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Thread: From Cupcakes to Carrots : extra easy and green

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    From Cupcakes to Carrots : extra easy and green

    Hey guys!

    New to this and have been offered some great advice to keep a food diary to keep track!
    Hopefully keeps me motivated over Christmas
    Any more advice is much appreciated as I'm doing this alone from home.
    So far today ....

    Breakfast : weetabix (B) and milk (A)

    Snack: banana (sf) Greek mullerlight lemon (0.5 syns)

    Lunch: poached egg (f) with grilled bacon (f) and asparagus (sf) and tomatoes (sf)

  2. #2
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    Join Date
    9th December, 2012
    Location
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    Posts
    119
    Rep Power
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 10/12/12
    Start Weight: 11st12lb
    Current Weight: 11st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 28.5
    Current BMI: 26.4
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 2st0lb
    % Lost 7.23%
    s: deli noodle box (1.5 syns)

    D: Cumberland pie (f) Brown Sauce (2 syns)
    Brussel sprouts, celery and Carrots (sf)

    Total : 4 syns

    Might treat myself to a little bit of choc with my remaining syns

    9.5 syns for chocolate

    Total for the day : 13.5 syns
    Last edited by henri156 : 12th December, 2012 at 08:29 PM

  3. #3
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    Join Date
    9th December, 2012
    Location
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    Posts
    119
    Rep Power
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 10/12/12
    Start Weight: 11st12lb
    Current Weight: 11st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 28.5
    Current BMI: 26.4
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 2st0lb
    % Lost 7.23%
    Today has been a good day

    B: banana (sf)
    L: HM carrot soup (sf) with bread (B)
    S: blackberries
    D: slice pizza (12 syns) salad

    Syns - 12

    Hope I can keep this up over Christmas

  4. #4
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    Join Date
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    Posts
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 10/12/12
    Start Weight: 11st12lb
    Current Weight: 11st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 28.5
    Current BMI: 26.4
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 2st0lb
    % Lost 7.23%
    Manages to resist dominos last night so feeling very proud!

    Breakfast:
    banana (sf)

    Lunch:
    Hotdog- finger roll (B) and Quorn sausage (1 syns) red sauce ( 2 syns)
    Potato wedges (f) Salad and Onions (sf)

    Had a massive lunch as going to see the hobbit and was in Uni late. Will have a light supper when i get home !

  5. #5
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    Join Date
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    Location
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    Posts
    119
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 10/12/12
    Start Weight: 11st12lb
    Current Weight: 11st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 28.5
    Current BMI: 26.4
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 2st0lb
    % Lost 7.23%
    Breakfast : porridge (B) and milk (A)
    Banana (sf)

    Lunch : deli noodle box (1.5) with added peppers
    Onions and courgette (sf)

    Snack: grapes

    So far today has been good! Plan to have two Quorn sausages (2 syns) and Brussel sprouts, celery and carrots (sf)

    Heading out for a friends birthday. Have bought a 1/4 bottle of vodka (20 syns) and when I get into the club I will just drank water. Takes me over my daily syns but plan to stay within 105 for the week!

    Have a good weekend xx

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    weemissnaughty's Avatar
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    Current Weight: 14st9lb
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    % Lost 4.65%
    Hey i now you havent posted here in a while but i wanted to pop in and say hi and subscribe! X

    dont dream it... be it





    ( one for every half stone)

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  7. #7
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    Join Date
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    Location
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    Posts
    119
    Rep Power
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 10/12/12
    Start Weight: 11st12lb
    Current Weight: 11st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 28.5
    Current BMI: 26.4
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 2st0lb
    % Lost 7.23%
    Thanks!! I will actually be starting again tomorrow I didn't have my phone for a while and had no way of updating so all been keeping notes on scrap paper! then got side tracked byxmas lol keeps me focused seeing it written down!xx

    Friday 4th

    Breakfast - apple (sf)

    Lunch- onion and cheese (A) omelette

    Snack- kit Kat 5.5 syns

    Dinner - chicken (free) and veg (sf) stir fry
    Noodles (free)
    Black bean sauce (5 syns)

    Snack- skips (5 syns)

    Total 15.5 syns for the day

    This is day 3 of my 100% week and 52.5 / 105 syns

    Not bad considering I have been revising flat out and I want to eat my body weight in chocolate to make it a little easier. Resisted so far

    PS thanks for stopping by xx

  8. #8
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    weemissnaughty's Avatar
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    No problem I find it helps to keep a note if what your eating too! I'm off to bed now nuh night xxx

    dont dream it... be it





    ( one for every half stone)

    my diary:
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  9. #9
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    Join Date
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    Location
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 10/12/12
    Start Weight: 11st12lb
    Current Weight: 11st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 28.5
    Current BMI: 26.4
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st12lb
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    % Lost 7.23%
    Happy Weekend guys! Today has been a struggle....hardly any food in the cupboards but plenty of chocolate! Managed to resist so far. Still revising away...first exam is Tues but taking a break off tonight to get Chinese (Veg black bean and boiled rice 5.5 syns) and go to see Life of Pi. Cannot wait

    So today was a green day....

    Breakfast : weetabix (b) milk (a) and banana (sf)

    Lunch : baked potato with beans (f) and extra light Philadelphia (B)

    Lunch was an experiment as we don't have alot of food in the cupboard/fridge. But actually turned out yum! Made the beans nice and creamy but also look a little like vomit (gross)

    Dinner : 5.5 syns (see above)

    If I need a snack will try to resist the chocolates! I know I have the syns but I like to keep them for night time as this is when I usually eat!

  10. #10
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    Join Date
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 10/12/12
    Start Weight: 11st12lb
    Current Weight: 11st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 28.5
    Current BMI: 26.4
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 2st0lb
    % Lost 7.23%
    Well had some chocolate.lol. But it all fits within my syns. Strange how you feel guilty even though they are within your daily limit!

    Glass of milk (A) and 7.5 syns worth of chocolate
    And I enjoyed every syn of it

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    weemissnaughty's Avatar
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    Haha I'm glad you enjoyed your chocolate! What exam do you have? X

    dont dream it... be it





    ( one for every half stone)

    my diary:
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  12. #12
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    Join Date
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 10/12/12
    Start Weight: 11st12lb
    Current Weight: 11st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 28.5
    Current BMI: 26.4
    Goal BMI: 21.6


    Statistics:
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    % Lost 7.23%
    I'm doing a masters in pharmacy so have my Xmas finals this week...though thinking it may not be the right career choice for me lol. Still going to finish (graduate in July hopefully) then decide what I want to do with my life. I kinda wish I had picked something a little more hands on like nursing. What do you do?xx

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    weemissnaughty's Avatar
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    Lol I'm a student nurse! I'm in first year x

    dont dream it... be it





    ( one for every half stone)

    my diary:
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  14. #14
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    Join Date
    9th December, 2012
    Location
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    Posts
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    Rep Power
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 10/12/12
    Start Weight: 11st12lb
    Current Weight: 11st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 28.5
    Current BMI: 26.4
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 2st0lb
    % Lost 7.23%
    Lol I am super jealous!! What is it like? Kids or adults?x

  15. #15
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    lotty28's Avatar
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    I would love to be a nurse. Really fancied midwifery.

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