Pregnancy without the pounds

[Sammy 21]

I'm starting a new diary to help me stick to plan throughout my pregnancy. I'm currently 4 weeks gone with my 3rd child. I gained a ridiculous amount of weight with my first baby & not so much with my 2nd although still more than I would have liked!

Sw helps me to eat really healthy with at least 5 portions of fruit & veg a day which I normally wouldn't eat, so sticking with plan will really be good for me & baby.
I am going to have all 15 syns a day with all 4 healthy extras. If anyone knows if this is ok for mums to be I'd welcome your feedback.

Day 1. Green

Breakfast

Milk. (1a)
Beans
2 x toast (1b)
2 x fried eggs
Spread / brown sauce. (4)

Lunch

Mugshot
Orange
Options highlights (2)
Crumpet & spread (9)

Dinner

Spaghetti Bol (1b for mince)
28g cheese (1a)
Banana
Muller


Syns 15/105

 

[Sammy 21]

Day 2 EE

Breakfast

Milk (1a)
toast (1b & 1 1/2 for spread)
Beans
Scrambled eggs
1 x Richmond sausage (5)
Brown sauce (1)

Lunch

Egg fried rice
Grapes
Muller


Dinner

Bake to perfection haddock in lemon & butter sauce (I'm sure I read somewhere these are 5 1/2 syns)
Jacket potato
Carrots / swede / peas
Options highlight (2)

Orange

Syns for day 15

Total for week 30/105

 

[Sammy 21]

Day 3 Green

Breakfast

Omelette with onions & peppers
28g Cheese (1A)
Beans
2 x wm toast (1B)
spread (2)
Melon

Lunch

Low fat supernoodles
Banana
Apple

Dinner

Jacket potato
5 bean baked beans
28g cheese (1A)
2 x bread / lf spread (1B + 2)

2 x options highlights (4)
Small slice of pizza (6)
Oreo (4)

Syns 18

total for week 48/105

 

[FionaMcd]

Hiya..

I'm also pregnant and following slimming world, at the moment extra easy days and few more syns a day than I'd like.

Feel free to look at my diary if you'd like

 

[Sammy 21]

Hello, yes I will follow your diary. How far gone are you? We'll do this together!

 

[FionaMcd]

Hello, yes I will follow your diary. How far gone are you? We'll do this together!

25 weeks baby girl x

 

[Sammy 21]

How lovely. You already have a girl don't you? I bet she's excited! I've already got one of each. I'm only 4 weeks +3. I've found out early so I'm sure this will be a long pregnancy.

 

[FionaMcd]

How lovely. You already have a girl don't you? I bet she's excited! I've already got one of each. I'm only 4 weeks +3. I've found out early so I'm sure this will be a long pregnancy.

Yes we have a 2 year old girl Imogen. She's indifferent but very good with babies so just gotta wait and see.. Bet you counting down till scan I found out this time at 5 weeks feels. Like I've been pregnant forever!! X

 

[Sammy 21]

I love the name Imogen. Yes can't wait til scan, a few weeks left yet though! Got midwife next week.

 

[FionaMcd]

I love the name Imogen. Yes can't wait til scan, a few weeks left yet though! Got midwife next week.

Ahh thanks I found the name and won through a coin toss with tony. He wanted grace this baby will be Isobel grace.. I'm excited for you, the scan is so special x

 

[Sammy 21]

Day 4 EE

Breakdast

porridge & banana (1B + 2) (I know i shouldn't use golden syrup as h/e but got loads in the cupboard!)
Milk (1A)
2 x satsumas
Melon

Lunch

Bacon sandwich & small portion of chippy chips! ooops... Gonna say 35 syns hopefully not that many!
Muller light

Dinner

Chicken fried rice with green beans
options highlights (2)

syns 39! oh dear, will cut back next few days.

Total syns for week 87/105

 

[FionaMcd]

I've been using the alpen fruit and nut as a h ex b choice each morning.

Have you tried the oaty pancakes?? X

 

[Sammy 21]

Day 5 EE

Breakfast

Omellete with onion, mushrooms & peppers & spinach
28g cheese (1A)
beans
2 x w/m toast (1B)

Lunch

Mugshot
Satsuma
Muller

Dinner

Pork loin
Roasters
carrots
green beans
gravy (2)

Syns 2

total for week 89/105

Lots of body magic today, housework, dancing round with the kids for 1/2 hour then 1/2 hour on the treadmill. Burned a good 300 cals off.

 

[Sammy 21]

No haven't tried oath pancakes, what are they? x

 

[FionaMcd]

No haven't tried oath pancakes, what are they? x

H ex b oats
1 egg
2 tbspoon cottage cheese
Vanilla essence
2 tbspoon sweetner
2 tbspoon milk
1 small tspoon baking powder

Blend all the ingredients till smooth and then using spoon put blobs into frylight pan. Turn when they start to bubble x
Nice with spoon of golden syrup 1 syn and strawberries

 

[Sammy 21]

Ooh they sound lovely. thanks for that. xx

 

[FionaMcd]

That's ok.. Imogen can put away 4 plus berries lol x

 

[Sammy 21]

Tomorrows food diary

Day 6. EE

Breakfast

Milk (1a)
Porridge (1b + 2)
Banana

Lunch

Chippy chips again! Not having great week!
Satsuma / apple

Dinner

Slice of cake
Fruit & nut bar
Fun size curly wirly 6

Syns too many

Might try & get some body magic in later!

 

[Sammy 21]

Just on the treadmill, trying to burn off some lunchtime calories!! It's in the shed though so I'm bloody freezing! Brrrr

 

[FionaMcd]

Just on the treadmill, trying to burn off some lunchtime calories!! It's in the shed though so I'm bloody freezing! Brrrr

I wish I had one in my shed all I have is junk