Thread: Missyy`s mission - 14 pounds to go......

Hi Everyone

I have been a member of Slimming World for over 6years, and have used it to lose weight after having both of my children, however i never seem to get to target.

THis is my mission to get the last stone off, using mainly red days, so here goes

Tuesday - Red

Bacon and mushroom sandwich , brown sauce (hex b + 1 syn)

homemade burger (no bun)with salad, cheeseand jalapenos (hex a + 2 syns vor ketchup)

latte with 1 sugar (hex a + 1 syn)

Dinner will most likely be ribeye steak, roasted veg and jacket pot (hex b)

Syns 4 so far but will use up some more on treatsize choc later!!

have a good day all x

good luck i have about 14-21 to lose depending on how i feel when i get to 14 off
2013 is our year!!!!! hehe xx

Hey Babytreetrunk,

yep this is defo our year!! Its great to be so close, all it takes is a bit of hard work, and we will see those magical numbers, and be fit and healthy too

yup no excuses!!!! saying that should have gone gym this morning but couldn't get up... tomo!!! lol xxx

Today is a red day and is planned as follows:

brunch: 2 slices hex b bread, dipped in egg and sweetener, fried in frylight and served with bacon and a dribble of maple syrup (2 syns), cup of tea

snacks, muller, fruit

late lunch: light philli with veggies dipped in (hex a) ham

dinner: same as last night (oh wasnt hungry so we saved steak for tonight, and i had tuna on hex b crackers last night instead)

snacks: mini choc buttons 3.5, fruit, muller

have a good day all x x

So finally gettinf rid of evil cold/flu thing ive had for over a week - about time too, im rubbish at being ill!!

weighed in this morn as i will be a friday weigher, and have lost 1.5lbs since tuesday

today is extra easy

brekkie - bacon sandwich (hex b) with tom sauce (1.5 syns) and mushrooms, cup of tea (1syn)

lunch- jacket pot with beans, cheexe (hex a) and salad

dinner- morrocan lamb with couscous, roasted veg and salad, tzatziki (1.5 syns)

snacks- fruit, muller light, will use rest of syns for choc tonight

have a good day all x x

well done on your loss xx

thanks hun, cant wait to get back to the gym next week am starting to feel all wobbly as havent been properly for 3 week!!x

i havent been for a month either was meant to go this morning but slept in and missed my class... so a nice little fine for me only 2Pound but still
so guna go tonight... need to get moneys worth xx

Still feeling a bit poorly, just want to shake off this bug now and get back to fee,ing healthy - have booked myself onto a spinning class in the orn as really dont want to undo all the hard work i put into the gym before xmas...

Today is a red day..

Brekkie: skinny gingerbread latte (small) hex a and 2.5 syns, loacker wafers 7 syns

lunch: scan bran cake with muller and mixed berries - hex b and 1.5 syns, apple

dinner: roast chicken, roasted veggies and jacket pot (hex b), fruit and a muller

have a good day all xx

Finally starting to feel better, we are going skiing for a week next saturday and i was starting to worry i wouldnt be well enough or fit enough to keep up!!

On a scan bran mission for the next 2 weeks to get rid of the christmas excess...

Today is a red day:

brekkie- half a scan bran cake with mixed fruit and a muller, cup of tea

lunch - same as breakfast, so thats hex b and 1.5 syns in total

dinner - chicken breast stuffed with cheese (hex a) roast veg and jacket pot (hex b)

snacks - more fruit!!! treat size smarties 3.5 syns, will use more syns on choccie later

exercise - spinning class

have a good day all x x

Morning all

HAvent updated my diary for a few days, have stayed on track, and managed to fit in some exercise classes and skiing, and have lost another 2lbs , im really pleased as wanted a good loss this week and next week so i can be as light as possible on the slopes

Today is an extra easy day - well it is friday!

brekkie - half a scan bran cake with muller and blueberries

lunch - same as above, so thats hex b and 3 syns

snacks - fruit, muller

dinner - chinese tonight so having beef in blackbean, boiled rice and a few random bits - will take me over syns but i will make it up in the week

exercise- 30 mins swimming

have a good day all xx

well done on your loss!! xx

So, back from holiday, had a good time, but blimey do the Austrians like their carbs! i did struggle with food on the slopes as it was main,y burgers, chips, sausages and pasta with creamy sauces. Have decided to have another scan bran week to try and reduce the damage before weigh in on friday

So today is a red day

Brekkie - skinny amaretto latte (hex a & 2.5 syns) banana

Lunch - scan bran cake (hex b)with chopped fruit and muller

Dinner - chicken stuffed with cheese, wrapped in bacon, with roasted veg and jacket pot (hex a & b)

Snacks - packet french fries(4.5) mini smarties (3.5)

exercise - 40 min walk

have a good day all xx

Feeling slimmer than i have done in weeks - the scan bran is working!

Today is another red day

Brekkie - cup of tea and a banana

Lunch - scan bran cake (hex b) with muller and chopped fruit

Dinner - homemade burgers with cheese (hex a ), salad and wedges (hex b), ketchup 2 syns

snacks - fruit, packet french fries (4.5), choccy philli (4.5)

exercise - 1 hour body combat

OH is taking me out for tapas on saturday night as its my birthday next week, so have to try and fit in some more exercise before then and reduce syns friday and most of saturday so i can have a few cocktails - cant wait!!

Have a good day all xx