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Thread: 2013: New Year, New Start: Kirsty's road to target!

  1. #1
    Proud Mummy
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    Dougal1983's Avatar
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    Diet: Slimming World
    Height: 5ft10in
    Start Date: 2nd time- 26/06/2014
    Start Weight: 13st4.5lb
    Current Weight: 11st11lb
    Goal Weight: 10st2lb
    Goal Date: Oliver's 1st birthday- 27/05/2015


    BMI Information:
    Start BMI: 26.8
    Current BMI: 23.7
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 1st9lb
    % Lost 11.53%

    Post 2013: New Year, New Start: Kirsty's road to target!

    2013: New Year, New Start: Kirsty's road to target!

    Hi everyone and welcome to my food diary! I've had a lovely Xmas and New Year, but now that's out of the way, I'm determined to be 100% on plan every day and get to target ASAP!

    A bit of background info:
    I started my SW journey on 21st August 2012 with a starting weight of 13st 12lb. By 20th November 2012 (the WI before my birthday) I had managed to lose 2 stone!
    However knowing I was over half way to my target, made me "relax" a little bit and it has resulted in me losing one week and gaining the next week ever since.
    My first WI after Xmas (27th December 2012) I was at 12st 1lb. I have another WI tomorrow (3rd January 2013) and I'm expecting a gain.
    My target weight? Well I keep changing my mind on that, as I'm worried about setting an unrealistic target that I won't be able to maintain. At the moment, I'm going for 11st as my target, meaning I have 1st 1lb to lose, plus anything I gain tomorrow.
    My husband is also starting SW from today and together we plan to go running 3 times a week, as well as walking our dogs and swimming.
    His starting weight is 13st, he's 5ft 9, giving him a BMI of 26.8. He has decided he wants to lose 12lb, taking him to a target weight of 12st 2lb, a BMI of 25.1. That's to start with, then he will decide how much more he wants to lose.

    So from today I'm going to start a food diary and I want to you all to be honest and point out any errors I may make and advice is always gratefully received

    So will update every evening
    muzzer likes this.
    Oliver Thomas Baker- born 27th May 2014



    Got to target in March 2013, maintained for 6 months, had a baby and now I'm back!

    Start weight: 13st 4.5lbs (26/06/2014)
    Target: 10st 2lbs

    Mini goals:

    7lbs (12st 11.5lbs): ​by 17/7/14 DONE 17/7/14
    1st (12st 4.5lbs): by 11/09/14 DONE 04/09/14
    10% (11st 13.5lbs): by 25/09/14 DONE 25/09/14
    1st 7lbs (11st 11.5lbs): by 25/09/14 ​DONE 25/09/14
    2st (11st 4.5lbs): ​by 24/12/14
    Pre pregnancy weight (11st 3lbs):
    2st 7lbs (10st 11.5lbs):
    3st (10st 4.5lbs):
    TARGET (10st 2lbs):

    * Miss Slinky 2014 nominee ​*


    My pregnancy & new mummy diary: www.minimins.com/pregnancy-without-pounds/337823-kirstys-pregnancy-new-mummy-diary-30-weeks-onwars.html

  2. #2
    Proud Mummy
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    Dougal1983's Avatar
    Join Date
    15th November, 2012
    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft10in
    Start Date: 2nd time- 26/06/2014
    Start Weight: 13st4.5lb
    Current Weight: 11st11lb
    Goal Weight: 10st2lb
    Goal Date: Oliver's 1st birthday- 27/05/2015


    BMI Information:
    Start BMI: 26.8
    Current BMI: 23.7
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 1st9lb
    % Lost 11.53%
    Wednesday 2nd January 2013

    Extra Easy


    HEXA: 350ml skimmed milk
    HEXB: 2 slices of Hovis Nimble Wholemeal bread (from 400g loaf)

    Breakfast

    My HEXB with 2 LM red onion & rosemary sausages, an apple and 2 cups of hazelnut coffee (black).

    Lunch

    Homemade pasta salad consisting of: wholemeal pasta, sweetcorn, tuna, peppers, courgettes, onions, baby plum tomatoes, carrots and passata. 2 glasses of Robinsons Fruit and Barley NAS Summer Fruits.

