Thread: SWcorsags1 Food Diary!

Okay, so I have been doing SW on and off for a few years now, and lost over 1 1/2 stone last year. Small issue is Ive put a stone of that on since March- A mixture of too many holidays, and not getting my focus back!

Anyway- I want to be back down to my lightest (10st4.5), and thought what best way to do it but to share my experience with you all on here.

Starting tomorrow, and ive already planned my food diary , and exercise routine- I actually get weighed at class Thursday PM.

So here's my stats as from 27th December, 2012 from my last weigh in.

Latest weigh in (27th December, 2012) 11st 7lbs
Height: 5ft 6.5 inches (The half makes all the difference)
Clothes size: 12 (Just- Slightly snug)
Target weight: 10st 7lb (Then I will re-evaluate)
SW Diet: Extra Easy

Will update my fooddiary etc tomorrow, Hope you all enjoy my journey!

Okay so day 1 complete!


B: 1 hifi bar (Ricky Road) 1/2 B
D: cheese and broccoli pasta sauce & 1 pickled egg
T: prawn egg fried rice