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Thread: eating too much?

  1. 11th January, 2013 #1
    stace77
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    eating too much?

    Ive just eaten 2 pork loins, roasted veg, a mound of pasta with a tomatoey sauce for tea, now im worrying that ive eaten too much....
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  2. 11th January, 2013 #2
    fuddyduddy
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    Diet: sw
    Height: 5ft5in
    Start Date: 4th Jan
    Start Weight: 18st9.5lb
    Current Weight: 17st9lb
    Goal Weight: 10st7.0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 43.5
    Current BMI: 41.1
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st0.5lb
    Weight to Lose: 7st2lb
    % Lost 5.54%
    eat until you are full. Dont challenge yourself to eat as much as humanly possible and you will be fine
    Jan 4th new start

    14.5lbs lost so far
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  3. 11th January, 2013 #3
    stace77
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    Oh thank u! I think with most people who are new to s.w are always a little scared of eating 'normal' !! X

    stace77 xx
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