    Dinner

    M Bistro Wiltshire Cured Ham & Asparagus Quiche- 75g portion (8.5 Syns) with a big salad (lettuce, toms, spring onions, peppers, radishes), ham, turkey, gherkins, pickled onions, new potatoes with 1 tbsp of low fat marg (1.5 Syns) with tons of vinegar for a dressing. A Muller Greek lemon yogurt (0.5 Syns). 2 glasses of diet lemonade, 2 cups of decaf tea with milk from HEXA, one more cup of hazelnut coffee (black).

    Syns
    Quiche: 8.5
    Rich Tea Finger x1: 1
    1 tbsp low fat marg: 1.5
    Muller Greek Lemon yogurt: 0.5
    Liquorice Allsort x1: 1
    Ferrero Rondnoir x1: 2.5

    Total Syns for the day: ​15
    Oliver Thomas Baker- born 27th May 2014



    Got to target in March 2013, maintained for 6 months, had a baby and now I'm back!

    Start weight: 13st 4.5lbs (26/06/2014)
    Target: 10st 2lbs

    Mini goals:

    7lbs (12st 11.5lbs): ​by 17/7/14 DONE 17/7/14
    1st (12st 4.5lbs): by 11/09/14 DONE 04/09/14
    10% (11st 13.5lbs): by 25/09/14 DONE 25/09/14
    1st 7lbs (11st 11.5lbs): by 25/09/14 ​DONE 25/09/14
    2st (11st 4.5lbs): ​by 24/12/14
    Pre pregnancy weight (11st 3lbs):
    2st 7lbs (10st 11.5lbs):
    3st (10st 4.5lbs):
    TARGET (10st 2lbs):

    * Miss Slinky 2014 nominee ​*


    My pregnancy & new mummy diary: www.minimins.com/pregnancy-without-pounds/337823-kirstys-pregnancy-new-mummy-diary-30-weeks-onwars.html

  3. #3
    Proud Mummy
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    Dougal1983's Avatar
    Join Date
    15th November, 2012
    Location
    Colchester, Essex
    Posts
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    Diet: Slimming World
    Height: 5ft10in
    Start Date: 2nd time- 26/06/2014
    Start Weight: 13st4.5lb
    Current Weight: 11st11lb
    Goal Weight: 10st2lb
    Goal Date: Oliver's 1st birthday- 27/05/2015


    BMI Information:
    Start BMI: 26.8
    Current BMI: 23.7
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 1st9lb
    % Lost 11.53%
    Thursday 3rd January 2013


    Extra Easy


    HEXA: ?
    HEXB: 2 Alpen light bars

    Breakfast

    My HEXB of 2 Alpen light bars, 2 cups of hazelnut coffee and an apple

    Lunch

    A very small portion of homemade pasta salad (see Wednesday) as its WI tonight!

    Dinner

    Well after a STS at WI, treat night was in order haha! I know there's a bit of debate about it, but I've done it most weeks and still lost!
    So tonight I ordered a personal size (4 slices) Texas BBQ pizza from Dominos and eat it all! No idea on Syns and I don't want to know!
    However I really enjoyed it and its straight back to plan tomorrow!

    Syns

    Didn't count anything, I never do on WI night!
    Oliver Thomas Baker- born 27th May 2014



    Got to target in March 2013, maintained for 6 months, had a baby and now I'm back!

    Start weight: 13st 4.5lbs (26/06/2014)
    Target: 10st 2lbs

    Mini goals:

    7lbs (12st 11.5lbs): ​by 17/7/14 DONE 17/7/14
    1st (12st 4.5lbs): by 11/09/14 DONE 04/09/14
    10% (11st 13.5lbs): by 25/09/14 DONE 25/09/14
    1st 7lbs (11st 11.5lbs): by 25/09/14 ​DONE 25/09/14
    2st (11st 4.5lbs): ​by 24/12/14
    Pre pregnancy weight (11st 3lbs):
    2st 7lbs (10st 11.5lbs):
    3st (10st 4.5lbs):
    TARGET (10st 2lbs):

    * Miss Slinky 2014 nominee ​*


    My pregnancy & new mummy diary: www.minimins.com/pregnancy-without-pounds/337823-kirstys-pregnancy-new-mummy-diary-30-weeks-onwars.html

  4. #4
    Proud Mummy
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    Dougal1983's Avatar
    Join Date
    15th November, 2012
    Location
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    Diet: Slimming World
    Height: 5ft10in
    Start Date: 2nd time- 26/06/2014
    Start Weight: 13st4.5lb
    Current Weight: 11st11lb
    Goal Weight: 10st2lb
    Goal Date: Oliver's 1st birthday- 27/05/2015


    BMI Information:
    Start BMI: 26.8
    Current BMI: 23.7
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 1st9lb
    % Lost 11.53%
    Friday 4th January 2013


    Extra Easy
    HEXA: 4x Dairylea light triangles
    HEXB: 2x Alpen light bars

    Breakfast

    3x eggs, scrambled with baked beans, an apple and 2 cups of hazelnut coffee, black.

