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Thread: I will find my feet

  1. #46
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    Diet: Slimming World
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    Start Weight: 14st7.5lb
    Current Weight: 11st0lb
    Goal Weight: 11st0lb
    Goal Date: Reached 07/05/14


    BMI Information:
    Start BMI: 32.8
    Current BMI: 24.9
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st7.5lb
    % Lost 24.32%
    What about taking a flask with you and having soup while you wait in the car, it would be hot and filling if it was chunky veg soup. You would also be having superfree if it was made with veg


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  2. #47
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    icurez2002's Avatar
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    Diet: Slimming world
    Height: 5ft6in
    Start Date: 18 November 2012
    Start Weight: 13st3lb
    Current Weight: 12st7lb
    Goal Weight: 10st7lb
    Goal Date: july 2014


    BMI Information:
    Start BMI: 29.9
    Current BMI: 28.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st0lb
    % Lost 5.41%
    Quote Originally Posted by Texty_F View Post
    What about taking a flask with you and having soup while you wait in the car, it would be hot and filling if it was chunky veg soup. You would also be having superfree if it was made with veg
    Not a lover of soups if I'm honest with you. I quite like the roast chicken flavour mug shots so might try them. I have started having egg mayonnaise either in a roll as my hex b or on cracker/crisp breads for syns. i might look into what soups for low syns though for future reference x

  3. #48
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    Texty_F's Avatar
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 23rd May 2012
    Start Weight: 14st7.5lb
    Current Weight: 11st0lb
    Goal Weight: 11st0lb
    Goal Date: Reached 07/05/14


    BMI Information:
    Start BMI: 32.8
    Current BMI: 24.9
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st7.5lb
    % Lost 24.32%
    What about making a SW quiche or you could make 12 small ones in muffin tins and have them with a salad. Or put a batchelors rice into a thermos add your water and over the space of a few hours its cooked.


    x6







    My Diary :- http://www.minimins.com/slimming-wor...east-glam.html

    GOT TO TARGET!!!! 07/05/2014

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    Sheila xx





  4. #49
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    icurez2002's Avatar
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    Diet: Slimming world
    Height: 5ft6in
    Start Date: 18 November 2012
    Start Weight: 13st3lb
    Current Weight: 12st7lb
    Goal Weight: 10st7lb
    Goal Date: july 2014


    BMI Information:
    Start BMI: 29.9
    Current BMI: 28.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st0lb
    % Lost 5.41%
    SUNDAY 3RD FEB

    EE

    BREAKFAST
    Muller light

    LUNCH
    4 crackerbreads (4 syns)
    Egg mayo light (2 syns)

    DINNER
    Spaghetti
    Bolognese
    Extra lean minced beef
    onion
    mushrooms
    carrots
    Sweetcorn
    Mixed herbs
    Broccoli
    Cabbage
    Splash of worcestershire sauce
    Sprinkle of sweetener
    40g light cheese (Hex a)

    SNACKS
    6 brazil nuts (Hex b)
    Animal biscuits (5 syns)
    Muller light

    Hot chocolate and squirty cream (2 1/2 syns)

    Hex a - 1
    Hex b - 1
    Syns - 13 1/2

    No coke. 4 hot water and lemons and a bottle of water
    Last edited by icurez2002 : 3rd February, 2013 at 10:28 PM

  5. #50
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    icurez2002's Avatar
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    Diet: Slimming world
    Height: 5ft6in
    Start Date: 18 November 2012
    Start Weight: 13st3lb
    Current Weight: 12st7lb
    Goal Weight: 10st7lb
    Goal Date: july 2014


    BMI Information:
    Start BMI: 29.9
    Current BMI: 28.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st0lb
    % Lost 5.41%
    MONDAY 4TH FEB

    EE

    BREAKFAST
    Pineapple

    LUNCH
    4 crackerbreads (4 syns)
    Egg mayo light (2syns

    Muller light

    DINNER
    Smash coated chicken breast
    WM roll (Hex b)
    Salad
    Light mayo (1 syn)
    Sauted potatoes
    Fat free dressing

    SNACKS
    Animal biscuits (5 syns)
    Glass of milk (Hex a)

    Hex a - 1
    Hex b - 1
    Syns - 12

    No coke again today, although I wanted it more today. 2 lemon and lime slices in hot water, 1 lemon and ginger tea bottle of water, 2 glasses of no added sugar strawberry and kiwi squash

