Red's diary - yes, I'm back and I'm going to meetings
Hello everyone and anyone who might remember me (and some people I recognise ;))
Having started and failed twice I am back but instead of doing it alone this time I have joined a meeting group. I started back today so this is my first week back. I'm hoping going to meetings will help me stay on track this time.
So this is today so far - I am not as organised as I'd like today so apart from having some superfree soup ready I've not really planned my meals well. I don't have to work tomorrow so I'll set aside some time to plan then.
Thursday 10/01/13 – Easy Extra
Breakfast – . Bowl of fruit (Apple, banana, 6 grapes), Black coffee
Lunch – . SF soup (tomato and basil – also has carrots and cauliflower in)
Jacket potato and LC beans 2 x Babybel Light (HexA) spinach and tomatoes
Dinner – .SF soup again (tomato and basil)
Crustless quiche (tinned salmon, eggs, 1 x Babybel light, red and green peppers) – served with mushrooms and garlic and cous cous and spinach leaves
Snack – .Some turkey (bizarre snack yes, I wasn’t organised)
Hex A and B – .Babybel Lights x 3 Hi-fi Light x 2
Syns – .Options drink (2) Alpen Light bar (3) = 5 in total