    Lunch

    Packed lunch as was out walking dogs today: homemade pasta salad (see Wednesday), carrot sticks, peppers, baby plum tomatoes, fresh pineapple, apples, bananas, my HEXA and B, with a black coffee and 2 cups of mineral water.

    Dinner

    Was out for dinner at a Table Table restaurant: Chicken liver pâté to start, estimating about 10 Syns, as can't get an exact figure! Oven baked cod with seasonal vegetables in a tomato and caper sauce for mains, estimating 6 Syns for oil used, as again can't get an exact figure. 2x 7up free (free!) and one small glass (175ml) of Chardonnay, 6 Syns

    Syns

    Chicken liver pâté: 10 (estimated)
    Oil used in main course: 6 (estimated)
    175ml Chardonnay: 6

    Total Syns for the day: 22- allowed 30 (Flexi-Syn)

    Plus 2 hours walking the dogs, walked to and from restaurant (fair distance), off for a run in the morning!
    Oliver Thomas Baker- born 27th May 2014



    Got to target in March 2013, maintained for 6 months, had a baby and now I'm back!

    Start weight: 13st 4.5lbs (26/06/2014)
    Target: 10st 2lbs

    Mini goals:

    7lbs (12st 11.5lbs): ​by 17/7/14 DONE 17/7/14
    1st (12st 4.5lbs): by 11/09/14 DONE 04/09/14
    10% (11st 13.5lbs): by 25/09/14 DONE 25/09/14
    1st 7lbs (11st 11.5lbs): by 25/09/14 ​DONE 25/09/14
    2st (11st 4.5lbs): ​by 24/12/14
    Pre pregnancy weight (11st 3lbs):
    2st 7lbs (10st 11.5lbs):
    3st (10st 4.5lbs):
    TARGET (10st 2lbs):

    * Miss Slinky 2014 nominee ​*


    My pregnancy & new mummy diary: www.minimins.com/pregnancy-without-pounds/337823-kirstys-pregnancy-new-mummy-diary-30-weeks-onwars.html

  5. #5
    Proud Mummy
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    Dougal1983's Avatar
    Join Date
    15th November, 2012
    Location
    Colchester, Essex
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    Diet: Slimming World
    Height: 5ft10in
    Start Date: 2nd time- 26/06/2014
    Start Weight: 13st4.5lb
    Current Weight: 11st11lb
    Goal Weight: 10st2lb
    Goal Date: Oliver's 1st birthday- 27/05/2015


    BMI Information:
    Start BMI: 26.8
    Current BMI: 23.7
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 1st9lb
    % Lost 11.53%
    Saturday 5th January 2013


    Extra Easy

    HEXA: 400ml Alpro Soya hazelnut milk
    HEXB: 2 slices of Hovis Nimble wholemeal bread

    Breakfast

    3 thick rashers of bacon, all fat removed, fried in FryLight inside my HEXB with a tablespoon of tomato kethcup, an apple and 2 cups of black coffee, plus mid morning I had some pineapple.

    Lunch

    Had a nice big bowl of speed soup- in mine was 1 large onion, 2 big carrots, 1 leek, 2 tins of chopped tomatoes, 1 tin of baked beans, 1 tin of mixed beans, 1 tin of chickpeas, 1 tin of lentils and a Knorr vegetable stock pot!! So full afterwards!

    Dinner

    Lemon Chicken with fried rice, a SW recipe from October 2012 magazine and a favourite with my husband! Followed that with more pineapple and washed down with 2 glasses of diet lemonade, 2 glasses of 7up free and a hazelnut coffee with my HEXA, plus drank the rest of my allowance afterwards!

