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Diet: Slimming World
Height: 5ft5in
Start Date: Nov 12
Start Weight: 176.6lb
Current Weight: 170.6lb
Goal Weight: 168lb
Goal Date: Dec 31, 2012
BMI Information:
Start BMI: 29.4
Current BMI: 28.4
Goal BMI: 28
Statistics:
Total Weight Loss: 6lb
Weight to Lose: 2.6lb
% Lost 3.4%
Keeping it Real - Food Diary
Today marks the start of tracking my food dairy here on Minimins for my new slimming world plan - Extra Easy plan and I am going for it on my own, with a little help from my friends. This is my second week on the program.
B: FF Cottage Cheese and Raspberries - Coffee black with Agave (is this a syn?)
L: salmon sushi - 6 pieces
D: 4 bean soup with tomato - Kaki Fruit
S: All Bran Cereal w/ skim milk Hexa-b
Jo Dee

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