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Thread: Lisa's dont stop now diary

  1. #1
    Regular Member
    lisahhump's Avatar
    Join Date
    4th January, 2012
    Posts
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    Diet: Slimming world
    Height: 5ft6in
    Start Date: 1/10/2012
    Start Weight: 13st0lb
    Current Weight: 12st6lb
    Goal Weight: 10st6lb
    Goal Date: March


    BMI Information:
    Start BMI: 29.4
    Current BMI: 28.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st0lb
    % Lost 4.4%

    Lisa's dont stop now diary

    I've decided that I need to preempt my diet failure. I always do diets and last 4 weeks or get to 11st 10 and then quit. I'm past the 4 week point but not at 11.10 yet but I can feel myself starting to want to cheat so hopefully by writing this I can stop this from happening???
    B

    B

  2. #2
    Regular Member
    lisahhump's Avatar
    Join Date
    4th January, 2012
    Posts
    30
    Rep Power
    0
    Diet: Slimming world
    Height: 5ft6in
    Start Date: 1/10/2012
    Start Weight: 13st0lb
    Current Weight: 12st6lb
    Goal Weight: 10st6lb
    Goal Date: March


    BMI Information:
    Start BMI: 29.4
    Current BMI: 28.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st0lb
    % Lost 4.4%
    Ops silly iPhone

    Breakfast - cherry mullerlight, banana
    Snack - apple
    Lunch - cous cous, feta (hexa) coriander and red pesto (1syn)
    Tea - cottage pie - extra lean mince, stock cube, onions, peas, turnip, potato, brown bread, butter (2syns)
    Snack - seabrooks (7 syns) mullerlight cherry
    Syns = 10

  3. #3
    Regular Member
    lisahhump's Avatar
    Join Date
    4th January, 2012
    Posts
    30
    Rep Power
    0
    Diet: Slimming world
    Height: 5ft6in
    Start Date: 1/10/2012
    Start Weight: 13st0lb
    Current Weight: 12st6lb
    Goal Weight: 10st6lb
    Goal Date: March


    BMI Information:
    Start BMI: 29.4
    Current BMI: 28.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st0lb
    % Lost 4.4%
    Busy day at school and then pegging it around picking stuff up but hubby cooked tea so felt organised food wise. Realised my biggest issue is after tea sitting on sofa chilling watching tv

    Breakfast - mullerlight muesli banana
    Snack apple banana
    Lunch cous cous red pesto (1syn), feta (hexa), coriander
    Tea - veg lasagne - veg, tinned toms, lasagne sheets, cottage cheese

    Snacks. Sainsburys Czech beer (1syn), mullerlight, seabrooks (6.5)
    Syn 8.5 syns

  4. #4
    Regular Member
    lisahhump's Avatar
    Join Date
    4th January, 2012
    Posts
    30
    Rep Power
    0
    Diet: Slimming world
    Height: 5ft6in
    Start Date: 1/10/2012
    Start Weight: 13st0lb
    Current Weight: 12st6lb
    Goal Weight: 10st6lb
    Goal Date: March


    BMI Information:
    Start BMI: 29.4
    Current BMI: 28.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st0lb
    % Lost 4.4%
    Ops forgot the half slice of warbutons white - 2.5 and butter 1 syn
    Syns - 12





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