    Syns

    1 level tbsp tomato ketchup (1)
    4 Hazelnuts, shelled (1)
    1 Shortbread Petticoat Tail (3.5)
    1 Fererro Rondnoir (2.5)

    Total Syns for the day:
    8

    Plus we went for a run, planning a nice big walk with the dogs for tomorrow
    Oliver Thomas Baker- born 27th May 2014



    Got to target in March 2013, maintained for 6 months, had a baby and now I'm back!

    Start weight: 13st 4.5lbs (26/06/2014)
    Target: 10st 2lbs

    Mini goals:

    7lbs (12st 11.5lbs): ​by 17/7/14 DONE 17/7/14
    1st (12st 4.5lbs): by 11/09/14 DONE 04/09/14
    10% (11st 13.5lbs): by 25/09/14 DONE 25/09/14
    1st 7lbs (11st 11.5lbs): by 25/09/14 ​DONE 25/09/14
    2st (11st 4.5lbs): ​by 24/12/14
    Pre pregnancy weight (11st 3lbs):
    2st 7lbs (10st 11.5lbs):
    3st (10st 4.5lbs):
    TARGET (10st 2lbs):

    * Miss Slinky 2014 nominee ​*


    My pregnancy & new mummy diary: www.minimins.com/pregnancy-without-pounds/337823-kirstys-pregnancy-new-mummy-diary-30-weeks-onwars.html

  6. #6
    Proud Mummy
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    Dougal1983's Avatar
    Join Date
    15th November, 2012
    Location
    Colchester, Essex
    Posts
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    55
    Diet: Slimming World
    Height: 5ft10in
    Start Date: 2nd time- 26/06/2014
    Start Weight: 13st4.5lb
    Current Weight: 11st11lb
    Goal Weight: 10st2lb
    Goal Date: Oliver's 1st birthday- 27/05/2015


    BMI Information:
    Start BMI: 26.8
    Current BMI: 23.7
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 1st9lb
    % Lost 11.53%
    Sunday 6th January 2013

    Extra Easy

    HEXA: 60g Low Low cracked black pepper spread
    HEXB: 4 original Ryvita's

    Breakfast

    Omelette, made from 4 eggs, onion, pepper, potato and bacon, all fat removed. Followed by pineapple and apples, 2 cups of black coffee

    Lunch

    My HEXA and B, followed by more pineapple and 2 cups of peppermint tea

    Dinner

    Steak and shallot pie (adapted from a SW recipe for steak and mushroom pie that is 3 Syns, however I added 1.5 Syns for the gravy granules I used) with SW chips and peas! Washed down with 3 glasses of 7up free.

    Syns

    1 shortbread petticoat tail (3.5)
    SW recipe pie (4.5)

    Total Syns for the day:
    8

    We went for a walk today with our dogs- 6.2 miles been logging it all on my Body Magic challenge sheets, here's to my bronze award
    Oliver Thomas Baker- born 27th May 2014



    Got to target in March 2013, maintained for 6 months, had a baby and now I'm back!

    Start weight: 13st 4.5lbs (26/06/2014)
    Target: 10st 2lbs

    Mini goals:

    7lbs (12st 11.5lbs): ​by 17/7/14 DONE 17/7/14
    1st (12st 4.5lbs): by 11/09/14 DONE 04/09/14
    10% (11st 13.5lbs): by 25/09/14 DONE 25/09/14
    1st 7lbs (11st 11.5lbs): by 25/09/14 ​DONE 25/09/14
    2st (11st 4.5lbs): ​by 24/12/14
    Pre pregnancy weight (11st 3lbs):
    2st 7lbs (10st 11.5lbs):
    3st (10st 4.5lbs):
    TARGET (10st 2lbs):

    * Miss Slinky 2014 nominee ​*


    My pregnancy & new mummy diary: www.minimins.com/pregnancy-without-pounds/337823-kirstys-pregnancy-new-mummy-diary-30-weeks-onwars.html

  7. #7
    Proud Mummy
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    Dougal1983's Avatar
    Join Date
    15th November, 2012
    Location
    Colchester, Essex
    Posts
    5,295
    Rep Power
    55
    Diet: Slimming World
    Height: 5ft10in
    Start Date: 2nd time- 26/06/2014
    Start Weight: 13st4.5lb
    Current Weight: 11st11lb
    Goal Weight: 10st2lb
    Goal Date: Oliver's 1st birthday- 27/05/2015


    BMI Information:
    Start BMI: 26.8
    Current BMI: 23.7
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 1st9lb
    % Lost 11.53%
    Monday 7th January 2013


    Extra Easy


    HEXA: 350ml skimmed milk
    HEXB: 2 Alpen light bars

    Breakfast

    3 eggs, scrambled, baked beans and 2 LM red onion and rosemary sausages followed by a cup of peppermint tea. One of my HEXB for tea break at work.

