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Thread: Morgawr's very last chance diary (Mainly Green)

  1. #1
    Likes to post
    Morgawr's Avatar
    Join Date
    8th September, 2009
    Location
    Cornwall
    Posts
    857
    Rep Power
    108
    Diet: SW Online
    Height: 5ft8in
    Start Date: 2 Jan 2013
    Start Weight: 18st10lb
    Current Weight: 18st0lb
    Goal Weight: 10st7lb
    Goal Date: asap


    BMI Information:
    Start BMI: 39.8
    Current BMI: 38.3
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 7st7lb
    % Lost 3.82%

    Morgawr's very last chance diary (Mainly Green)

    Hi there - I have re-signed on to SW Online (I don't get on with classes and need some form of structure behind me) for what has to be the last time. I need to be more open and honest with myself and not give in at the slightest difficulty (as I have in the past). I have been gradually buying in bits and bobs so am near enough all set to go from tomorrow. I am in and out of the house all day tomorrow but have been planning round that - so here's to tomorrow.

    Oooh almost forgot I will be doing mostly green with the ocassional EE day.












    Mini Goals

    1/2 Stone
    (lost 10lbs in week one - mainly due to being poorly sick)
    1 stone

  2. #2
    Likes to post
    Morgawr's Avatar
    Join Date
    8th September, 2009
    Location
    Cornwall
    Posts
    857
    Rep Power
    108
    Diet: SW Online
    Height: 5ft8in
    Start Date: 2 Jan 2013
    Start Weight: 18st10lb
    Current Weight: 18st0lb
    Goal Weight: 10st7lb
    Goal Date: asap


    BMI Information:
    Start BMI: 39.8
    Current BMI: 38.3
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 7st7lb
    % Lost 3.82%
    Yoiks - weighed myself last night - 18st 9lbs (no wonder my knees aren't happy!).

    Anywho diary so far:-

    Breakfast
    35g Fruit and Fibre
    175ml Whole Milk
    (HEA and HEB)

    Lunch
    Baked potatoes x 2
    30g Red Leicester
    30g medium cheddar
    (HEA and HEB)
    Spring onion
    Pepper
    Lettuce
    tomato
    cucumber
    Hellmann's fat free vinaigrette x 2 tbsp 1/2 syn
    clover x 2 tsps 3 syns
    WW yogurt
    banana

    Tea
    Asda Chickpea Dahl
    Brown Rice


    Snacks
    Apple 0
    Crusti Croc Cheese Wheel 5
    crusti croc bacon rashers 5
    banana

    syns 13 1/2

    Will update as the day goes along

    Have blown it today - so far have gone over by about 15syns - just feel so hungry today - Will get back on wagon and keep trying. Might take me a little while to figure out what will fill me up properly and remain on plan.
    Last edited by Morgawr : 2nd January, 2013 at 08:37 PM












    Mini Goals

    1/2 Stone
    (lost 10lbs in week one - mainly due to being poorly sick)
    1 stone

  3. #3
    6.5lbs to go!!!!
    babytreetrunk89's Avatar
    Join Date
    16th November, 2012
    Location
    liverpool
    Posts
    1,731
    Rep Power
    38
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 29/11/12
    Start Weight: 11st9.5lb
    Current Weight: 10st7lb
    Goal Weight: 10st0.0lb
    Goal Date: when it comes :D


    BMI Information:
    Start BMI: 27.2
    Current BMI: 24.5
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 0st7lb
    % Lost 10.09%
    good luck! im a veggie so i do mostly green with the odd ee xx
    Brittany
    Nothing Taste as good as being slim feels

    Weeks 1-12 = 11.5lbs off 4.5lbs to go for club 10
    Week 13-16 =2lbs off 2.5lbs to go for club 10
    Week 17: STS 2.5lbs to go for club 10
    Week 18: 3lbs off GOT MY STONE AND CLUB TEN
    Week 19: 0.5lbs off 4lbs to go for stone and a half