    Swam 30 lengths whilst boys were having their swimming lesson. Late tea again because of swimming. Going to bed feeling very full again.
    Last edited by icurez2002 : 4th February, 2013 at 10:36 PM

  6. #51
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    Diet: Combination
    Height: 5ft6in
    Start Date: 27/12/2011
    Start Weight: 16st0lb
    Current Weight: 12st6lb
    Goal Weight: 11st6lb


    BMI Information:
    Start BMI: 36.2
    Current BMI: 28.1
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 1st0lb
    % Lost 22.32%
    Well done on cutting down on Diet coke. Your dinner sounds lovely. Going to make KFC style chicken & chips for my brother - he offered to buy us from the shop and I said I will cook it myself. Lets hope it comes out alright.

  7. #52
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    icurez2002's Avatar
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    Diet: Slimming world
    Height: 5ft6in
    Start Date: 18 November 2012
    Start Weight: 13st3lb
    Current Weight: 12st7lb
    Goal Weight: 10st7lb
    Goal Date: july 2014


    BMI Information:
    Start BMI: 29.9
    Current BMI: 28.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st0lb
    % Lost 5.41%
    Quote Originally Posted by Rosielea View Post
    Well done on cutting down on Diet coke. Your dinner sounds lovely. Going to make KFC style chicken & chips for my brother - he offered to buy us from the shop and I said I will cook it myself. Lets hope it comes out alright.
    Thanks Rosielea. I add cajun, garlic granules and some salt and pepper to the smash. Double dip it if you want it more crisp. Hope you both enjoy it x

    Sent from my HTC Desire using MiniMins

  8. #53
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    Diet: Combination
    Height: 5ft6in
    Start Date: 27/12/2011
    Start Weight: 16st0lb
    Current Weight: 12st6lb
    Goal Weight: 11st6lb


    BMI Information:
    Start BMI: 36.2
    Current BMI: 28.1
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 1st0lb
    % Lost 22.32%
    Quote Originally Posted by icurez2002 View Post
    Thanks Rosielea. I add cajun, garlic granules and some salt and pepper to the smash. Double dip it if you want it more crisp. Hope you both enjoy it x

    Sent from my HTC Desire using MiniMins
    Thanks I try that. Will put a picture later on. Have a good evening

  9. #54
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    icurez2002's Avatar
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    Diet: Slimming world
    Height: 5ft6in
    Start Date: 18 November 2012
    Start Weight: 13st3lb
    Current Weight: 12st7lb
    Goal Weight: 10st7lb
    Goal Date: july 2014


    BMI Information:
    Start BMI: 29.9
    Current BMI: 28.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st0lb
    % Lost 5.41%
    Quote Originally Posted by Rosielea View Post
    Thanks I try that. Will put a picture later on. Have a good evening
    You too. I look forward to seeing it x

    Sent from my HTC Desire using MiniMins

  10. #55
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    icurez2002's Avatar
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    Posts
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    Diet: Slimming world
    Height: 5ft6in
    Start Date: 18 November 2012
    Start Weight: 13st3lb
    Current Weight: 12st7lb
    Goal Weight: 10st7lb
    Goal Date: july 2014


    BMI Information:
    Start BMI: 29.9
    Current BMI: 28.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st0lb
    % Lost 5.41%
    TUESDAY 5TH FEB

    EE

    BREAKFAST
    Sliced banana
    Banana and custard muller light

    LUNCH
    Smash coated chicken
    Salad
    Fat free dressing

    Muller light

    DINNER
    2 meat free burgers (1 syn)
    Salsa (0.5 syns)
    40g light cheese (Hex a)
    WM roll (Hex b)
    Salad

    Eaton mess (3 1/2 syns)

    Outrageous orange options (1 1/2 syns)

    Hex a - 1
    Hex b - 1
    Syns - 7

    Still no diet coke. 1 lemon and lime hot water. 5 glasses of no added sugar lemon squash 1 bottle of water

  11. #56
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    Diet: Mixing Cal Counting and Slimming World, Slim and Save (4weeks only)
    Height: 5ft9.3in
    Start Date: 21/02/12
    Start Weight: 15st13lb
    Current Weight: 13st13lb
    Goal Weight: 12st0lb
    Goal Date: May 5th (my birthday) :)


