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Diet: Slimming World
Height: 5ft6in
Start Date: 31st July 2011
Start Weight: 9st4lb
Current Weight: 9st4lb
Goal Weight: 8st9lb
Goal Date: December 2011
BMI Information:
Start BMI: 21
Current BMI: 21
Goal BMI: 19.5
Statistics:
Weight to Lose: 0st9lb
% Lost 0%
I will get there diary!!!
Day 1 EE
HEA:Milk
Breakfast : HEB 2toast
Lunch: 2clems ban
Dinner:massive bowl couscous, mushrooms and beetroot
Snack:boiled rice,salad
Trying to get back into the swing of things bearing in mind I'm full of cold, got no appetite and generally poorly 
New day tomorrow!!!
No syns today as I'm out for a family meal the next 2 evenings!!!!
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Likes to post
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Diet: Slimming World
Height: 5ft6in
Start Date: 31st July 2011
Start Weight: 9st4lb
Current Weight: 9st4lb
Goal Weight: 8st9lb
Goal Date: December 2011
BMI Information:
Start BMI: 21
Current BMI: 21
Goal BMI: 19.5
Statistics:
Weight to Lose: 0st9lb
% Lost 0%
Day 2 EE
HEA:Milk
Breakfast: 2 weetabix (HEB), banana
Snack:2boiled eggs
Lunch: cous cous, tom, lettuce, onion, celery, sweet corn
Snack:grapes
Dinner:meal out (Indian) yummy!!!!
Syns will be on my meal out tonight, still feeling poorly but trooping through!!!!
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Likes to post
- Rep Power
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Diet: Slimming World
Height: 5ft6in
Start Date: 31st July 2011
Start Weight: 9st4lb
Current Weight: 9st4lb
Goal Weight: 8st9lb
Goal Date: December 2011
BMI Information:
Start BMI: 21
Current BMI: 21
Goal BMI: 19.5
Statistics:
Weight to Lose: 0st9lb
% Lost 0%
Day 3: EE
Hea:milk
Breakfast: 1clem banana
Lunch: bowl beans, apple
Dinner: large kebab, side salad
Syns: in the kebab
Plan on having 2 Alpen bars HEB
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Height: 5ft3in
Start Date: 12/04/2013
Start Weight: 9st3lb
Current Weight: 9st3lb
Goal Weight: 8st0lb
BMI Information:
Start BMI: 22.8
Current BMI: 22.8
Goal BMI: 19.8
Statistics:
Weight to Lose: 1st3lb
% Lost 0%
You are doing so well! Hope you feel better soon
I'm full of a cold too!
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