    Lunch
    A packet of wafer thin chicken, homemade pasta salad and pineapple fingers,with more peppermint tea. My other HEXB mid-afternoon.

    Dinner
    Cottage pie made with extra lean mince, onions, garlic, peas, beef stock, potatoes mashed with Flora light for the topping. Served with sprouts and carrots. Washed down with 7up free and more peppermint tea.

    Syns
    Cadbury Highlights Hazelnut sachet (2)
    1 level tablespoon Flora light divided by 2 (1.5)

    Total Syns for the day
    Just 3.5 Syns today and really couldn't eat anything else!

    First day back at work, that combined with aching legs from Sunday's walk meant I was shattered, so no run for me! Suffering from a badly bloating stomach so trying to drink more peppermint tea and cut out the beans and eggs from tomorrow.
    Oliver Thomas Baker- born 27th May 2014



    Got to target in March 2013, maintained for 6 months, had a baby and now I'm back!

    Start weight: 13st 4.5lbs (26/06/2014)
    Target: 10st 2lbs

    Mini goals:

    7lbs (12st 11.5lbs): ​by 17/7/14 DONE 17/7/14
    1st (12st 4.5lbs): by 11/09/14 DONE 04/09/14
    10% (11st 13.5lbs): by 25/09/14 DONE 25/09/14
    1st 7lbs (11st 11.5lbs): by 25/09/14 ​DONE 25/09/14
    2st (11st 4.5lbs): ​by 24/12/14
    Pre pregnancy weight (11st 3lbs):
    2st 7lbs (10st 11.5lbs):
    3st (10st 4.5lbs):
    TARGET (10st 2lbs):

    * Miss Slinky 2014 nominee ​*


    My pregnancy & new mummy diary: www.minimins.com/pregnancy-without-pounds/337823-kirstys-pregnancy-new-mummy-diary-30-weeks-onwars.html

  8. #8
    Proud Mummy
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    Dougal1983's Avatar
    Join Date
    15th November, 2012
    Location
    Colchester, Essex
    Posts
    5,295
    Rep Power
    55
    Diet: Slimming World
    Height: 5ft10in
    Start Date: 2nd time- 26/06/2014
    Start Weight: 13st4.5lb
    Current Weight: 11st11lb
    Goal Weight: 10st2lb
    Goal Date: Oliver's 1st birthday- 27/05/2015


    BMI Information:
    Start BMI: 26.8
    Current BMI: 23.7
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 1st9lb
    % Lost 11.53%
    Tuesday 8th January 2013
    Extra Easy


    HEXA: 40g of reduced fat cheddar, grated
    HEXB: 60g wholemeal roll

    Breakfast

    A big bowl of fresh blueberries, blackberries, strawberries and grapes with a cherry Muller Light, and peppermint tea.

    Lunch

    A mugshot, pineapple and another Muller Light, this time the vanilla and dark choc one mmm! More peppermint tea and water.

    Dinner

    Homemade burgers (extra lean mince, onion, garlic, chilli, cumin, coriander, paprika and an egg to bind it) in my HEXB with SW chips, salad, onions, bacon and my HEXA. Washed down with Robinsons fruit and barley NAS summer fruits.

    Syns

    1 Alpen light bar (3)
    2 tbsp tomato ketchup (2)

    Total Syns for the day: 5

    Feeling very achy today and craving chocolate! Turns out my TOTM has decided to turn up 24 hours before WI grrr!! I did consider having a Lindt ball (4 Syns) but decided against it as the way I'm feeling I'd eat the lot!! Hoping for a loss at WI, or I will be very annoyed and probably binge eat on chocolate!
    Oliver Thomas Baker- born 27th May 2014



    Got to target in March 2013, maintained for 6 months, had a baby and now I'm back!

