I have been a member of Slimming World for over 6years, and have used it to lose weight after having both of my children, however i never seem to get to target.
THis is my mission to get the last stone off, using mainly red days, so here goes
Tuesday - Red
Bacon and mushroom sandwich , brown sauce (hex b + 1 syn)
homemade burger (no bun)with salad, cheeseand jalapenos (hex a + 2 syns vor ketchup)
latte with 1 sugar (hex a + 1 syn)
Dinner will most likely be ribeye steak, roasted veg and jacket pot (hex b)
Syns 4 so far but will use up some more on treatsize choc later!!
have a good day all x