    BMI Information:
    Start BMI: 32.6
    Current BMI: 28.5
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 1st13lb
    % Lost 12.56%
    Well done on the kicking the diet coke! Xx
    Charl XxX My FOOD DIARY - http://www.minimins.com/slimming-wor...-diary-53.html

    Mini Goals - Lose 1/2 stone - done 25/04/12
    Get in the 14's - FINALLY DONE YAAAAAAYAYAY 06/07/12
    Lose 1st stone - YAAAYYYY DONE 06/07/12
    Get BMI under 30 (overweight not obese) - DONE!!! 28/07/12
    CLUB 10 (lose 22lbs from start-which would be 201lb) - DONE!!! 28/07/12
    Get into 13's : DONE!!! 28/07/12
    Lose 1/2 stone (13st7lbs) : Yay!! Done again after xmas 9lb gain!!
    24/1/13. Aaaaand again after Amsterdam gain. 17/05/13
    Get into 12's : YAY!! Done 31/05/16
    Lose 1/2 stone (12st7lbs) :
    Achieve Healthy BMI Range :
    Attain 'good' bodyfat % :


    Slim and Save Goals : 23/07/12 - 23/08/12 Lose at least 1 stone : DONE! YAY. Lost 1st4lbs total



  12. #57
    Wants to see her toes
    icurez2002's Avatar
    Join Date
    6th July, 2012
    Location
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    Posts
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    Diet: Slimming world
    Height: 5ft6in
    Start Date: 18 November 2012
    Start Weight: 13st3lb
    Current Weight: 12st7lb
    Goal Weight: 10st7lb
    Goal Date: july 2014


    BMI Information:
    Start BMI: 29.9
    Current BMI: 28.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st0lb
    % Lost 5.41%
    I have struggled a bit today as I have got a pounding headache. I think an early night is in order but not before I have tried the outrageous orange options. Been looking forward to it all day. Feeing quite bloated today for some reason. Not looking forward to thursdays wi as I have again been 100% on plan and will be mega fed up if I haven't lost. Glad you are ok Charl, I know we don't know each as such other but you guys on here are like family to me. I know there is always someone here if I need them and that is such a reassuring thing to know x
    Texty_F likes this.

  13. #58
    Im always here!
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    Texty_F's Avatar
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    Location
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 23rd May 2012
    Start Weight: 14st7.5lb
    Current Weight: 11st0lb
    Goal Weight: 11st0lb
    Goal Date: Reached 07/05/14


    BMI Information:
    Start BMI: 32.8
    Current BMI: 24.9
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st7.5lb
    % Lost 24.32%
    Im sure looking at your diary you will have a good loss - good luck hun


    x6







    My Diary :- http://www.minimins.com/slimming-wor...east-glam.html

    GOT TO TARGET!!!! 07/05/2014

    **Group Miss Slinky 2013**
    ** Group Greatest Loser 2014**

    Sheila xx





  14. #59
    Wants to see her toes
    icurez2002's Avatar
    Join Date
    6th July, 2012
    Location
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    Posts
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    Diet: Slimming world
    Height: 5ft6in
    Start Date: 18 November 2012
    Start Weight: 13st3lb
    Current Weight: 12st7lb
    Goal Weight: 10st7lb
    Goal Date: july 2014


    BMI Information:
    Start BMI: 29.9
    Current BMI: 28.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st0lb
    % Lost 5.41%
    Quote Originally Posted by Texty_F View Post
    Im sure looking at your diary you will have a good loss - good luck hun
    Thanks texty. I am really not feeling it though. If I don't lose again this week I think I will seriously have to rethink my plan. Git a stinking cold at the moment but once over it I might even have to start, (forgive me for swearing) EXERCISING!!! X

    Sent from my HTC Desire using MiniMins
    Texty_F likes this.

  15. #60
    Im always here!
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    Texty_F's Avatar
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 23rd May 2012
    Start Weight: 14st7.5lb
    Current Weight: 11st0lb
    Goal Weight: 11st0lb
    Goal Date: Reached 07/05/14


    BMI Information:
    Start BMI: 32.8
    Current BMI: 24.9
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st7.5lb
    % Lost 24.32%
    Im sure you will have a loss, you upped your superfree and your drinking loads of fluids so fingers crossed it works this week. Dont give up x


    x6







    My Diary :- http://www.minimins.com/slimming-wor...east-glam.html

    GOT TO TARGET!!!! 07/05/2014

    **Group Miss Slinky 2013**
    ** Group Greatest Loser 2014**

    Sheila xx





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