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Diet: Slimming World
Height: 5ft10in
Start Date: 03/04/12
Start Weight: 13st1lb
Current Weight: 12st11lb
Goal Weight: 10st7lb
Goal Date: 26/2/2013
BMI Information:
Start BMI: 26.3
Current BMI: 25.7
Goal BMI: 21.1
Statistics:
Total Weight Loss: 0st4lb
Weight to Lose: 2st4lb
% Lost 2.19%
Time to get tough food diary!!
After weeks, or possibly months, of messing about I am finally read to get back on the slimming wagon! This is a food diary just to help keep on track and any advice or tips are VERY welcome. I hope to reach target by Easter so fingers crossed
FRIDAY EXTRA EASY
Breakfast: 3 thin crisps original and a hifi light (HEB), syn free humous, chopped tomato, melon and a muller light.
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