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Thread: FOOD DIARY BEGINNER

  1. 21st November, 2012 #1
    Sophieeee
    Sophieeee is offline
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    21st November, 2012
    Posts
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 30th December
    Start Weight: 9st4lb
    Current Weight: 9st4lb
    Goal Weight: 8st7lb
    Goal Date: March 2013


    BMI Information:
    Start BMI: 22.3
    Current BMI: 22.3
    Goal BMI: 20.4


    Statistics:
    Weight to Lose: 0st11lb
    % Lost 0%

    FOOD DIARY BEGINNER

    Breakfast:

    35g porridge oats
    Milk

    Snacks:
    3x carrotts
    1xapple
    1x orange

    Lunch:
    Batchelors wholegrain creamy tomato and basil sauce

    Dinner:

    ?!?! dont know what to have! help?!
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  2. 30th December, 2012 #2
    Sophieeee
    Sophieeee is offline
    Member
    Join Date
    21st November, 2012
    Posts
    3
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 30th December
    Start Weight: 9st4lb
    Current Weight: 9st4lb
    Goal Weight: 8st7lb
    Goal Date: March 2013


    BMI Information:
    Start BMI: 22.3
    Current BMI: 22.3
    Goal BMI: 20.4


    Statistics:
    Weight to Lose: 0st11lb
    % Lost 0%
    Right here goes getting rid of the christmas podge! Gonna try EE because I never seem to use all my healthy extras..

    Breakfast:
    Half Melon (free)
    Grapes (free)
    Strawberry Mullerlight(free)
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