Thread: mostly red day xmas dress diary

Bit late getting back to this but hey ho!!!

Red days work for me! Im a carb fiend and really cant control my appetite on them. Have lost on red before so here i go agajn!!!

Friday
Bk - oats HEB, Milk HEA
LUNCH - Ham salad, fruit for snacks
Tea- bacon and cheese HEA omlette

So have been a naughty girl and havnt posted for a few days - IT issues!!!!!

Monday's menu is ...

bk - Milk in drinks throughout the day (HEA)
FF greek yogurt and blueberries

Lunch - bacon and cheese (HEA) omlette with salad

Tea - Roast Loin of venison (reduced in waitrose - not normal monday night tea) with red cabage cooked with grated orange and mixed spice ... looking forward to this; it smells like Christmas.

6 chocolate eclairs - 9syns