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Regular Member
- Rep Power
- 0
Diet: Slimming world
Height: 5ft6in
Start Date: 1/10/2012
Start Weight: 13st0lb
Current Weight: 12st6lb
Goal Weight: 10st6lb
Goal Date: March
BMI Information:
Start BMI: 29.4
Current BMI: 28.1
Goal BMI: 23.6
Statistics:
Total Weight Loss: 0st8lb
Weight to Lose: 2st0lb
% Lost 4.4%
Lisa's dont stop now diary
I've decided that I need to preempt my diet failure. I always do diets and last 4 weeks or get to 11st 10 and then quit. I'm past the 4 week point but not at 11.10 yet but I can feel myself starting to want to cheat so hopefully by writing this I can stop this from happening???
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Regular Member
- Rep Power
- 0
Diet: Slimming world
Height: 5ft6in
Start Date: 1/10/2012
Start Weight: 13st0lb
Current Weight: 12st6lb
Goal Weight: 10st6lb
Goal Date: March
BMI Information:
Start BMI: 29.4
Current BMI: 28.1
Goal BMI: 23.6
Statistics:
Total Weight Loss: 0st8lb
Weight to Lose: 2st0lb
% Lost 4.4%
Ops silly iPhone
Breakfast - cherry mullerlight, banana
Snack - apple
Lunch - cous cous, feta (hexa) coriander and red pesto (1syn)
Tea - cottage pie - extra lean mince, stock cube, onions, peas, turnip, potato, brown bread, butter (2syns)
Snack - seabrooks (7 syns) mullerlight cherry
Syns = 10
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Regular Member
- Rep Power
- 0
Diet: Slimming world
Height: 5ft6in
Start Date: 1/10/2012
Start Weight: 13st0lb
Current Weight: 12st6lb
Goal Weight: 10st6lb
Goal Date: March
BMI Information:
Start BMI: 29.4
Current BMI: 28.1
Goal BMI: 23.6
Statistics:
Total Weight Loss: 0st8lb
Weight to Lose: 2st0lb
% Lost 4.4%
Busy day at school and then pegging it around picking stuff up but hubby cooked tea so felt organised food wise. Realised my biggest issue is after tea sitting on sofa chilling watching tv
Breakfast - mullerlight muesli banana
Snack apple banana
Lunch cous cous red pesto (1syn), feta (hexa), coriander
Tea - veg lasagne - veg, tinned toms, lasagne sheets, cottage cheese
Snacks. Sainsburys Czech beer (1syn), mullerlight, seabrooks (6.5)
Syn 8.5 syns
-
Regular Member
- Rep Power
- 0
Diet: Slimming world
Height: 5ft6in
Start Date: 1/10/2012
Start Weight: 13st0lb
Current Weight: 12st6lb
Goal Weight: 10st6lb
Goal Date: March
BMI Information:
Start BMI: 29.4
Current BMI: 28.1
Goal BMI: 23.6
Statistics:
Total Weight Loss: 0st8lb
Weight to Lose: 2st0lb
% Lost 4.4%
Ops forgot the half slice of warbutons white - 2.5 and butter 1 syn
Syns - 12
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