    To follow my weight loss/fitness diary - http://www.minimins.com/slimming-wor...et-skinny.html

    My blog: http://larlbrit.wordpress.com/

  4. #4
    Likes to post
    Morgawr's Avatar
    Join Date
    8th September, 2009
    Location
    Cornwall
    Posts
    857
    Rep Power
    108
    Diet: SW Online
    Height: 5ft8in
    Start Date: 2 Jan 2013
    Start Weight: 18st10lb
    Current Weight: 18st0lb
    Goal Weight: 10st7lb
    Goal Date: asap


    BMI Information:
    Start BMI: 39.8
    Current BMI: 38.3
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 7st7lb
    % Lost 3.82%
    Thank you - managed to stave off an urge to binge earlier and had a very filling lunch so all going well so far.

    From your sig it looks like you are doing very well.












    Mini Goals

    1/2 Stone
    (lost 10lbs in week one - mainly due to being poorly sick)
    1 stone

  5. #5
    6.5lbs to go!!!!
    babytreetrunk89's Avatar
    Join Date
    16th November, 2012
    Location
    liverpool
    Posts
    1,731
    Rep Power
    38
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 29/11/12
    Start Weight: 11st9.5lb
    Current Weight: 10st7lb
    Goal Weight: 10st0.0lb
    Goal Date: when it comes :D


    BMI Information:
    Start BMI: 27.2
    Current BMI: 24.5
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 0st7lb
    % Lost 10.09%
    thank you... i was untill christmas came i just havent updated it... will do after weigh in tomo... im expecting at least a 3lb gain x
    well done on fighting the urge xx
    Brittany
    Nothing Taste as good as being slim feels

    Weeks 1-12 = 11.5lbs off 4.5lbs to go for club 10
    Week 13-16 =2lbs off 2.5lbs to go for club 10
    Week 17: STS 2.5lbs to go for club 10
    Week 18: 3lbs off GOT MY STONE AND CLUB TEN
    Week 19: 0.5lbs off 4lbs to go for stone and a half

    To follow my weight loss/fitness diary - http://www.minimins.com/slimming-wor...et-skinny.html

    My blog: http://larlbrit.wordpress.com/

  6. #6
    Likes to post
    Morgawr's Avatar
    Join Date
    8th September, 2009
    Location
    Cornwall
    Posts
    857
    Rep Power
    108
    Diet: SW Online
    Height: 5ft8in
    Start Date: 2 Jan 2013
    Start Weight: 18st10lb
    Current Weight: 18st0lb
    Goal Weight: 10st7lb
    Goal Date: asap


    BMI Information:
    Start BMI: 39.8
    Current BMI: 38.3
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 7st7lb
    % Lost 3.82%
    Good luck with weigh in - I am sure you will be fine and any gain will quickly come off I'm sure












    Mini Goals

    1/2 Stone
    (lost 10lbs in week one - mainly due to being poorly sick)
    1 stone

  7. #7
    Likes to post
    Morgawr's Avatar
    Join Date
    8th September, 2009
    Location
    Cornwall
    Posts
    857
    Rep Power
    108
    Diet: SW Online
    Height: 5ft8in
    Start Date: 2 Jan 2013
    Start Weight: 18st10lb
    Current Weight: 18st0lb
    Goal Weight: 10st7lb
    Goal Date: asap


    BMI Information:
    Start BMI: 39.8
    Current BMI: 38.3
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 7st7lb
    % Lost 3.82%
    OK last week was not good, not good at all - couldn't get my head into plan at all. Anyway weighed myself this morning and have put on weight and that stops now!!!!!!


    So far today I have had a small banana and a piece of pineapple.

    Have got a pineapple peeler/slicer from lakeland and tried that out this morning - who knew one pineapple could produce so much juice!!!












    Mini Goals

    1/2 Stone
    (lost 10lbs in week one - mainly due to being poorly sick)
    1 stone





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