Please could you check I'm doing green day correctly.
Hi everyone. Hope you're all well. I'm abit of a newbie when it comes to SW so please be gentle.
I was doing EE but I'm not a big meat eater and was sure that my meals were more green day than anything else so I've decided to give it a go, especially as I can have more HEXs. I'd like to try red days next week so please let me know if you have diaries I can check out.
Also I'm wondering how much weight you have all lost on either red/green days...I need some inspiration ;)
Anyhoooo here's what I'm having today, does this look ok? Thank you so much in advance xx
Brekkie: Omlette, baked beans and 2 (small loaf) brown bread toast (no butter)
Lunch: Sweet potato (jacket), beans and HEXA x2
Midday: 1x Alpen light bar HEXB
Dinner: Quorn style chicken pieces in stir fry and noodles using (half a jar of wagamams chilli stir fry sauce) 7 syns
Snacks: muller light, pear and apple.