread -
    2 syns
    Pickled onion pickle
    Aldi crispy fries crisps -
    3 syns

    Snacks:




    Today's syns: 13.5 + 10 alcohol syns

    Total syns: 45.5/105

    Syns remaining: 59.5/105
    Last edited by dudette2001uk : 1st October, 2012 at 05:56 PM


    http://www.minimins.com/slimming-wor...ml#post6845095

    Goal 1: Lose 0.5 stone
    Goal 2: Lose 1 stone
    Goal 3: Lose 1.5 stone
    Goal 4: Lose 2 stone
    Goal 5: Lose 2.5 stone
    Goal 6: Lose 3 stone




    Start weight (19/09/2014): 16 stone 13lb (237lb)

    Week 1: -2.5lb (16 stone 10.5lb)
    Week 2: +1lb (16 stone 11.5lb)
    Week 3: - 1lb (16 stone 10.5lb)



  14. #149
    Forum Master
    babybuffy84's Avatar
    Join Date
    30th January, 2010
    Location
    wrexham North wales
    Posts
    3,214
    Rep Power
    82
    Diet: slimming world
    Height: 5ft1in
    Start Date: 14/05/2014
    Start Weight: 11st4.5lb
    Current Weight: 11st0.5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 29.9
    Current BMI: 29.2
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st7.5lb
    % Lost 2.52%
    Your having a great couple off days x

  15. #150
    I will be a Princess!

    dudette2001uk's Avatar
    Join Date
    22nd April, 2010
    Location
    Pembroke Dock
    Posts
    7,438
    Rep Power
    268
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 19/9/2014
    Start Weight: 16st13lb
    Current Weight: 16st10.5lb
    Goal Weight: 11st0lb
    Goal Date: Slow and steady wins the race...


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 5st10.5lb
    % Lost 1.05%
    Quote Originally Posted by babybuffy84 View Post
    Your having a great couple off days x

    Thanks hun I've been trying my best! It's good to have you back...hope the little un's feeling a lot better xx


    http://www.minimins.com/slimming-wor...ml#post6845095

    Goal 1: Lose 0.5 stone
    Goal 2: Lose 1 stone
    Goal 3: Lose 1.5 stone
    Goal 4: Lose 2 stone
    Goal 5: Lose 2.5 stone
    Goal 6: Lose 3 stone




    Start weight (19/09/2014): 16 stone 13lb (237lb)

    Week 1: -2.5lb (16 stone 10.5lb)
    Week 2: +1lb (16 stone 11.5lb)
    Week 3: - 1lb (16 stone 10.5lb)



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