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So I had a good day today. Not enough Superfree (if you stick with me you'll realise that's a theme here) but not over my syns so yay for that.
Breakfast -
Muller Greek style yoghurt (lemon) - 0.5 syns
Snack -
Apple
Lunch -
McCains jacket potato - 1 syn
Cheese - HexA
Snack -
2 chocolate digestives - 8 syns
[note - I resisted these since 10am! Plus I said no to the Jaffa cakes and peppermint creams!)
Dinner -
Chicken fried rice - syn free
Had 1l of water and around 750ml of diet coke.
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Feeling positive today. Trialing having a big breakfast to see if it stops me being hungry.
B -
Scrambled egg
2 wm toast (little ones) - hexB
Snack -
Muller Greek style yoghurt (lemon) - 0.5 syns
L -
Pasta & sauce
Snack -
2 chocolate digestives - 8 syns
The sooner this packet's finished the better!
D -
Chicken with black bean sauce & boiled rice - 5 syns
I only eat half the portion but taking the syns from the book 'cause I struggle to believe its that low!!
Last edited by Claree__x : 16th November, 2012 at 06:53 AM
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I'm a bugger with the superfree too lol biscuits are so tempting too!! X
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So the Chinese last night was a mistake. I know I was within my syns but still feeling guilty. Weigh in tomorrow.
B -
2 wm toast with quorn ham style slices - HexB
Snack -
Lemon yoghurt - 0.5syns
L -
Leftover pasta bolognese - 3syns
(Used a dolmio sauce
Snack -
2 chocolate digestives - 8syns (I know, I know!)
D -
Roast chicken with SW chips
Last edited by Claree__x : 17th November, 2012 at 10:15 AM
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i love super free
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You lucky thing Debbie lol!
I had the weekend off. Wasn't too bad but Mexican food DID feature last night. My IBS hates me for it.
B -
2 slice wm toast with quorn ham - HexB
L -
Low fat super noodles
Snack -
Digestive - 4 syns
D -
Pasta & meatballs, syn free!
Snack -
Doritos & dip - 7 syns
Full fat coke - 5 syns
Eek!
Last edited by Claree__x : 20th November, 2012 at 07:39 AM
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B -
2 wm toast with quorn - HexB
L -
Leftover pasta & meatballs
Last edited by Claree__x : 20th November, 2012 at 12:57 PM
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