    Start weight: 13st 4.5lbs (26/06/2014)
    Target: 10st 2lbs

    Mini goals:

    7lbs (12st 11.5lbs): ​by 17/7/14 DONE 17/7/14
    1st (12st 4.5lbs): by 11/09/14 DONE 04/09/14
    10% (11st 13.5lbs): by 25/09/14 DONE 25/09/14
    1st 7lbs (11st 11.5lbs): by 25/09/14 ​DONE 25/09/14
    2st (11st 4.5lbs): ​by 24/12/14
    Pre pregnancy weight (11st 3lbs):
    2st 7lbs (10st 11.5lbs):
    3st (10st 4.5lbs):
    TARGET (10st 2lbs):

    * Miss Slinky 2014 nominee ​*


    My pregnancy & new mummy diary: www.minimins.com/pregnancy-without-pounds/337823-kirstys-pregnancy-new-mummy-diary-30-weeks-onwars.html

  9. #9
    Proud Mummy
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    Dougal1983's Avatar
    Join Date
    15th November, 2012
    Location
    Colchester, Essex
    Posts
    5,295
    Rep Power
    55
    Diet: Slimming World
    Height: 5ft10in
    Start Date: 2nd time- 26/06/2014
    Start Weight: 13st4.5lb
    Current Weight: 11st11lb
    Goal Weight: 10st2lb
    Goal Date: Oliver's 1st birthday- 27/05/2015


    BMI Information:
    Start BMI: 26.8
    Current BMI: 23.7
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 1st9lb
    % Lost 11.53%
    Wednesday 9th January 2013

    Ate very little as WI, lost 3lbs then had a SW chilli and Tilda Mexican bean rice (2.5 Syns) for dinner, then fall off the wagon and ate chocolate, Pringles, whatever I could get my hands on damn TOTM, I just can't stop eating

    Thursday 10th January 2013

    Well I'm feeling very ill today, and I need food. Although its early still and I know I can be on plan I just can't see it happening as I need chocolate today!! Got up early (on my day off I must add!) to help hubby with getting his lunch together and feeling shocking. Going to raid my chocolate stash I think! Decided I will be be back on plan tomorrow, and as I have nothing planned for rest of week, should be able to get a loss next week- I really don't want to get back into the pattern of losing one week and gaining the next!
    On another note, hubby lost 5lbs in his first week, so he's chuffed and finally believing in the plan!! X
    Oliver Thomas Baker- born 27th May 2014



    Got to target in March 2013, maintained for 6 months, had a baby and now I'm back!

    Start weight: 13st 4.5lbs (26/06/2014)
    Target: 10st 2lbs

    Mini goals:

    7lbs (12st 11.5lbs): ​by 17/7/14 DONE 17/7/14
    1st (12st 4.5lbs): by 11/09/14 DONE 04/09/14
    10% (11st 13.5lbs): by 25/09/14 DONE 25/09/14
    1st 7lbs (11st 11.5lbs): by 25/09/14 ​DONE 25/09/14
    2st (11st 4.5lbs): ​by 24/12/14
    Pre pregnancy weight (11st 3lbs):
    2st 7lbs (10st 11.5lbs):
    3st (10st 4.5lbs):
    TARGET (10st 2lbs):

    * Miss Slinky 2014 nominee ​*


    My pregnancy & new mummy diary: www.minimins.com/pregnancy-without-pounds/337823-kirstys-pregnancy-new-mummy-diary-30-weeks-onwars.html

  10. #10
    Likes to post

    Join Date
    17th August, 2012
    Location
    Manchester
    Posts
    435
    Rep Power
    17
    Diet: Slimming World
    Height: 5ft6in
    Start Date: March 2010
    Start Weight: 11st7lb
    Current Weight: 8st0lb
    Goal Weight: 8st3lb


    BMI Information:
    Start BMI: 26
    Current BMI: 18.1
    Goal BMI: 18.6


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: -0st3lb
    % Lost 30.43%
    Hi Hun,

    Congratulations on the 3lbs loss this week!! I think it's wonderful that your OH is joining you on SW. I'm trying to get my Dad on plan, although i've sneakily been cooking his bacon/eggs/chips with frylight for a while …. If I mention it's a "Slimming World" meal, he instantly turns his nose up BEFORE trying lol!!

