Thread: Craftlady's food of the day

I've decided to keep my food diary online just to keep track of what I'm doing.
So here goes:

Breakfast

Cinnamon and apple porridge
35g porridge oats (HEB)
Made with water and milk from allowance
Cinnamon, 1 grated apple, 15g sultanas (2 syns)
Peppermint tea

Originally Posted by craftlady

I've decided to keep my food diary online just to keep track of what I'm doing.
So here goes:

Breakfast

Cinnamon and apple porridge
35g porridge oats (HEB)
Made with water and milk from allowance
Cinnamon, 1 grated apple, 15g sultanas (2 syns)
Peppermint tea

Lunch

Lentil soup
Banana
Apple
0% activia

Dinner

Pork Meatballs in tomato, onion, red pepper & mushroom sauce.
Garlic & Basil Linguini.
served with 5g of reduced fat cheese (1 syn)

Rest Milk used during the day in coffee (HEA)

Friday - 30.11.12

Breakfast

Porridge with Blueberries

Lunch

Leftover Porkmeatballs, low fat sausages (2 syns), Onions, tinned tomatoes, swiss chard & smokey tabasco all cooked together

Dinner

Low syn Macaroni & Cauliflower Cheese,
Salad
1 naughty slice of garlic bread

Snacks

Apple
Banana
Satsuma

Saturday 1.12.12

Not 100% on plan

Breakfast

Ham, Tomatoes, Poached egg

Lunch

Left over from yesterday

Dinner

Out at friend
Mac & Cheese, Salad & garlic bread again!

Small scoop of ice cream

Wine (a few!)

Sunday 2.12.12

Breakfast

2 x poached eggs
2 x wholemeal toast (HEB)

Lunch

Home made Ministone Soup
made with loads of veg

Dinner -(*** Not on Plan!)

Sticky Ribs ****
Wedges
Salad

Cupcake and Mince Pie XXXX

Monday 3.12.12 HEA HEB 14 syns

Breakfast

2 x weetabix (HEB)
with hot milk
250ml semi skimmed milk for the day (HEA)
1 tsp sugar (1 syn)

Honey and lemon
with 2 tsp honey (2 syns)

Got a cold

Lunch

Leftover soup
M&s chicken tikka mini fillets (free)
2x ryvita with 1/2 mini pot of philli (3 syns)
Yogurt
Banana

Dinner
Chicken cooked in maggi sweet and sour in a bag (4.5 syns per bag) (1 syn) - very yummy!
Stir fried mixed veg with 1/2 jar m&s special fried rice sauce (3 syns) (1 syn)
Noodles

Options (2 syns)

Lindor (4syns)

Tuesday 4.12.12 HEA HEB - 5 syn

Breakfast

2 x Sainsburys BGTY sausages (1 syn)
eggy bread (HEB)
Baked Beans
Mushrooms
Cup of coffee with milk from (HEA)

Lunch
Leftover noodles, rice and stir fried veg topped with sliced steak
Muller yogurt

Dinner
Masadam curry made with beef potato mushroom pea - 4 syns for light coconut milk
Thai rice
Banana and grapes

Chocolate and banana porridge. Looks a bit messy but tastes yummy

1 syn - 1tsp cocoa
1 heb. - 35g oats
1 hea - 1% milk used throughout the day

Chocolate porridge

Hex b. oats
Hex a. Milk. Rest to be used in coffee
1/2 syn. 1 tsp cocoa