Diary of Ally Bally - the final chapter - it's now!
OK Ally Bally
This is the final time that I am going to restart this diary. 3rd time lucky I hope. Started last Feb and lost 1st 6.5lbs but have since put most that back on after losing motivation about 4mths ago - then there was xmas & new year!!!
This will be my food diary, my moan diary, my exercise diary - my every kind of diary where I hope that others will read. Some of you may have seen my ramblings before but I am hoping I have some new subscribers that can become Weight Loss Buddies and help each other along the weigh!!!!!
Here we go again
06 Jan 2013
Syns for Day - 9.5
Syns for week - 9.5
B - Porridge (HEx B); SS Milk (HEx A); Black Coffee
L - Baked Potato; Beans; Small Salad; Black Coffee
S - Carrot Batons (driving home from Glasgow instead of sweets which would be the norm)
D - Beef Savoury Rice; Asda Peppered Ready to Eat Beef Slices; Cherry & Cinnamon Tea
S - Snack a Jacks (4.5); Cookies n Cream Kit Kat (5); Night time tea.
Good night Minimins buddies x