    I'll be subscribing to your diary.xx

  11. #11
    Proud Mummy
    maintainer
    Dougal1983's Avatar
    Join Date
    15th November, 2012
    Location
    Colchester, Essex
    Posts
    5,295
    Rep Power
    55
    Diet: Slimming World
    Height: 5ft10in
    Start Date: 2nd time- 26/06/2014
    Start Weight: 13st4.5lb
    Current Weight: 11st11lb
    Goal Weight: 10st2lb
    Goal Date: Oliver's 1st birthday- 27/05/2015


    BMI Information:
    Start BMI: 26.8
    Current BMI: 23.7
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 1st9lb
    % Lost 11.53%
    Quote Originally Posted by WinkOfPink_ View Post
    Hi Hun,

    Congratulations on the 3lbs loss this week!! I think it's wonderful that your OH is joining you on SW. I'm trying to get my Dad on plan, although i've sneakily been cooking his bacon/eggs/chips with frylight for a while …. If I mention it's a "Slimming World" meal, he instantly turns his nose up BEFORE trying lol!!

    I'll be subscribing to your diary.xx
    Lol that was my husband before he joined SW! When I read recipes and mention fat free fromage frias or natural yogurt he turns his nose up!
    But he has seen how much I've lost and after one week is convinced! He said he enjoyed telling people about his weight loss whilst they were all complaining about putting on weight!!!
    Thanks, I've already fallen off the wagon today but going to enjoy it and get back on plan tomorrow. I hate being a woman sometimes lol x
    Oliver Thomas Baker- born 27th May 2014



    Got to target in March 2013, maintained for 6 months, had a baby and now I'm back!

    Start weight: 13st 4.5lbs (26/06/2014)
    Target: 10st 2lbs

    Mini goals:

    7lbs (12st 11.5lbs): ​by 17/7/14 DONE 17/7/14
    1st (12st 4.5lbs): by 11/09/14 DONE 04/09/14
    10% (11st 13.5lbs): by 25/09/14 DONE 25/09/14
    1st 7lbs (11st 11.5lbs): by 25/09/14 ​DONE 25/09/14
    2st (11st 4.5lbs): ​by 24/12/14
    Pre pregnancy weight (11st 3lbs):
    2st 7lbs (10st 11.5lbs):
    3st (10st 4.5lbs):
    TARGET (10st 2lbs):

    * Miss Slinky 2014 nominee ​*


    My pregnancy & new mummy diary: www.minimins.com/pregnancy-without-pounds/337823-kirstys-pregnancy-new-mummy-diary-30-weeks-onwars.html

  12. #12
    Regular Member

    Join Date
    9th January, 2013
    Posts
    75
    Rep Power
    2
    Keep going Hun am sure with all your exercise and if u watch your syns this week you will be fine. Good luck and I've enjoyed reading your menus x

  13. #13
    Proud Mummy
    maintainer
    Dougal1983's Avatar
    Join Date
    15th November, 2012
    Location
    Colchester, Essex
    Posts
    5,295
    Rep Power
    55
    Diet: Slimming World
    Height: 5ft10in
    Start Date: 2nd time- 26/06/2014
    Start Weight: 13st4.5lb
    Current Weight: 11st11lb
    Goal Weight: 10st2lb
    Goal Date: Oliver's 1st birthday- 27/05/2015


    BMI Information:
    Start BMI: 26.8
    Current BMI: 23.7
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 1st9lb
    % Lost 11.53%
    Quote Originally Posted by mrsnicho24 View Post
    Keep going Hun am sure with all your exercise and if u watch your syns this week you will be fine. Good luck and I've enjoyed reading your menus x
    Thanks
    Oliver Thomas Baker- born 27th May 2014



    Got to target in March 2013, maintained for 6 months, had a baby and now I'm back!

    Start weight: 13st 4.5lbs (26/06/2014)
    Target: 10st 2lbs

    Mini goals:

    7lbs (12st 11.5lbs): ​by 17/7/14 DONE 17/7/14
    1st (12st 4.5lbs): by 11/09/14 DONE 04/09/14
    10% (11st 13.5lbs): by 25/09/14 DONE 25/09/14
    1st 7lbs (11st 11.5lbs): by 25/09/14 ​DONE 25/09/14
    2st (11st 4.5lbs): ​by 24/12/14
    Pre pregnancy weight (11st 3lbs):
    2st 7lbs (10st 11.5lbs):
    3st (10st 4.5lbs):
    TARGET (10st 2lbs):

