Thought I'd start keeping an online food diary as I know ill only end up throwing all these paper ones away!!
EE Day Today:
Breakfast: bacon, "fried" egg, LM rosemary and red onion sausage, mushroom, tomatoes
Lunch: tomato & herb pasta n sauce with added veggies (mushroom, spring onion, spinach, tomato) and veggie slimming world quiche.
Dinner: homemade meatballs (made using extra lean mince) and spaghetti with teaspoon Parmesan.
Slice wholemeal toast from 400g loaf with 1 laughing cow light triangle.
1 Alpen light
So healthy extras were:
HE A - 1/2 Parmesan 1/2 laughing cow light
HE B - 1 slice wholemeal bread (400g loaf) and 1 Alpen light
Aero - 11 SYNS :O
Salt n vinegar Snack a jacks - 4.5 SYNS
Over by 1/2 a syn today but I'm counting down from 105 for the week so I'm saying I have 89 left for the week!
Not had ANY fruit today! Oops! Must do better tomorrow