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Thread: Battle to be skinny - EE Food Diary

  1. 3rd November, 2012 #1
    holiday-dieter
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    17th April, 2011
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 18th March 2012
    Start Weight: 16st9.0lb
    Current Weight: 15st6lb
    Goal Weight: 9st13lb
    Goal Date: Christmas 2013


    BMI Information:
    Start BMI: 41.3
    Current BMI: 38.3
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 5st7lb
    % Lost 7.3%

    Battle to be skinny - EE Food Diary

    Hi everyone, back again...

    Been a member of slimming world numerous times and posted 'starting again' posts here even more, so here it goes again! Even though I have the books and I've been to class I've never really understood SW properly, so going to read through the books (which I've never done) and post everything I eat, hopefully if I'm going wrong someone experienced and kind will let me know!!

    Really do want to commit to a new way of eating rather than thinking of this as a diet! Anyway, starting in the morning, so wish me luck

    Tomorrow's plan is:

    Breakfast: Mullier Light and Fruit Salad
    Lunch: Cheesy (A) Beans on 400g wholemeal toast (B) with tinned tomatoes
    Dinner: Chicken, peppers, mushrooms, onions with 1 tbsp fajhita spice mix (syns???) with brown rice

    Does this look OK?

    Thanks
    Week 1: -5lbs
    Weeks 2-3: +3lbs
    Week 4: -3.5lbs
    Week 5: -5lbs SOTW
    Week 6: -3lbs
    Week 7: -3lbs 1 STONE
    Week 8: -0.5lb ish



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  2. 3rd November, 2012 #2
    Louise24
    Louise24 is offline
    Im always here!

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    Diet: slim and save
    Welcome back... Looks good to me x

    Restarting Slim and Save on 29.01.13 after 8lb Xmas gain


    Overall weight loss (with SW and WW)




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