    * Miss Slinky 2014 nominee ​*


    My pregnancy & new mummy diary: www.minimins.com/pregnancy-without-pounds/337823-kirstys-pregnancy-new-mummy-diary-30-weeks-onwars.html

  14. #14
    Likes to post

    Join Date
    17th August, 2012
    Location
    Manchester
    Posts
    435
    Rep Power
    17
    Diet: Slimming World
    Height: 5ft6in
    Start Date: March 2010
    Start Weight: 11st7lb
    Current Weight: 8st0lb
    Goal Weight: 8st3lb


    BMI Information:
    Start BMI: 26
    Current BMI: 18.1
    Goal BMI: 18.6


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: -0st3lb
    % Lost 30.43%
    Quote Originally Posted by Dougal1983 View Post
    Lol that was my husband before he joined SW! When I read recipes and mention fat free fromage frias or natural yogurt he turns his nose up!
    But he has seen how much I've lost and after one week is convinced! He said he enjoyed telling people about his weight loss whilst they were all complaining about putting on weight!!!
    Thanks, I've already fallen off the wagon today but going to enjoy it and get back on plan tomorrow. I hate being a woman sometimes lol x
    Lol it must just be men!! I made some SW brownies and after eating them with no complaints, I told him they were "SW friendly" and the look of disgust on his face…. as if he was doing a bushtrucker trial haha!

    Aww bless him. You have done really well, 2 stone is fantastic!!

    I wouldn't worry about straying off plan for one night, I used to treat myself once a week after WI (not as much fun now i'm following from home lol)
    Enjoy it hun and start tomorrow as a fresh day

    P.S I love your "The Douwe Egberts Flavour Collective Coffee Appreciation Society" Lol.. I'm still yet to try it, but I just know i'll be joining! xx

  15. #15
    Proud Mummy
    maintainer
    Dougal1983's Avatar
    Join Date
    15th November, 2012
    Location
    Colchester, Essex
    Posts
    5,295
    Rep Power
    55
    Diet: Slimming World
    Height: 5ft10in
    Start Date: 2nd time- 26/06/2014
    Start Weight: 13st4.5lb
    Current Weight: 11st11lb
    Goal Weight: 10st2lb
    Goal Date: Oliver's 1st birthday- 27/05/2015


    BMI Information:
    Start BMI: 26.8
    Current BMI: 23.7
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 1st9lb
    % Lost 11.53%
    Quote Originally Posted by WinkOfPink_ View Post
    Lol it must just be men!! I made some SW brownies and after eating them with no complaints, I told him they were "SW friendly" and the look of disgust on his face…. as if he was doing a bushtrucker trial haha!

    Aww bless him. You have done really well, 2 stone is fantastic!!

    I wouldn't worry about straying off plan for one night, I used to treat myself once a week after WI (not as much fun now i'm following from home lol)
    Enjoy it hun and start tomorrow as a fresh day

    P.S I love your "The Douwe Egberts Flavour Collective Coffee Appreciation Society" Lol.. I'm still yet to try it, but I just know i'll be joining! xx
    I've always had a treat night after WI, it's just that this week it's extended into today as well lol. But I've eaten so much rubbish today that I'm not interested in eating any more for a while.
    Lol I started that a bit of fun and its had so many people's attention I'm addicted to the stuff, I will admit that haha x
    Oliver Thomas Baker- born 27th May 2014



    Got to target in March 2013, maintained for 6 months, had a baby and now I'm back!

    Start weight: 13st 4.5lbs (26/06/2014)
    Target: 10st 2lbs

    Mini goals:

    7lbs (12st 11.5lbs): ​by 17/7/14 DONE 17/7/14
    1st (12st 4.5lbs): by 11/09/14 DONE 04/09/14
    10% (11st 13.5lbs): by 25/09/14 DONE 25/09/14
    1st 7lbs (11st 11.5lbs): by 25/09/14 ​DONE 25/09/14
    2st (11st 4.5lbs): ​by 24/12/14
    Pre pregnancy weight (11st 3lbs):
    2st 7lbs (10st 11.5lbs):
    3st (10st 4.5lbs):
    TARGET (10st 2lbs):

    * Miss Slinky 2014 nominee ​*


    My pregnancy & new mummy diary: www.minimins.com/pregnancy-without-pounds/337823-kirstys-pregnancy-new-mummy-diary-30-weeks-onwars.html

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